65 yellow peppers with and pilaf Recipes

quinoa, rinsed and picked over, fat-free chicken or veggie broth (low salt is best), olive oil (or just enough spray to coat the pan), diced onion, diced celery, total of diced red, yellow , orange, or green pepper (your choice), fresh or frozen peas, dried sage, salt and pepper to taste

saffron yellow rice mix, red bell pepper, diced, currants, fresh thyme

green lentils or 1 cup brown lentils, canola oil or 2 tbsp olive oil, yellow onions, chopped, rice (brown recommended), water, salt, pepper, coriander seed, ground allspice, ground cinnamon (optional), bay leaf, nonfat plain yogurt (optional)

butter or 1 tbsp margarine, chopped yellow onion, garlic cloves, minced, grain brown rice, pearl barley, rinsed, orzo pasta, chicken broth, chopped fresh basil, dried thyme, salt, fresh ground pepper, chopped parsley

boneless skinless chicken breasts, green bell pepper, stem and seeds removed, yellow onion, cut into 1 inch squares, pineapple chunk (canned is alright for this), olive oil (small pat of butter may be added), curry powder, uncooked rice (not instant ), chicken stock, pineapple juice

olive oil, yellow onion, chopped finely (about 1 cup), garlic cloves, minced, ground cumin, coriander seed, crushed (spice grinder or mortar and pestle), fresh ground pepper , to taste, salt, tomato paste, quinoa (rinsed well), chickpeas, drained and rinsed (or 2 cups cooked ), vegetable broth (or reconstituted bullion)

squid, cleaned and cut into 1/2-inch circles, olive oil, garlic cloves, crushed, yellow onion, chopped, chopped celery, greek tomato sauce (from zaar ), chopped parsley, chopped green onion, salt, fresh ground black pepper, boiling water, grain rice

pecan halves, chopped coarse, unsalted butter, melted, dried thyme, crumbled, salt, onion , halved lengthwise and sliced thin lengthwise, yellow bell pepper , cut into julienne strips, olive oil, wild rice (about 1 lb), rinsed well in several changes of water and drained, chicken broth

dried culinary lavender ( provence is preferred ), mustard seeds (yellow or black mustard seeds not specified. i tried 1 tsp of each.), fennel seed, olive oil (i tested 1 tbsp and 1 tbsp coconut oil), mushroom, diced small (1 variety or a mixture of mushrooms), jasmine rice (rinsed under cold water in a fine mesh strainer then set aside to drain) or 1 cup basmati rice (rinsed under cold water in a fine mesh strainer then set aside to drain), shallot, peeled and diced, mushroom, diced small (1 variety or a mixture of mushrooms), sea salt , to taste, cracked black pepper, vegetables broth (or chicken broth), green onion, fresh cilantro, for garnish

basmati rice, vegetable oil, black mustard seeds, diced yellow onion, cardamom pods, cinnamon stick, simmering water, kosher salt, freshly ground black pepper, fresh lime juice, frozen green peas

olive oil, yellow onion, chopped, brown rice, low-sodium chicken broth, fresh flat-leaf parsley, chopped, sliced unsalted roasted almonds, kosher salt and pepper

olive oil, chopped yellow onion, garlic, minced, grain white rice (uncooked ), tomato sauce, lemon , juice of (about 3 tbsp), dried oregano, sugar, salt , to taste, fresh ground pepper, cubed cooked chicken breasts, chicken broth, crumbled feta cheese, pitted kalamata olive

extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving

veal or beef shank, salt, pepper, all-purpose flour, vegetable oil, divided, diced carrot, diced celery, diced yellow onion, garlic cloves, minced, dry white wine, fat-free beef broth, divided, no-salt-added whole tomatoes, undrained and chopped, water, dried basil, wild rice, uncooked pearl barley, carrot curls (optional), basil sprigs (optional)

unsalted butter, divided, chopped yellow onion, kosher salt, pure wild rice (10 to 12 oz), chopped scallions, white and green parts (2 scallions), freshly ground black pepper

olive oil, unsalted butter, orzo (rice-shaped pasta), onion, finely chopped (1 cup), carrots, cut into 1/4-inch dice (3/4 cup), celery ribs, cut into 1/4-inch dice (2/3 cup), garlic cloves, finely chopped, salt, black pepper, grain white rice, chicken broth or vegetable broth (14 fl oz), water, zucchini or yellow squash, cut into 1/4-inch dice (1 1/4 cups), chopped fresh parsley, almonds, toasted

basmati rice, cleaned and washed, onions, peeled,washed and thinly sliced, fresh carrot, peeled,washed and diced, french beans, washed and diced, yellow bell pepper, washed,de-seeded and cut into half -inch size pieces, cauliflower florets, washed,drained and chopped small, frozen green peas, washed and defrosted, oil or 3 tbsp ghee, cinnamon, green cardamoms, black peppercorns, bay leaves, cumin seed, salt, water , to cook rice

kosher salt as needed, wild rice, extra virgin olive oil + more as needed, diced yellow onion, garlic, minced, jasmine rice, dry white wine, thyme, currants, chopped dried cherries or unsweetened cranberries, very hot water, black pepper to taste, roasted pecans, chopped, chopped parsley (optional garnish )