52 yogurt based Recipes

yogurt (any flavor , but vanilla is a good base), apple juice, blueberries, strawberry, banana, ice

yogurt-based spread (such as brummel & brown), lemon juice, low-sodium worcestershire sauce, paprika, peeled and deveined large shrimp, old bay seasoning, chopped fresh parsley

water, salt, coarsely ground black pepper, paprika, veal loin chops, trimmed (1 inch thick ), uncooked instant rice, ground turmeric, salt, quartered artichoke hearts, drained and coarsely chopped, chopped green onions, crumbled blue cheese, yogurt-based spread (such as brummel & brown)

packaged angel hair coleslaw, light mayonnaise, chili sauce (such as heinz) or ketchup, dill pickle relish, rye and pumpernickel swirled bread (such as pepperidge farms), shredded cooked chicken breast, reduced-fat jarlsberg cheese, yogurt-based spread (such as brummel and brown), divided

garlic cloves, anchovy paste, plain fat free greek yogurt, worcestershire sauce, freshly squeezed lemon juice, salt and pepper

mint , parsley and cilantro leaves, nickel size round of fresh ginger, fresh jalapeno pepper, seeded, yogurt , preferably whole milk, scallion, thinly sliced, toasted ground cumin, salt to taste, grated seeded cucumbers , or seeded diced tomatoes or 1/4 cup puree of roasted red peppers

yogurt-based spread (such as brummel & brown), chopped fresh parsley, chopped fresh basil, garlic clove, minced, all-purpose flour, salt, pepper, fat-free milk, egg whites, dry breadcrumbs, salt, paprika, skinless, boneless chicken breast halves, fresh lemon juice

yogurt-based spread (such as brummel & brown), garlic cloves, minced, chopped fresh basil, chopped fresh oregano, thick) slices diagonally cut french bread, shredded fresh parmesan cheese

boneless skinless chicken breast halves, margarine (yogurt-based, i use brummel & brown), fresh parsley, minced, dried tarragon, salt, angel hair pasta, uncooked (about 4 cups cooked )

x-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds

all-purpose flour, salt, pepper, rainbow trout fillets, yogurt-based spread (such as brummel & brown), divided, fresh lemon juice, chopped fresh parsley, almonds, toasted

uncooked instant brown rice (such as uncle ben s), chopped onion (about 1 medium), frozen whole-kernel corn, thawed, dried basil, chopped fresh parsley, chopped pecans, toasted, yogurt-based spread (such as brummel & brown), salt

baking potatoes (about 1 3/4 lb), reduced-fat shredded sharp cheddar cheese, divided, broccoli florets, steamed and chopped, reduced-fat sour cream, yogurt-based spread, salt, center-cut bacon slices, cooked and crumbled

sweet potatoes (about 2 lb), apple cider, chopped dried apricots, dried cranberries, yogurt-based spread (such as brummel and brown), light brown sugar, salt

ears corn, yogurt-based spread (such as brummel & brown), diced onion, grape or cherry tomatoes, cut in half, chopped fresh parsley, salt, freshly ground black pepper

tilapia filets, parmesan cheese grated, green onions chopped, light mayonaise, yogurt based spread, garlic pressed

water, turmeric, dry long-grain parboiled rice (such as uncle ben s), chopped red bell pepper, chopped green bell pepper, frozen whole-kernel corn, chopped onion, reduced-fat shredded sharp cheddar cheese, yogurt-based spread (such as brummel & brown), salt, ground cumin, pepper

pesto (we tested with alessi), flour tortillas, shredded rotisserie chicken, shredded italian cheese blend, softened butter or yogurt-based spread (we tested with brummel & brown)