99687 yetakelt spicy vegetable stew Recipes

vegetable oil, chopped onion, extra-firm tofu, drained and cut into 1-inch cubes, water, cubed peeled daikon radish, thick) slices parsnip, cubed peeled rutabaga, thick) slices carrot, low-sodium soy sauce, mirin (sweet rice wine), dried shiitake mushrooms (about 1/3 oz), kombu seaweed, water, cornstarch, dark sesame oil, chopped green onions

stew meat, v-8 spicy vegetable juice, diced tomatoes, green beans, drained, red potatoes, cut up into large chunks, baby carrots, onion, diced, salt and pepper

olive oil, sliced mushrooms, sliced celery, chopped onion, garlic, minced, thyme, sugar, tomato juice or vegetable cocktail, tabasco sauce, fresh ground black pepper, catfish (15235), net from 1 lb fresh or whitefish or cod or perch prepared per recipe, parsley

brown lentils, cinnamon sticks, cardamom pods, onions, vine-ripened tomatoes, fresh jalapeno chile, vegetable oil, minced garlic, tablespooncape malay masala (indian spice blend), ground cumin, ground coriander seeds, turmeric, water , plus additional if necessary, zucchini (about 1 lb total ), garnish: 1/4 cup chopped fresh cilantro leaves, accompaniments: steamed rice

olive oil or 3 tbsp vegetable oil, bulk sausage, onion, garlic cloves, cannellini beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, ground nutmeg, cayenne pepper, dried thyme or 2 sprigs fresh thyme, diced tomatoes, undrained, salt, fresh ground black pepper

cubed beef flank steak (1/2-inch cubes ), onion, sliced, garlic clove, minced, canola oil, onion-seasoned or regular beef broth, italian stewed tomatoes, diced peeled potato, coarsely chopped fresh broccoli, celery rib, thinly sliced, minced fresh parsley, worcestershire sauce, salt , pepper and crushed red pepper flakes, cornstarch, cold water

vegetable oil, boneless beef sirloin steak , cut into 1-inch pieces, ground black pepper, brown gravy mix, cold water, stewed tomatoes, undrained, worcestershire sauce, frozen vegetables for stew, thawed

vegetable oil, lamb stew meat, cubed, beef broth, dry red wine, garlic, minced, chopped fresh thyme, salt, black pepper, bay leaf, peeled, seeded, and sliced butternut squash, peeled, sliced parsnips, peeled, chopped sweet potatoes, sliced celery, onion, thinly sliced, sour cream, all-purpose flour

vegetable oil, boneless beef sirloin steak, cut into 1-inch cubes, condensed tomato soup (regular or 25% less sodium), condensed french onion soup, worcestershire sauce, frozen vegetables for stew (potatoes, carrots, celery)

extra virgin olive oil, diced red onion, diced red bell pepper, diced green bell pepper, garlic cloves, minced, organic tomato juice, reduced-sodium spicy vegetable juice, reduced-sodium clamato juice, organic chicken broth or 1 cup vegetable broth, snipped fresh parsley or 1 tbsp dried parsley, snipped fresh basil or 1 tbsp dried basil, snipped fresh chives or 1 tbsp dried chives, kosher sea salt & freshly ground black pepper, seeded diced fresh tomatoes, english cucumber, peeled, sliced thin, then diced (about 1 1/2 cups)

carrots, peeled &,chopped, onion, chopped, celery ribs, chopped, water, diced tomatoes, undrained, vegetable juice (spicy-hot variety), cabbage, chopped, garbanzo beans, undrained, chicken bouillon granules, fresh mushrooms, chopped, hot salsa, fresh parsley, chopped, garlic salt, dried marjoram, dried thyme, bay leaves, dried basil, pepper

stewing beef, onions, garlic cloves, shallots or 12 pickling onions, lemongrass, vegetable oil, yellow bean sauce, chili powder, star anise, cinnamon, black peppercorns, sugar

ground cardamom, ground cinnamon, cayenne pepper, lamb shoulder o-bone (round-bone) chops, trimmed , boned, cut into 1-inch pieces, vegetable oil, chopped onions, minced peeled fresh ginger, water, dried apricots, quartered, white wine vinegar, sugar

ears fresh corn, shucked, sweet onions (such as walla walla, vidalia, or maui), vegetable oil, cold water, olive oil, celery ribs, cut into 1/2-inch dice, poblano chile, seeded , deribbed, and cut into 1/2-inch dice, minced fresh thyme, heavy cream, kosher salt or 1 tsp sea salt, cayenne pepper (or to taste), salmon fillets, skin and pin bones removed, cut into bite-sized pieces, fresh cilantro leaves, lime, cut into 6 wedges

canola oil, coarsely chopped onion, garlic cloves, minced, salt, divided, curry powder, ground cumin, ground coriander, ground cinnamon, ground red pepper, cubed peeled butternut squash, chopped parsnip (about 2 medium), less-sodium vegetable broth (such as swanson certified organic), diced tomatoes, undrained, frozen lima beans, thawed, canned chickpeas, drained, fresh baby spinach, light coconut milk, chopped fresh cilantro, fresh lime juice

boneless skinless chicken breasts, diced into bite-size pieces (can also use leftover chicken), oil, onion, diced, garlic cloves, diced, dried ginger, cinnamon, curry powder, cumin, tomatoes, diced (i like to lightly mashed mine before adding to stew), chicken broth, sugar, cauliflower floret, green beans , cut into pieces, potatoes, diced, chickpeas, drained, salt and pepper, to taste

tenderized stew beef, beef broth, boneless chicken breasts, shrimp, potatoes, green bell pepper, red bell pepper, yellow bell pepper, red chili peppers, onion, fresh carrots, salt & pepper, garlic powder, butter

boneless lamb shoulder or stewing lamb, salt and pepper, all-purpose flour, onion, medium coarsely chopped, garlic minced, ground cumin, ground ginger, salt, ground cinnamon, black pepper, carrots diced, diced tomatoes , with juice(14.5 oz), chicken broth, lemon juiced