1624 ww Recipes

Refrigerated pizza dough, Lowfat mozzarella cheese, Sliced artichoke heart, Roasted red peppers, chopped, Turkey pepperoni

Evaporated skim milk, Fat free egg substitute, Sugar, Skim milk, Vanilla extract, Cinnamon, Grated nutmeg, Freshly grated nutmeg (optional)

Bottled pizza sauce, Salt, Pepper, Hot large cooked elbow macaroni, cooked without salt and fat (about 2 ozs uncooked), Shredded reduced-fat sharp cheddar cheese

Frozen pineapple chunks, Nonfat milk, Coconut extract, Rum extract or 1 -2 oz rum, Splenda sugar substitute (optional)

Whole milk ricotta cheese , ricotta salata (see notes), Olive oil, Onion, minced, Garlic, clove minced, Gingerroot, grated, Ground cumin, Ground turmeric, Spinach, fresh, leaves, rinsed, Table salt

Nonfat beef broth, Garlic, Tomato paste, Chopped cabbage, Onion, Carrots, Green beans, Zucchini

Baking potatoes, unpeeled and cut into thin strips (about 3 potatoes), Grated parmesan cheese, Salt, Pepper, Paprika

Fat free light and dark chicken, Fat free chicken broth, Cream of celery soup, Celery, chopped, Carrot, chopped, Onion, chopped

Whole wheat bread, Egg beaters egg substitute, Nonfat milk, Splenda sugar substitute, Vanilla extract, Cinnamon, Spritz nonstick cooking spray

Lean ground turkey, Onion, chopped, Green peppers or 1/2 large red pepper, chopped, Garlic cloves, chopped, Crushed tomatoes, Chili powder, Salt, Worcestershire sauce, Kidney beans, drained and rinsed

Extra lean ground beef, Head cabbage, chopped, Vegetable juice, Stewed tomatoes, Kidney beans, Chopped onion, Italian salad dressing mix, Ro-tel tomatoes

Fresh finely grated gingerroot, Boiling water, Splenda sugar substitute

Bananas, Natural applesauce, Splenda sugar substitute, Whole wheat flour, All-purpose flour, Salt, Baking soda

Reduced-sodium chicken broth or 1 (48 oz) can vegetable broth, Parsley, Lemon zest (3 inch), Scallions , trimmed an cut into 1 inch pieces, Tarragon, Cinnamon stick, Garlic cloves, crushed, Coriander seed, Peppercorn (i use mixed colored s), Sugar snap pea, trimmed and sliced on the diagnol, Salt, Chives, snipped

Chopped onions, Chicken bouillon (fat free is available), Tomato puree, Garlic clove, minced, Tomato, chopped, Green pepper, diced, Cooked shrimp, Cooked white rice, Chopped fresh parsley, Salt and pepper

Onion, chopped, Olive oil, Lean ground beef, Garlic clove, chopped, Tomato sauce, Tomato paste, Water, Salt, Dried oregano, Dried basil, Pepper, Lasagna noodles or 8 oz whole wheat or 8 oz brown rice noodles, Fat-free ricotta cheese (can be substituted) or 2 cups fat-free cottage cheese (can be substituted), Egg, beaten, Fat free mozzarella cheese, shredded, Vegan parmesan cheese