185 wrap hot sauce Recipes

boneless skinless chicken breast, cubed, canola oil, louisiana-style hot sauce, shredded lettuce, flour tortillas (6 inches), warmed, reduced-fat ranch salad dressing, crumbled blue cheese

vegetable oil, onions, diced, garlic cloves, minced, chili pepper, seeded and diced, fresh ginger, peeled and minced, curry powder, ground cumin, cayenne, ground turmeric, salt, chickpeas, drained and rinsed thoroughly, whole wheat tortilla, hot sauce, red onion, diced, cucumber, diced

apricot preserves, sour cream, mayonnaise, hot sauce (texas pete or your favorite to taste), cumin, olive oil, red bell pepper, chopped, whole kernel corn (canned or frozen thawed ), black beans, drained and rinsed, jalapeno, chopped (or to taste), green onions, chopped (both green and white parts), mangoes, peeled and diced, avocado, peeled and diced (optional), fresh cilantro, chopped, lime , juice of, flour tortillas, warmed, chicken breast, cooked and shredded (optional)

fresh jalapeno pepper , 12-24, cream cheese, chili powder, your favorite hot sauce, equal amount of bacon strips per bell pepper (raw ), liquid smoke

less-fat ground pork sausage, vegetable cooking spray, hot sauce, carton southwestern-flavored egg substitute, soft taco-size whole wheat or white flour tortillas, shredded reduced-fat mexican cheese blend, toppings: salsa , nonfat sour cream, chopped green onions

butter, boneless skinless chicken breasts, garlic powder, onion powder, salt, pepper, red hot sauce, blue cheese dressing, iceberg lettuce or 4 romaine leaves

baby spinach, chopped, eggs, egg whites, salt, pepper, shredded pepper jack cheese, avocado, sliced, whole-wheat tortillas, hot sauce

boneless skinless chicken breasts, melted butter, flour tortillas (pitas or naan also work well), minced onion (optional), favorite hot sauce, mango chutney (optional), coconut milk, lime , juice of, curry powder, salt

shrimp (peeled , deviened), bacon, louisiana hot sauce, blue cheese dressing, celery rib (optional)

canned chicken , breast, light blue cheese dressing, chopped celery, lowfat mozzarella cheese, shredded, hot sauce, coleslaw, mixture (pre-packaged ), whole wheat tortillas

plain low-fat yogurt, curry powder, boneless skinless chicken breast halves, each sliced into 4 long strips, salt, mango, peeled, pitted, and cubed, red onions, hot sauce, burrito-size flour tortillas, mango chutney, leaves green leaf lettuce

dozen eggs, hard boiled, stalks celery fine diced, sweet red or white onion fine diced, dried pineapple rings fine chopped, dried mango or papaya fine diced, dark raisins, cashews coarse chopped, raw green pumpkin seeds, roasted sunflower seeds, mayonnaise to bind, hot sauce to taste, curry powder to taste, salt and pepper to taste

two 1/2-lb skinless , boneless chicken breast halves, pounded 1/4 inch thick, extra-virgin olive oil, plus more for brushing, salt and freshly ground pepper, vegetable oil, for the grill, swiss chard leaves or spinach leaves, whole milk yogurt , drained overnight, garlic cloves, minced, four 9-by-10-inch sheets of lavash, monterey jack cheese, thinly sliced, avocados , cut crosswise into 1/4-inch slices, fresh lemon juice, hot sauce, yellow tomatoes, sliced 1/4 inch thick

corn beef hash (or 2 cups leftover meat 1 cup hash browns), dice green pepper, chopped onion, ground allspice, minced garlic, vegetable oil, chili peppers (optional) or 1 tsp hot sauce (optional), mayonnaise or 1/2 cup salad dressing, splenda sugar substitute (or sugar equivalent), yellow mustard or 1 tsp brown mustard, french bread or 8 slices corn tortillas or 8 large flour tortillas

eggs, cheese, chopped into small pieces (about 2 tbsp) or 2 tablespoons shredded cheese, chopped tomatoes, diced chile, heavy cream, butter, hot sauce (to taste), salt, to taste (about 1/16 tsp (or more )

all-purpose flour, baking powder, salt, baking soda, eggs, lightly beaten, buttermilk, vanilla extract, butter, melted and cooled, olive oil, bulk breakfast sausage , formed into 4 small patties, whole eggs, smoked salt and freshly ground black pepper, pepper jack cheese, chopped fresh cilantro, for garnish, hot sauce, for garnish, special equipment : waffle iron

green onions, chopped, sweet marinated peppers, chopped (recommended : peppadew), tomato, diced, pickled jalapenos, chopped, olive oil, salt and freshly ground black pepper, mayonnaise, sour cream, blue cheese, lemons, juiced, lemon , zested, lime , zested, chopped garlic, salt and freshly ground black pepper, chopped fresh cilantro, chopped fresh chives, chopped fresh parsley, mild hot sauce, boneless, skinless chicken breasts , cut into 1-inch strips, flour, salt, paprika, pepper, olive oil, for frying, bibb lettuce leaves, washed, dried, and separated

quinoa (dry and cooked according to package), raw onion, chopped, red bell peppers or 1 yellow bell pepper, washed, seeded, and diced, black beans, rinsed and drained, salsa, avocado, diced, red hot sauce , frank s, to taste, black pepper , to taste, salt , to taste, red leaf lettuce