126 yeast flake sauce Recipes

red pepper, chopped, olive oil, raw cashews, unsalted, sesame seeds, water, nutritional yeast flakes, lemon juice (or sub vinegar), flax seed oil, braggs liquid aminos (or light soy sauce)

olive oil, onions, sliced, portabella mushroom cap, sliced, garlic cloves, thyme, tomato paste, dry red wine, vegetable broth, soy sauce (i will probably try bragg s instead), dark miso (dissolved in 1 cup water or stock), nutritional yeast flakes

white button mushrooms, grated (wipe them with a damp paper towel before using but do not wash them in water because they will retai), onion, chopped, beef-like seasoning, instant oats, old fashioned oats, garlic powder (i use 2 because we like garlic), onion powder, nutritional yeast flakes, poultry seasoning, light soy sauce, water, cheddar cheese, grated, eggs, sour cream (you can use the lite if you prefer ), vegetable oil, mushroom soup (i use the healthy request variety from campbell s )

elbow macaroni, dry, margarine, flour, boiling water, salt, soy sauce, garlic powder, turmeric, oil, nutritional yeast flakes, paprika

dijon mustard, nutritional yeast flakes, almonds, blanched and ground, garlic cloves, minced, water, lemon juice, soy sauce, olive oil, white pepper

water, raw cashews, water, unbleached white flour, salt, vegan chicken seasoning (i use mckays), vegan beef bouillon powder (vegan beef seasoning, i use mckays), soy sauce, nutritional yeast flakes, soy crumbles (or other substitute 1/4-1/2 of 12 oz bag) (optional)

uncooked elbow macaroni, soy milk, crumbled soft tofu, canola oil, nutritional yeast flakes , optional, reduced-sodium soy sauce, ground turmeric, garlic salt, paprika, margarine

water, lemon juice, balsamic vinegar, tamari soy sauce, nutritional yeast flakes, dijon mustard, ground cumin, raw garlic cloves

garlic clove, peeled and smashed, olive oil, nutritional yeast flakes (good tasting kind, found in bins at local health food stores), tamari or 1 tsp soy sauce, water

polenta or 1 1/2 cups grits, salt (to taste), olive oil, plus more, olive oil, for pan, nutritional yeast flakes, barbecue sauce or ketchup, for serving

eggplant, egg substitute, water, salt, lemon pepper, vegan panko breadcrumbs (japanese style bread crumbs), extra virgin olive oil, extra virgin olive oil, onion, chopped, garlic cloves, minced, water, diced tomatoes, tomato sauce, ground marjoram, ground thyme, dried oregano, lemon pepper, onion powder, garlic powder, sugar, salt (optional), plain soymilk, quick-cooking oats, nutritional yeast flakes, onion powder, apple cider vinegar, peanut butter, drops sesame oil, drops liquid smoke, paprika

flour, nutritional yeast flakes, oil or 1/3 cup margarine, water, soy sauce or 2 -3 tsp tamari, salt & pepper, to taste

water (70-80 degrees ), salt, sugar, olive oil, all-purpose flour, active dry yeast, tomato sauce, tomato paste, garlic clove, minced, crushed red pepper flakes, italian sausage, cooked and crumbled, hard salami, diced, pepperoni, chopped red onion, shredded cheddar cheese, divided (4oz), shredded part-skim mozzarella cheese, divided (4oz), plum tomato, diced

pinto beans, cooked (or yu can use the canned kind, drained and rinsed), onion, chopped, olive oil, cheese, grated (i use the mexican blend ), tomato sauce, crushed tomatoes (if you can tsp find the 15 oz can, just use about 1 1/2 cup from the 28 oz. can), diced green chilies (i use mild but you use whatever heat you like), chili powder, garlic powder, onion powder, nutritional yeast flakes, whole wheat tortillas , burrito size (i used the smaller taco size and they were corn tortillas), veggie burger, crumbles (the vegetarian burger, you can also use the boca crumbles, if you prefer those. or, you can use the ), salsa (use your favorite )

red bell pepper, water, raw cashews (soaked over night and rinsed well), tahini, nutritional yeast, raw onion, garlic, fresh lemon juice, salt (i use much less ), green onion (optional), jalapeno pepper (optional), green chilis (optional), red pepper flakes (optional), etc.

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

tomato sauce, tomato juice, water, ground cumin, salsa, chili powder, soy crumbles, dry onion soup mix, low-salt canned black beans, drained, chopped onion, chopped fresh cilantro, corn tortillas, water, raw cashews, red star nutritional yeast flakes, cooked brown rice, frozen, garlic powder, onion powder, fresh lemon juice

textured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour