85 yogurt milk fruit smoothie Recipes

low-fat milk, strawberry yogurt or 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt, honey, frozen strawberries, apple, cored and peeled, ground flax seeds

sliced unsweetened strawberries, fat-free vanilla yogurt, fat-free milk, nonfat dry milk powder, sugar, reduced-sugar strawberry fruit spread

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

nutella, low-fat vanilla yogurt or 1 pint regular vanilla yogurt, skim milk, mixed fruit, frozen or 1 pint banana, cut into 1 inch pieces

ice cubes, bananas or 2 small, halved strawberry (washed and de-stemmed ), blueberries, raspberries, sugar (to taste), vanilla yogurt, low-fat milk

frozen blueberries or 1 (10 oz) bag fruit, ripe bananas, plain yogurt, unsweetened coconut milk, honey

frozen blueberries or other fruit, ripe bananas, plain yogurt, unsweetened coconut milk, honey

plain fat-free yogurt (any flavor ), pure fruit juice (i use oasis anti-oxidant pom berry or omega-3 straberry kiwi), carrot juice, skim milk (optional), benefiber fiber supplement, protein powder (i use hemp protein)

fresh or frozen blueberries, fat-free milk, reduced-fat firm silken tofu (about 4 oz), raspberry spread (such as polaner all fruit), carton raspberry low-fat yogurt

passion fruit nectar, guava nectar, orange sherbet, coconut milk, banana, frozen in chunks, frozen strawberries, mango, frozen slices, strawberry yogurt

uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand

flax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)

whole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot

sugar-free blueberry jelly, mango passion fruit yogurt, low-fat milk, ice cubes, almonds

frozen tropical mixed fruit, frozen strawberries (approx 2-4), milk, plain yogurt (organic ), sugar, honey, protein powder, ice cubes, banana (broken into pieces), fresh orange juice or 1/2 cup apple juice

tropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)

fresh mango, peeled and sliced, bananas, yogurt, non sweetened, milk, simple syrup (sugar-water, not needed if using ripe fruit!), crushed ice

passion fruit nectar, guava nectar, orange sherbet, coconut milk, frozen banana, cut in chunks, frozen strawberries, frozen mango, sliced, strawberry yogurt