35537 yogurt dip watchers friendly Recipes

mango, peeled, plain yogurt, jalapeno pepper, seeded and coarsely chopped, lime , juice of, green onion, coarsely chopped, salt , to taste, fresh ripe pineapple, peeled and cut into chunks. (tinned will work too), boneless skinless chicken breasts , cut into cubes, green bell peppers, cut into chunks (or 1 red and 1 green ), red onion, cut into chunks, salt, fresh coarse ground black pepper , to taste, nonstick cooking spray (if needed ), bamboo skewers , soaked in cold water for at least 30 minutes

butternut squash , deseeded and cubed, olive oil, divided, garlic powder, cumin, ground, coriander, ground, curry powder (hot ), cayenne pepper, cinnamon, ground, salt and pepper, chickpeas (either from a can or presoaked and cooked), baking soda, parsley, chopped finely, cilantro, chopped finely, cumin, ground (yes again ), coriander, ground (yes again ), garlic powder (yes again ), cucumber , deseeded and grated, greek yogurt, lemon juice, salt and pepper

cantaloupe, strawberry, balsamic vinegar, lime juice, plain yogurt, bittersweet chocolate, ouzo, brown sugar

plain nonfat yogurt, honey, brown sugar (not packed), cinnamon, apple

light sour cream, nonfat plain yogurt, light mayonnaise, mrs. dash seasoning mix (original blend), sugar

greek yogurt, plain or 1 (8 oz) container vanilla, lemon juice, sugar or 1 tsp honey, vanilla extract, good quality

roasted red peppers, drained, low-fat plain yogurt, chopped green chilies, drained, garlic clove, minced

strawberry, cantaloupe, honeydew melon, balsamic vinegar, lime juice, plain yogurt, vanilla, sugar

greek yogurt, kirby cucumber, dried dill, dried mint, kosher salt, garlic powder

plain fat-free yogurt, red onion, finely chopped, fresh cilantro, chopped, jalapeno, seeded and finely chopped, fresh lime juice, ground cumin, salt, avocados, ripe, peeled, pitted and coarsely chopped, garlic clove, minced

low-fat vanilla yogurt, unsweetened applesauce, ground cinnamon, apple, cored and chopped, unsweetened applesauce, ground cinnamon, flour tortillas, cheddar cheese, shredded

lean sirloin steaks, trimmed, lemon juice, liquid honey, garlic cloves, minced, dried marjoram or 1 1/2 oregano leaves, dried mint, plain yogurt, feta cheese, crumbled, lemon juice, garlic clove, minced, pepper, hot pepper flakes, dried mint

fat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)

plain nonfat yogurt, garlic clove, pressed, dried dill weed, dried mint, white wine vinegar

vanilla yogurt, peanut butter (however much you desire), apple, cinnamon

pre- cooked bacon, seedless raspberry jam, yoplait raspberry yogurt, unsalted butter, pillsbury homestyle frozen waffles, swiss cheese, cooked honey-roasted ham, cooked turkey, powdered sugar

peanut butter, plain fat free greek yogurt, brown sugar, skim milk, vanilla

roasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar