86 yogurt dip vegetables Recipes

low-fat yogurt, plain, red onion, finely chopped, lemon juice, curry powder, granulated sugar

nonfat plain yogurt, fat-free mayonnaise, instant minced onion, celery salt, parsley flakes, dried dill weed, raw vegetables, for dipping

reduced-fat plain yogurt, chutney, chopped green onions, curry powder, green pepper, assorted fresh vegetables

cannellini beans or great northern beans, rinsed and drained, lemon juice, plain yogurt, chopped fresh parsley, freshly ground black pepper, hot pepper sauce, garlic cloves, salt to taste, pita bread , corn chips or vegetable dippers

yogurt, mayonnaise, spinach, thawed, vegetable soup mix, bread

vegetable oil (for frying ), tortilla chips, coarsely chopped, panko breadcrumbs, kosher salt, cayenne, green beans, trimmed, salt, buttermilk, all-purpose flour, cornstarch, kosher salt, avocado, pitted & peeled, fresh lime juice (not the bottled kind ), plain yogurt, sour cream, crushed red pepper flakes (or more ), scallions, minced, chopped fresh cilantro

vanilla yogurt, chopped fresh chives, chopped fresh dill, grated lemon peel, salt, minced garlic, pepper, assorted cut-up assorted fresh vegetables

reduced fat fresh goat cheese, plain nonfat yogurt, olive oil, chopped fresh parsley leaves, chopped fresh thyme leaves, chopped fresh mint leaves, salt, pepper, celery stalks or other raw vegetables for dipping

cottage cheese, reduced-fat cream cheese, cubed, fat-free mayonnaise, reduced-fat sour cream, reduced-fat plain yogurt, garlic cloves, minced, cider vinegar, dijon mustard, salt, dill weed, cayenne pepper, green onions, finely chopped, assorted vegetables

shrimp (about 15), shelled and deveined, shredded carrot, chopped scallion greens, rice vinegar , or to taste, twelve 6 1/2-inch rounds of rice paper, fresh coriander leaves, shredded bibb lettuce, alfalfa sprouts, garnish: coriander sprigs, unsalted roasted cashews (about 1/4 lb), vegetable oil, plain yogurt, garlic cloves, minced, fresh lemon juice , or to taste, soy sauce , or to taste, cayenne to taste

goat cheese, softened, plain nonfat yogurt, assorted chopped fresh herbs, garlic clove, minced, lemon juice, salt and pepper to taste, fresh cut vegetables

whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander (cilantro), kosher salt and freshly ground pepper

eggs, hard boiled, blue cheese, crumbled, fresh lemon juice, more to taste, plain yogurt, salt & freshly ground black pepper, green onions, chopped, potato chip , for serving, vegetables , for serving

knorr vegetable soup mix, plain fat-free yogurt, green onions, finely chopped, spinach, chopped (frozen stuff is easiest)

chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)

frozen spinach already thawed and drained, organic vegetable soup mix, water chestnuts, drained and chopped, onion finely chopped, sour cream (can be substituted with 1 cup yogurt), organic mayonnaise, pumpernickel loaf (optional)

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

green onions, sliced thin, curry powder, carrot, grated, ground black pepper, mayonnaise, plain yogurt, sugar