86 yogurt mediterranean Recipes

  • Baked Falafel Sandwiches With Yogurt-Tahini Sauce
    plain greek yogurt (such as fage total classic) and
    18 More
    plain greek yogurt (such as fage total classic), tahini (sesame-seed paste), fresh lemon juice, water, bulgur, uncooked, chickpeas, cooked (garbanzo beans), fresh cilantro, finely chopped, green onion, chopped, water, all-purpose flour, ground cumin, baking powder, salt, ground red pepper, garlic cloves, mediterranean style white flat bread (such as toufayan) or 6 (2 7/8 oz) pita bread, tomatoes (about 1/4-inch thick ), lettuce, chopped (optional)
    40 min, 19 ingredients
  • Baked Falafel Sandwiches with Yogurt-Tahini Sauce
    plain whole-milk greek yogurt (such as fage total classic) and
    19 More
    plain whole-milk greek yogurt (such as fage total classic), tahini (sesame-seed paste), fresh lemon juice, water, uncooked bulgur, cooked chickpeas (garbanzo beans), chopped fresh cilantro, chopped green onions, water, all-purpose flour, ground cumin, baking powder, salt, ground red pepper, garlic cloves, remaining ingredients, mediterranean style white flatbreads (such as toufayan), thick) slices tomato, chopped fresh cilantro (optional)
    20 ingredients
  • Frozen Mediterranean Delite
    plain nonfat yogurt and
    5 More
    plain nonfat yogurt, pistachios, natural, unsalted, shelled, pitted dates, chopped, sugar, ouzo, bittersweet chocolate
    4 hour 15 min, 6 ingredients
  • Eight-Layer Mediterranean Dip
    hummus, baby spinach firmly packed and roughly chopped and
    6 More
    hummus, baby spinach firmly packed and roughly chopped, roasted red peppers roughly chopped, marinated artichoke hearts drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives (such as kalamata), green onions thinly sliced, feta cheese crumbled
    8 ingredients
  • Healthy Mediterranean Appetizers
    pitted dates, fresh mint leaves (apprx 6 leaves) and
    16 More
    pitted dates, fresh mint leaves (apprx 6 leaves), feta cheese, crumbled, pistachio nuts, shelled, honeydew melon, pitted dates , cut in half across the middle, ouzo, toothpick, shrimp, peeled, deveined and tails removed, pickled pearl onions, green bell peppers , 3/4-inch square, toothpick, hot paprika, tomatoes, flaked tuna, well drained, capers, chopped, plain yogurt, drained for 1/2 hour. salt & pepper, fresh parsley, chopped
    1 hour , 18 ingredients
  • Lamb Cutlets- Mediterranean Style
    greek yogurt, garlic cloves, crushed and
    4 More
    greek yogurt, garlic cloves, crushed, lemon , zest and juice of, lamb cutlets, trimmed, black pepper, freshly cracked, salt
    20 min, 6 ingredients
  • Chocolate-Strawberry Bread Mediterranean Style
    fresh strawberries, chopped coarsely, sugar, divided, eggs and
    10 More
    fresh strawberries, chopped coarsely, sugar, divided, eggs, vegetable oil, plain yogurt, pistachio nut, chopped finely, flour, baking soda, salt, cinnamon, vanilla, dates, chopped, bittersweet chocolate, melted
    1 hour 15 min, 13 ingredients
  • Pasta Salad With Mediterranean Deluxe Olive Spreads
    pasta, whole corn, sweet peas, mayonnaise, plain yogurt and
    2 More
    pasta, whole corn, sweet peas, mayonnaise, plain yogurt, mediterranean deluxe kalamata olive sun-dried tomato tapenade, mediterranean deluxe kalamata olive sun-dried tomato tapenade
    20 min, 7 ingredients
  • Layered Mediterranean Salad Layered Mediterranean Salad
    plain yogurt, english cucumbers, seeded and chopped, salt and
    22 More
    plain yogurt, english cucumbers, seeded and chopped, salt, garlic cloves, minced and mashed to a paste with, salt, fresh ground black pepper, olive oil, chopped onions, minced garlic, dry oregano, crumbled, white wine, low sodium chicken broth, drained canned navy beans, salt & freshly ground black pepper, tuna in olive oil, drained and flaked, chopped red onions, kalamata olive, pitted and minced, minced fresh parsley leaves, red wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, tomatoes, diced, green bell peppers, diced, red onion, sliced thin, kalamata olive, pitted and sliced
