116 wrap tomatoes spinach Recipes

  • Prosciutto Wrapped Egg Cups
    prosciutto , 1 slice per cup, eggs, onion, chopped and
    5 More
    prosciutto , 1 slice per cup, eggs, onion, chopped, chopped mushroom, fresh spinach, sun-dried tomatoes, tomatoes, cut in half, salt and pepper
    30 min, 8 ingredients
  • Turkey Wrap
    whole wheat tortilla, spinach, italian dressing, tomato and
    2 More
    whole wheat tortilla, spinach, italian dressing, tomato, cheese, sliced turkey
    6 ingredients
  • Veggie Wraps
    sun-dried tomatoes, cream cheese (plain or onion or chive) and
    3 More
    sun-dried tomatoes, cream cheese (plain or onion or chive), chopped black olives, fresh spinach, flour tortillas
    10 min, 5 ingredients
  • Red Bird Wrap
    red wine vinegar, seedless raspberry jam and
    12 More
    red wine vinegar, seedless raspberry jam, extra-virgin olive oil, freshly ground black pepper, tomato, seeded and coarsely chopped, fresh spinach leaves - stems removed, leaves rolled, and finely sliced, shredded italian cheese blend (parmesan, romano, and asiago), extra-virgin olive oil, whole wheat tortillas, extra-virgin olive oil, skinless, boneless chicken breast halves, cremini mushrooms, coarsely chopped, red bell pepper, chopped, green onion, chopped
    55 min, 14 ingredients
  • Greek Lamb Wraps
    unpeeled cubed cucumber, reduced-fat sour cream and
    10 More
    unpeeled cubed cucumber, reduced-fat sour cream, red wine vinegar, crumbled feta cheese, fresh ground black pepper, dried mint flakes, lean boneless leg of lamb, cub into 1/4 inch slices, onion, cut into quarters and thinly sliced, all purpose greek seasoning, flour tortillas, tomato, thinly sliced, baby spinach leaves
    13 min, 12 ingredients
  • Easy Greek Wraps
    tortilla (10-inch whatever type you like) and
    7 More
    tortilla (10-inch whatever type you like), sun-dried tomatoes (the oil-packed type, easier if you can find pre-sliced), kalamata olive (pitted and sliced ), light cream cheese with roasted garlic, roasted red peppers (the sliced kind in a jar), cucumber (about 1/6 of a long english, cut in strips), spinach leaves, reduced-fat feta cheese
    5 min, 8 ingredients
  • Southwestern Wrap
    whole wheat tortilla, black beans, warmed, brown rice and
    5 More
    whole wheat tortilla, black beans, warmed, brown rice, egg whites, spinach, avacado, sliced, tomato, cilantro
    8 ingredients
  • Mediterranean Wrap
    zucchini , sliced lengthwise into 1/4-inch slices and
    10 More
    zucchini , sliced lengthwise into 1/4-inch slices, olive oil, salt, fresh ground pepper, hummus (store-bought ), whole wheat tortillas, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves
    20 min, 11 ingredients
  • Vegan Tofurkey Wrap
    soy ham, leaf lettuce, leaves spinach, tomatoes, avocados and
    4 More
    soy ham, leaf lettuce, leaves spinach, tomatoes, avocados, mixed sprouts, red onion, chopped, roasted red pepper , spread, whole wheat tortilla
    10 min, 9 ingredients
  • Chicken-Veggie Wrap
    swiss cheese, sliced, ripe tomatoes, sliced and
    5 More
    swiss cheese, sliced, ripe tomatoes, sliced, carrots, shredded, fresh spinach, chopped, cream cheese, tortillas (i recommend tomato-basil), chicken, shredded
    5 min, 7 ingredients
  • Veggie Wrap Supreme Veggie Wrap Supreme
    firm tofu (cubed ), carrot (finely chopped ) and
    12 More
    firm tofu (cubed ), carrot (finely chopped ), zucchini (chopped ), onion (finely chopped ), white mushrooms (sliced ), red bell pepper (chopped ), green bell pepper (chopped ), tomato (chopped ), baby spinach leaves (chopped ), cheddar cheese (grated ), tortillas (sundried tomato), light sour cream, salsa (we prefer peach), olive oil (for frying )
    20 min, 14 ingredients
  • Tuna and White Bean Wraps Tuna and White Bean Wraps
    lemon juice, minced red onions, salt, black pepper and
    8 More
    lemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving
    20 min, 12 ingredients
  • Sun-Dried Tomato Phyllo Wraps Sun-Dried Tomato Phyllo Wraps
    sun-dried tomato, feta cheese, cream cheese and
    4 More
    sun-dried tomato, feta cheese, cream cheese, frozen chopped spinach (thawed ), sheets phyllo dough, any kind oil, melted butter
    35 min, 7 ingredients
  • Chicken, Avocado and Tomato Wraps Chicken, Avocado and Tomato Wraps
    two 1/2-lb skinless , boneless chicken breast halves, pou... and
    12 More
    two 1/2-lb skinless , boneless chicken breast halves, pounded 1/4 inch thick, extra-virgin olive oil, plus more for brushing, salt and freshly ground pepper, vegetable oil, for the grill, swiss chard leaves or spinach leaves, whole milk yogurt , drained overnight, garlic cloves, minced, four 9-by-10-inch sheets of lavash, monterey jack cheese, thinly sliced, avocados , cut crosswise into 1/4-inch slices, fresh lemon juice, hot sauce, yellow tomatoes, sliced 1/4 inch thick
    13 ingredients
  • Tangy Tuna and Sun-Dried Tomato Wrap Tangy Tuna and Sun-Dried Tomato Wrap
    chunk light tuna in water, drained and
    7 More
    chunk light tuna in water, drained, minced sun-dried tomatoes, lowfat mayonnaise, chopped fresh parsley, capers, drained and rinsed, stone-ground or dijon mustard, spinach or whole-wheat tortillas, leaves red leaf lettuce
    8 ingredients
  • Sun-Dried Tomato Wrap With White Bean Puree Sun-Dried Tomato Wrap With White Bean Puree
    canned white beans, rinsed and drained and
    7 More
    canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato tortilla, fresh baby spinach, jarred roasted red pepper
    10 min, 8 ingredients
  • Aussie Lamb Wrap Aussie Lamb Wrap
    flour tortillas, hummus, chopped kalamata olive and
    5 More
    flour tortillas, hummus, chopped kalamata olive, roasted australian leg of lamb, thinly sliced, baby spinach leaves, sun-dried tomato, chopped, feta cheese (or to taste), provolone cheese
    5 min, 8 ingredients
  • Summer Veggie Wrap Summer Veggie Wrap
    lavash bread, hummus, muenster cheese (sliced ) and
    4 More
    lavash bread, hummus, muenster cheese (sliced ), diced red onion, diced tomato, diced english cucumber, spinach leaves (fresh -optional)
    5 min, 7 ingredients




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