3402 working gals Recipes

ramen noodles, any flavor, milk, egg, beaten, parmesan cheese, grated, barbecue sauce , use your favorite- we like sweet baby ray s, cooked chicken, chopped, red onion, sliced thinly (works great with any onion but a sweet onion is best), mandarin oranges, drained well, mozzarella cheese, grated, black olives (optional), mushroom (optional), canned jalapeno slices (optional), bell pepper (optional), red pepper flakes (optional)

chicken pieces (thighs are the best, breasts work as well, use 4 thighs if they are large, bone in, more thighs if tsp), bacon (more or less to taste, enough to line bottom of pan), rice, cream of chicken soup, chicken broth, milk (fill empty soup can with ), salt, pepper, poultry seasoning, paprika

oat flour (1 1/4 cup oats blended until fine), all-purpose flour, whole wheat flour, yellow cornmeal, baking powder, skim milk, olive oil, vegetarian ground beef (yves soy italian ground round works well) or 1/2 lb lean ground beef, pizza sauce, frozen spinach, thawed and drained or 2 cups torn fresh spinach, fresh mushrooms, sliced, part-skim mozzarella cheese, shredded

potatoes, onion, chopped, butter (margarine works, or vegetable oil for a totally vegetarian dish), garlic , minced (to taste- i use a lot), oregano, basil, marjoram, sage (or any other spices you like), cayenne pepper

italian sausage (i like to use the hot, but mild or sweet works as well), onion, diced, garlic cloves, minced (depending on taste), crushed tomatoes, crushed red pepper flakes, salt and pepper, penne rigate, mozzarella cheese (i buy frigo or similar brand in a ball shape, easier to work with), parmesan cheese (save half to top the pasta), red pepper flakes (if you like it hot!), butter, for the dish

dried black-eyed peas, sweet potatoes, peeled and cut in small chunks, fresh tomatoes, peeled and cut in small chunks or 1 can stewed tomatoes (works, but fresh ones are better), fresh garlic, chopped, red onion, chopped, fresh parsley, chopped, cinnamon (or more ), old bay seasoning or 1 tsp mrs. dash seasoning mix (or more), cayenne or 1/2-1 tsp red peppers or 1/2-1 tsp creole seasoning, whole celery seeds or 1 -2 stalk chopped celery, with leaves (or both), salt and pepper

curly lasagna noodle, zucchini , juilenned (i use the food processor), carrot, finely grated (optional), dried basil, garlic powder, skim milk ricotta cheese (i often make my own fresh farmer s cheese and substitute that), egg, salt and pepper, to taste, tomato sauce (canned will work, i make my own), water, shredded parmesan cheese (optional)

chicken (breast with bone in works beast and a little skin), onion (diced ), garlic (minced ), carrot (diced ), celery (diced ), water, salt (kosher), pepper (fresh ground ), bay leaves, grain and wild rice blend (carolina seasoned long and wild rice), creamed corn, frozen corn, butter, flour, cream (fat free half & half)

white onions, chopped, garlic, minced, vegetable oil, boneless pork shoulder , trimmed of excess fat and cut into 1 inch pieces, frozen roasted new mexico green chilies, peeled seeded and chopped, chicken stock, salt, pepper, potatoes (yukon gold work well) or 1 1/2 lbs other boiling

pasta, extra virgin olive oil, butter, chopped garlic (or minced ), red pepper flakes (optional), flour, milk, chicken broth, shredded parmesan cheese (grated will not work well, shredded works best!), salt and pepper, scallions (green onions, diced with scissors)

all-purpose flour, sugar (fructose works fine), baking powder, salt (1 will work), baking soda, eggs, orange juice, butter or 1/4 cup margarine, melted, orange zest, frozen blueberries

olive oil, bacon drippings, diced onion, diced celery, reduced-sodium chicken broth or 4 cups vegetable broth, mashed potatoes, leftover, corn, leftover, cauliflower (in cheese sauce also works great) or 1/4-1/2 cup broccoli, leftover (in cheese sauce also works great), shredded cheddar cheese (sharp is best), sea salt (or kosher salt), white pepper, paprika, bacon, pre-cooked & crumbled (optional but very good addition if you have it leftover from breakfast)

rotini pasta, olive oil, onion, halved and sliced, green bell peppers or 1 red bell pepper, sliced into strips, garlic cloves, minced, zucchini, halved and sliced, acorn squash (pre roasted works best) or 1 eggplant, peeled and diced (pre roasted works best), salt, lemon pepper, sun-dried tomato , cut into strips, pesto sauce, parmesan cheese, fresh mozzarella cheese, cubed, pumpkin seeds , roasted (optional)

pie crusts, a fully cooked chicken (store bought , works wonderfully) or 2 cups of chopped cooked chicken meat, cream of potato soup, cream of chicken soup, frozen mixed vegetables

frozen chopped spinach (or 2 cups cooked fresh spinach), nonfat cottage cheese (or ricotta cheese), eggs, whole wheat flour (or any type of flour will work, gluten-free brown rice flour works well), shredded part-skim mozzarella cheese (or any cheese will do), salt and pepper, feta cheese (optional topping )

cake mix , works really well with pillsbury, sour cream, semiweeet chocolate chips or 12 oz peanut butter chips (any flavor)

good quality jasmine rice, yellow bell pepper, finely diced, dried currant, yellow onion, chopped (vidalia works best), eggplant, diced (or 1/2 of a large), mushroom, chopped (portabello work best), sun-dried tomato (chopped ), fresh garlic cloves, minced, extra virgin olive oil, fresh mint, chopped (do not sub for dried!), fresh dill, chopped (do not sub for dried!), salt and pepper

butter or 1/2 cup margarine, bread cubes , baguettes work well (approx. 8-10 slices of bread), basil, pepper, marjoram, oregano, thyme, dill weed, garlic powder, ground celery seed, salt (optional)