97513 yogurt cooks illustrated watcher Recipes
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nonfat plain yogurt, curry powder and8 Morenonfat plain yogurt, curry powder, coriander , divided between rice and chicken, chicken breasts, skinless, raw, basmati rice, vegetable stock cubes or 1 beef bouillon cube, carrot, grated, red pepper , deseeded and chopped, green chilies or 1 red chili, deseeded and chopped, mint30 min, 10 ingredients
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russet potatoes, peeled and cut into 3/4 inch cubes (abou... and12 Morerusset potatoes, peeled and cut into 3/4 inch cubes (about 9 medium), table salt, distilled white vinegar, mayonnaise, celery ribs, medium and chopped fine (about 1 cup), sweet pickle relish, red onion, minced, fresh parsley leaves, fresh and minced, celery seeds, mustard powder, ground black pepper, salt, hard-cooked eggs, peeled and cut into 1/4-inch cubes30 min, 13 ingredients
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quick-cooking oats (or old-fashioned) and10 Morequick-cooking oats (or old-fashioned), dannon plain natural yogurt, promise margarine, dark brown sugar, banana, mashed (or 1/4 cup apple juice concentrate), eggs (or 1/2 cup egg substitute), all-purpose flour, salt, davis baking powder, baking soda, raisins11 ingredients
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Cooked Applescooking apples , such as winesap, sugar, ground cinnamon and2 Morecooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter35 min, 5 ingredients
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Cooks Illustrated Spaghetti Carbonara (Weight Watcher Friendly)pecorino romano cheese, grated (or parmesan cheese) and12 Morepecorino romano cheese, grated (or parmesan cheese), fat-free evaporated milk, mayonnaise, egg, egg white, canadian bacon, chopped coarse, bacon, chopped coarse, garlic, minced, pepper, white wine, spaghetti, salt, parsley, chopped35 min, 13 ingredients
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Cook's Illustrated Grilled Chicken Kabobsplain yogurt, extra-virgin olive oil, fresh minced garlic and10 Moreplain yogurt, extra-virgin olive oil, fresh minced garlic, dried thyme, dried oregano, salt, black pepper, cayenne pepper, boneless skinless chicken breasts (about 1 1/2 lb), chopped fresh basil, lemon juice, red bell peppers, cut into 1-in . pieces, red onion, cut into 1-in . pieces4 hour 15 min, 13 ingredients
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Weight Watchers Chicken Salad Makeover (4.3 Points)cooked chicken breasts, diced, california seedless grapes and10 Morecooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)10 min, 12 ingredients
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Cooks Illustrated Easy Pasta Saucegrated onion , grating is key, butter, dried oregano and6 Moregrated onion , grating is key, butter, dried oregano, kosher salt, chopped garlic cloves, sugar, olive oil, crushed tomatoes or 1 (28 oz) can diced tomatoes, chopped basil25 min, 9 ingredients
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Cooks Illustrated All-American Potato Saladrusset potatoes, peeled and cut into 3/4 inch cubes, salt and11 Morerusset potatoes, peeled and cut into 3/4 inch cubes, salt, distilled white vinegar, celery rib, chopped fine (about 1/2 cup), red onions, minced, sweet pickle relish (preferebly cascadian farm or heinz), mayonnaise, mustard powder, celery seed, fresh parsley leaves, minced, salt, ground black pepper, hard-boiled eggs, peeled and diced55 min, 13 ingredients
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Cooks Illustrated Cheesecakeunsalted butter, melted, graham cracker crumbs and7 Moreunsalted butter, melted, graham cracker crumbs, philadelphia cream cheese (4 bricks), at room temperature, sugar, eggs, lemon zest, vanilla extract, heavy cream, sour cream2 hour 25 min, 9 ingredients
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Ww Weight Watchers Chicken and Cheese Quesadillascooked chicken breasts, chopped or 2 cups cooked chicken ... and10 Morecooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream22 min, 11 ingredients
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Weight Watchers Rotel Chicken Spaghetticooked spaghetti, drained and5 Morecooked spaghetti, drained, velveeta reduced fat cheese product (cubed ), tomatoes and green chilies (rotel), gravy mix (pioneer brand), boiling water, chicken (1 breast boiled in hot water and shredded.)30 min, 6 ingredients
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Crab Cakes (Weight Watchers)cooked crabmeat, breadcrumbs, green onions, sliced and8 Morecooked crabmeat, breadcrumbs, green onions, sliced, low-fat milk (1%), reduced-calorie mayonnaise, dried parsley flakes, salt, white pepper, all-purpose flour, reduced-calorie margarine, mixed lettuce leaves11 min, 11 ingredients
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Weight Watchers Santa Fe Rice and Beanscooked rice, canned corn or 2 cups frozen corn and3 Morecooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product1 hour 10 min, 5 ingredients
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Weight Watchers Chicken Cordon Bleucooking spray (to coat chicken ) and6 Morecooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style55 min, 7 ingredients
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