15 yogurt cucumber fish Recipes

  • Fish Tacos With Mango Salsa
    ripe yet firm mango, peeled, diced, grape tomatoes, halved and
    21 More
    ripe yet firm mango, peeled, diced, grape tomatoes, halved, cucumber, diced, red onion, minced, jalapeno, seeded, minced, sugar, cumin, lime , juice of, firm yet ripe avocado, pitted, peeled, thinly sliced, coarsely chopped fresh cilantro, plain low-fat yogurt, reduced-calorie mayonnaise, sugar, chipotle chile in adobo, minced, lime , juice of, fresh tilapia fillets, halved , marinated in lime juice, all-purpose flour, yellow cornmeal, chili powder, kosher salt, cayenne, corn tortillas, napa cabbage, shredded
    50 min, 23 ingredients
  • Microwave Diabetic Fish with Cool Cucumber Sauce
    fresh fish fillets or 1 lb frozen fish fillet and
    4 More
    fresh fish fillets or 1 lb frozen fish fillet, chopped cucumber, reduced-calorie mayonnaise, plain low-fat yogurt, prepared mustard
    22 min, 5 ingredients
  • Fried Fish In A Pocket
    hlibut or other fillets, all-purpose flour, salt and
    11 More
    hlibut or other fillets, all-purpose flour, salt, cumin , optional, beer or milk, egg, beaten, oil for frying, pita (pocket) bread, white or whole wheat, cucumber, thinly sliced, ren onion, chopped, tomato, seeded and chopped, plain yogurt or sour cream or a combination, crumbled feta cheese, ground black pepper , optional
    20 min, 14 ingredients
  • Indian-Spiced Fish with Cucumber Relish
    plain nonfat yogurt, minced peeled fresh ginger, divided and
    10 More
    plain nonfat yogurt, minced peeled fresh ginger, divided, garlic cloves, minced, curry powder, ground cumin, cayenne pepper, halibut steaks or mahi-mahi fillets (each about 3/4 to 1 inch thick), diced english hothouse cucumber, seasoned rice vinegar, chopped fresh cilantro, olive oil, fresh cilantro sprigs
    12 ingredients
  • Salmon Thessaloniki
    dried oregano, dried mint, crushed fennel seed and
    10 More
    dried oregano, dried mint, crushed fennel seed, salt and pepper, skinless salmon fillets, bones removed, vegetable oil (for fish and grill), pita bread rounds, tomato, finely chopped, cucumber, plain nonfat yogurt, minced fresh mint, garlic, minced or pressed, salt and pepper
    26 min, 13 ingredients
  • White Fish W/Yogurt-Cucumber Dressing White Fish W/Yogurt-Cucumber Dressing
    fish fillets (such as sole, halibut, cod, snapper), salt and
    6 More
    fish fillets (such as sole, halibut, cod, snapper), salt, yogurt (or sour cream), lemon juice, mayonnaise, dried dill, chopped seeded cucumber, chopped parsley
    12 min, 8 ingredients
  • Fish and Shrimp Sandwich in a Lemon Yogurt Sauce Fish and Shrimp Sandwich in a Lemon Yogurt Sauce
    yeast, warmed milk, butter, melted, sugar and
    17 More
    yeast, warmed milk, butter, melted, sugar, all-purpose flour, salt, butter , for cooking fish and shrimp, chopped cucumber, grated carrots, chopped celery, chopped black olives, fresh lemon juice, lemon pepper, dill weed, dried parsley, salt, cod fish, shrimp, grated sharp cheddar, lemon yogurt, bread
    21 ingredients
  • Grilled Fish Tacos Grilled Fish Tacos
    mahi-mahi (1/2 - 3/4 inches thick cleaned, skinned and cu... and
    33 More
    mahi-mahi (1/2 - 3/4 inches thick cleaned, skinned and cut into 4-6 portions), whole wheat or multi-grain flour tortillas, juice of 10 limes, cilantro finely chopped, salt, pepper, apple cider vinegar, chopped fresh cilantro, lime juice, sugar, salt, freshly ground pepper to taste, shredded red or green cabbage, plain fat-free greek yogurt, chopped fresh cilantro, fresh lime juice, lime zest, diced peeled seeded cucumber, sea salt and pepper to taste, combine all ingredients. season with salt and pepper., fresh, diced tomatoes, diced spanish onion, thoroughly washed , minced cilantro, sea salt, juice from 4 limes, mix diced tomatoes , onions and cilantro in a large bowl. add the lime juice and salt stir., fresh mangos diced, cucumber peeled and diced, sweet onion diced, red pepper diced , seeds removed, rice wine vinegar, hot pepper (we recommend either a serrano pepper which provides great flavor and not too much heat or a habanero pepper, 1 of the hottest peppers, cilantro, finely chopped, combine all ingredients in a bowl and mix well. set aside and refrigerate for 30 minutes.
    34 ingredients
  • Smoked Fish with Cucumber  Noodles Smoked Fish with Cucumber Noodles
    plain greek-style yogurt, bottled white horseradish and
    5 More
    plain greek-style yogurt, bottled white horseradish, grainy mustard, fresh lemon juice, seedless cucumber, peeled and halved crosswise, sweet onion, hot-smoked salmon , mackerel, or trout
    10 min, 7 ingredients
  • Crusty Baked Grouper with Cucumber Salsa Crusty Baked Grouper with Cucumber Salsa
    plain fat-free yogurt, chopped seeded cucumber and
    8 More
    plain fat-free yogurt, chopped seeded cucumber, dried mint, crushed, chopped red onion, salt, freshly ground black pepper, grouper fillets or other firm white fish fillets (about 1 inch thick), white bread, butter, melted
    37 min, 10 ingredients
  • Mediterranean Fish Tacos Mediterranean Fish Tacos
    lemons , zested and juiced and
    14 More
    lemons , zested and juiced, fresh oregano, leaves finely chopped, handful flat leaf parsley, finely chopped, garlic cloves, minced, extra virgin olive oil, halibut or 2 lbs mahi mahi, salt and pepper, flour tortillas, romaine lettuce hearts, chopped, red onion, thinly sliced, pepperoncini peppers, roasted red peppers, patted dry, greek yogurt, ground cumin, cucumber, peeled and grated
    17 min, 15 ingredients
  • Grilled Bluefish in Pomegranate Glaze Grilled Bluefish in Pomegranate Glaze
    pomegranate molasses , plus more for garnish and
    21 More
    pomegranate molasses , plus more for garnish, chopped garlic, red onion , sliced as thin as possible, chopped mint leaves, toasted and crushed coriander seeds, grated orange zest, bluefish fillets, skin on, salt and freshly ground black pepper, vegetable oil , for coating the fish, potato puree , recipe follows, grilled eggplant , recipe follows, cucumbers and yogurt, recipe follows, pea tendrils , recipe follows, pomegranate, seeded, baking potatoes , like russets, peeled and cut into large pieces, garlic cloves, mashed into a paste with 1/8 tsp salt, extra virgin olive oil, champagne vinegar, salt and freshly ground black pepper, japanese eggplant , sliced 1 inch on the diagonal, salt and freshly ground black pepper, extra virgin olive oil
    1 hour 5 min, 22 ingredients
  • Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi
    baby spinach, whole cucumber, sliced and
    12 More
    baby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt
    15 min, 14 ingredients




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