126 wrapped and cups Recipes

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

canola oil, minced shallot, water, creamy peanut butter, hoisin sauce, crushed red pepper, fresh lime juice, extra-firm tofu, drained and crumbled, dark sesame oil, sliced green onions (about 2/3 cup), divided, chopped fresh cilantro, divided, lower-sodium soy sauce, grated fresh ginger, sugar, sriracha (hot chile sauce, such as huy fong), matchstick-cut cucumbers, matchstick-cut carrots, hot cooked sticky rice, bibb lettuce leaves

mild plain chili (heated ), fritos corn chips (original style) or 3 cups other corn chips (original style), mild cheddar cheese, shredded, onion, diced (to taste), burrito-size flour tortillas

boneless skinless chicken breasts, shredded daikon radish, carrots, shredded, bean sprouts, stalks (1/2 cup) scallions, szechuan sauce, chinese five-spice powder, cayenne, sea salt, freshly ground black pepper, grapeseed oil, for frying, butter, lemon, juiced, head bibb lettuce leaves

bone-in beef short ribs *, 3/4 to 1 lb. each, onion, coarsely chopped, garlic cloves, smashed, fresh thyme sprigs, rosemary sprigs (7 to 8 in . each), dried bay leaves, kosher salt, fresh fig leaves, stems trimmed, rinsed; or use 4 (12- by 12-in.) pieces thawed frozen banana leaves, cabernet sauvignon, balsamic vinegar, dried mission figs, stems trimmed, mole sauce* (preferably oaxacan-style mole negro ); or use 1/4 cup mole paste mixed with 3/4 cup beef broth, molasses, beef broth, sweet-potato chips or other root-vegetable chips (optional), cacao nibs, salted roasted pumpkin seeds (pepitas), salt

chicken stock, butter, onion, finely chopped, arborio rice or 1 1/2 cups medium-grain white rice, mascarpone cheese, salt, pepper, shrimp , de-veined, prosciutto, thinly sliced, olive oil, basil leaves, thinly sliced

peaches, sliced , in juices, drained, pineapple tidbits in juice, drained, red bell peppers or 1/2 cup green bell pepper, chopped, cinnamon, tortillas , honey-wheat (10 inch) or 4 flour (10 inch), chunky peanut butter, lettuce, shredded (deeper-green variety)

flour tortillas (10-inch), boneless skinless chicken breasts , cut into cubes, bacon, head romaine lettuce, ranch dressing, chipotle peppers in adobo seasoning, parmesan cheese, grated, cheddar cheese, shredded, jalapeno juice, corn tortilla strips or 1/2 cup chips, crushed

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

swiss (3/4 cup grated ), mozzarella, canned grated parmesan, white onion, mushrooms, shrimp (i used the frozen, unpeeled ), creole seasoning (i used tony chachere s), real butter, divided, powdered marjoram, white pepper, olive oil, six-inch flour tortillas

egg roll wraps, shrimp, shelled & deveined, garlic, minced, corn, drained, tomatoes, chopped, red bell pepper, chopped, coriander or 1/3 cup parsley, chopped, hot sauce, barbecue sauce, light mayonnaise, molasses

boneless skinless chicken breasts , flattened to about 1/8-inch, butter, melted, feta cheese or 2 cups mozzarella cheese, mixed, sun-dried tomatoes packed in oil (drained and chopped ), white wine, baby spinach (fresh )

flank steaks, roasted garlic teriyaki sauce, flour tortillas, shredded napa cabbage or 2 cups shredded lettuce, pineapple tidbits, drained, cucumber, chopped, garlic, minced, chopped fresh cilantro, green onions, sliced, jalapeno pepper, seeded and minced, fresh lime juice, light soy sauce

nestles carnation evaporated milk, lemon juice, vegetable oil or 1/4 cup oil, of your choice, granulated sugar, ground ginger, salt, pepper (to taste), nutmeg (optional), washed salad greens, cooked chicken, shredded carrot, fresh sugar snap peas or 1 cup snow peas, chopped in bite size pieces, dried sweetened cranberries, almonds (i use pecans) or 1/4 cup nuts, of choice (i use pecans), tortillas, shredded cheese (i use gouda cheese) (optional)

curry powder, fat-free mayonnaise or 1/2 cup reduced-fat mayonnaise, fresh lemon juice, salt & freshly ground black pepper, to taste, whole wheat tortillas, each cut in half, sliced turkey, sliced romaine lettuce, sliced seeded and peeled cucumbers, ripe mangoes, peeled,pitted,chopped (about 1 cup) or 1 cup mango chutney, ripe avocado, peeled,pitted and cut into 8 thin slices

artichoke hearts, drained, center cut bacon, dijon mustard, half-and-half cream or 1/4 cup heavy cream

olive oil, carton egg beaters egg substitute, plain, milk, salt or 1/2 tsp substitute, ground cumin, green onions, thinly sliced, dried cilantro, soaked, mild green chilies, diced, black beans (optional), salsa, shredded monterey jack cheese, pimento stuffed olives or 1 cup black olives, sliced, corn tortillas or 4 flour tortillas

peeled jumbo shrimp, scallops, bamboo skewers for shrimp (soaked in water for 10 - 15 minutes), two-prong metal skewer for scallops, olive oil, bacon, salt and pepper, peach bourbon barbecue sauce (see below ), peach bourbon barbecue sauce, your favorite barbecue sauce, ripe fresh peaches or 1/4 cup peach preserves, bourbon