275 yogurt fruit low Recipes
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cartons low fat french vanilla yogurt, light mayonnaise and7 Morecartons low fat french vanilla yogurt, light mayonnaise, honey, shredded colby cheese (reduced fat is fine ), diced apples, unpeeled, seedless grapes, halved, fresh strawberries, halved, fresh whole blueberries, chopped walnuts or pecans9 ingredients
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frozen unsweetened strawberries and5 Morefrozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)30 min, 6 ingredients
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Fruit Protein Smoothiefage greek yogurt, blueberries, sized strawberries and6 Morefage greek yogurt, blueberries, sized strawberries, raspberries, blackberries, banana, low-fat milk, scoop vanilla , protein mix, equal sugar substitute (2 packets)10 min, 9 ingredients
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Fruit-and-Bulgur Saladwater, yellow split peas, uncooked bulgur or cracked wheat and10 Morewater, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted13 ingredients
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Tofu mixed-fruit smoothielow-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)5 min, 8 ingredients
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Fruits of the Forest Fondueraspberries in juice, red cherries, pitted and drained and5 Moreraspberries in juice, red cherries, pitted and drained, blackberries, drained, icing sugar , sifted, brandy or 2 tbsp kirsch, cornflour, low fat fromage frais or 1/2 cup plain yogurt15 min, 7 ingredients
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Fruit 'n' Juice Breakfast Shakepineapple juice, low-fat vanilla yogurt and2 Morepineapple juice, low-fat vanilla yogurt, strawberry, stems removed and rinsed, very ripe banana, peeled5 min, 4 ingredients
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Cherry-Chocolate Fruit Decadencelow-fat cherry yogurt, chocolate flavored syrup and3 Morelow-fat cherry yogurt, chocolate flavored syrup, shredded coconut, cream, strawberry, sliced or 3 medium bananas,sliced5 min, 5 ingredients
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Fruit N' Juice Breakfast Smoothieripe bananas, peeled, orange juice, low-fat vanilla yogurt and2 Moreripe bananas, peeled, orange juice, low-fat vanilla yogurt, strawberry, stem removed and rinsed, ice cubes10 min, 5 ingredients
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Fruit Platter With Raspberry Diphoneydew melon, halved and6 Morehoneydew melon, halved, fresh strawberries or grapes or melon or pineapple or apple, etc, carton raspberry low-fat yogurt, light cream cheese, softened, sugar, grated lemon peel, fresh lemon juice15 min, 7 ingredients
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Fruit Salad With Strawberry Dressingstrawberry, sliced, blueberries and7 Morestrawberry, sliced, blueberries, peaches or 4 nectarines, peeled and sliced, honeydew melon , chunked, light cream cheese, softened, sugar, carton low-fat strawberry yogurt, lemon peel, grated, fresh lemon juice30 min, 9 ingredients
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Curried Shrimp Salad With Fruit and Veggieslow-fat greek yogurt, curry powder , to taste and7 Morelow-fat greek yogurt, curry powder , to taste, ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained45 min, 9 ingredients
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Cool Yogurt and Fruit Piecereal, finely crushed (any kind ), pecans, finely chopped and8 Morecereal, finely crushed (any kind ), pecans, finely chopped, margarine or 3 tbsp butter, melted, pretzels, finely crushed, sugar, butter, melted, reduced fat graham cracker crust, fresh fruit or 1/2 cup frozen fruit, yogurt, low-fat sweetened to match the fruit (for example, blueberry yogurt with blueberries)20 min, 10 ingredients
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