14 yam free Recipes

  • Gluten Free Vegan Macaroni and Cheese
    gluten-free pasta, cooked (tinkyada brand is great) and
    10 More
    gluten-free pasta, cooked (tinkyada brand is great), olive oil, gluten-free flour (i use sorghum or buckwheat), rice milk, butternut squash or 1/2 cup yam, pureed, soy cheddar cheese, cut into 1-inch chunks (follow your heart brand), tofutti better-than-cream-cheese (non-hydrogenated, in the yellow package), salt, paprika, pepper, garlic powder
    15 min, 11 ingredients
  • Baked Yam Fries with Dip
    olive oil, seasoned salt, fat-free sour cream, mayonnaise and
    2 More
    olive oil, seasoned salt, fat-free sour cream, mayonnaise, taco seasoning, paprika
    35 min, 7 ingredients
  • Whisky (Or Bourbon) Baked Sweet Potatoes (Or Yams)
    sweet potatoes, brown sugar and
    6 More
    sweet potatoes, brown sugar, sugar-free maple syrup or 1/2 cup regular maple syrup, butter, cinnamon, freshly ground nutmeg, kosher salt (optional), scotch whisky , to taste
    56 min, 8 ingredients
  • Sweet Potato-Pecan Pancakes
    all-purpose flour, chopped pecans, toasted and divided and
    9 More
    all-purpose flour, chopped pecans, toasted and divided, baking powder, pumpkin-pie spice, salt, fat-free milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten, sweet potatoes or yams, drained and mashed (about 3/4 cup)
    11 ingredients
  • Healthy Fat-Free Glazed Baked Sweet Potatoes (Or Yams)
    brown sugar, diced sweet potatoes or 4 cups yams, cinnamon
    30 min, 3 ingredients
  • Gluten Free Low Fat Apple Cake Gluten Free Low Fat Apple Cake
    granny smith apple, peeled, diced and tossed with lemon and
    14 More
    granny smith apple, peeled, diced and tossed with lemon, juice and cold water., raisins soaked in hot water and drained when softened, juice of 1 lemon, ground almonds, gluten free baking mix substitute, gf baking powder, baking soda, salt, tblsp. ground cinnamon, eggs, sugar, sweet potato (not yam), peeled and grated, vanilla extract, rum flavoring
    1 hour , 15 ingredients
  • Candied Yams Candied Yams
    brandy, brown sugar , packed, lots butter, chopped walnuts and
    5 More
    brandy, brown sugar , packed, lots butter, chopped walnuts, cinnamon, some marshmallows, nutmet, orange juice (pulp free ideally)
    1 hour 30 min, 9 ingredients
  • Curried Chicken With Apples, Carrots, & Yams Curried Chicken With Apples, Carrots, & Yams
    boneless skinless chicken breasts, cut in cubes and
    16 More
    boneless skinless chicken breasts, cut in cubes, apples, peeled, cored and diced, baby carrots, cut in half diagonally, onion, cut in 1-inch pieces, garlic cloves, minced, ghee (clarified butter), olive oil (divided ), flour, curry powder, coriander, turmeric, hot chicken broth, milk, marsala, fat free greek yogurt, rice, hot cooked
    1 hour 15 min, 17 ingredients
  • Curried Carrot, Sweet Potato (Or Yam) & Ginger Soup Curried Carrot, Sweet Potato (Or Yam) & Ginger Soup
    olive oil (or canola oil), shallot, chopped (or onion) and
    5 More
    olive oil (or canola oil), shallot, chopped (or onion), sweet potatoes, peeled & 1/2-inch cubed (or yams), carrots, peeled & 1/4-inch sliced, ginger, grated, curry powder, fat free chicken broth
    45 min, 7 ingredients
  • Low-Fat Pumpkin or Sweet Potato Cheesecake Low-Fat Pumpkin or Sweet Potato Cheesecake
    philadelphia fat free cream cheese, softened, sugar and
    7 More
    philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free
    4 hour 20 min, 9 ingredients
  • My Yam Latkes (Gluten Free) My Yam Latkes (Gluten Free)
    whole egg, red onion, chopped, fresh ground black pepper and
    2 More
    whole egg, red onion, chopped, fresh ground black pepper, cooking oil, salt
    10 min, 6 ingredients
  • Freaky, Yummy Peanut Butter Yam Mix-Up (Sugar Free, High Protein Freaky, Yummy Peanut Butter Yam Mix-Up (Sugar Free, High Protein
    baked yams (regular poatoes do not work !) or 2 sweet pot... and
    4 More
    baked yams (regular poatoes do not work !) or 2 sweet potatoes (regular poatoes do not work!), milk, natural-style peanut butter, eggs, few ice cube (optional)
    5 min, 5 ingredients




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