    1 hour 30 min, 25 ingredients
  • Spiced Mediterranean Burgers Spiced Mediterranean Burgers
    fine ground beef, fine ground lamb and
    16 More
    fine ground beef, fine ground lamb, onion, peeled, finely grated (i mince it), garlic, finely chopped, extra virgin olive oil, flat leaf parsley, chopped, fresh cilantro, chopped, dried oregano, ground cinnamon, ground cumin, hot pepper sauce, salt and pepper, baguette or 8 small pita bread, shallots, peeled, thinly sliced, chopped fresh flat-leaf parsley, tomatoes, thinly sliced, whole fresh cilantro leaves, plain greek yogurt
    45 min, 18 ingredients
  • Spicy Mediterranean Vinaigrette Spicy Mediterranean Vinaigrette
    black mustard seeds, ground coriander, ground cumin and
    10 More
    black mustard seeds, ground coriander, ground cumin, carrot juice, golden raisins, red wine vinegar, fresh cilantro, nonfat plain yogurt, honey, crushed red pepper flakes, salt, fresh ground pepper, extra-virgin olive oil
    10 min, 13 ingredients
  • Meatless Mediterranean Muffaletts Meatless Mediterranean Muffaletts
    low-fat mayonnaise, plain yogurt and
    6 More
    low-fat mayonnaise, plain yogurt, minced pitted kalamata olives, chopped fresh parsley, focaccia bread (10 inch loaf), lettuce leaves, washed and patted dry, roasted sweet red peppers, in strips drained, avocado, peeled, pitted and sliced thinly on an angle
    10 min, 8 ingredients
  • Baked Stuffed Mediterranean Potatoes Baked Stuffed Mediterranean Potatoes
    russet potatoes, frozen leaf spinach, onion, diced fine and
    10 More
    russet potatoes, frozen leaf spinach, onion, diced fine, garlic, minced, tomatoes, seeded and diced, black olives, sliced, crumbled feta cheese (you can use a little less if want, i love feta in this), olive oil, salt, pepper, plain yogurt, scallions, diced fine (green only ), lemon juice
    40 min, 13 ingredients
  • Chargrilled Mediterranean Lamb Salad Chargrilled Mediterranean Lamb Salad
    chickpeas, rinsed and drained, olive oil, garlic cloves and
    9 More
    chickpeas, rinsed and drained, olive oil, garlic cloves, lemon , juice of, lamb fillets, eggplant, thinly sliced, red capsicum , seed removed, zucchini, sliced, all purpose greek seasoning , masterfoods, salt & pepper, greek yogurt, ground cinnamon
    23 min, 12 ingredients
  • Sun Dried Tomato Mediterranean Spread Sun Dried Tomato Mediterranean Spread
    greek yogurt, cream cheese, softened and
    4 More
    greek yogurt, cream cheese, softened, sun-dried tomato packed in oil, drained, black olives, seeded and chopped, dried oregano, ground black pepper
    10 min, 6 ingredients
  • Light Mediterranean Salad with Lamb Chops Light Mediterranean Salad with Lamb Chops
    extra-virgin olive oil, juice of 1 large lemon and
    14 More
    extra-virgin olive oil, juice of 1 large lemon, minced garlic, tabasco sauce, paprika, salt and freshly ground black pepper, to taste, loin or rib lamb chops, cut 1 inch thick, peeled and diced (1/4 inch) cucumber, diced (1/4 inch) green bell pepper, ripe tomatoes, diced (1/4 inch), scallions, thinly sliced, chopped fresh dill, plain nonfat yogurt, juice of 1/2 lemon, garlic, grated, salt and pepper, to taste
    16 ingredients
  • Healthy Mediterranean Feta Dip #1 (Spicy) Healthy Mediterranean Feta Dip #1 (Spicy)
    crumbled feta cheese, yogurt, olive oil and
    3 More
    crumbled feta cheese, yogurt, olive oil, garlic cloves (smashed and finely chopped), cayenne pepper, fresh dill, sprigs (chopped ) (optional)
    30 min, 6 ingredients
  • Healthy Mediterranean Feta Dip #2 (Not Spicy) Healthy Mediterranean Feta Dip #2 (Not Spicy)
    crumbled feta cheese, garlic cloves, yogurt, sour cream and
    2 More
    crumbled feta cheese, garlic cloves, yogurt, sour cream, black pepper , to taste, fresh dill
    15 min, 6 ingredients




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