75382 wokly soup free Recipes
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boneless skinless chicken breast, kosher salt , plus and17 Moreboneless skinless chicken breast, kosher salt , plus, extra kosher salt , for chicken breasts (divided), black pepper , plus, extra black pepper , for chicken breasts (divided), vegetable oil, butter, onion, diced, stalks celery, diced, minced garlic, dried tarragon, dried oregano, sweet hungarian paprika, all-purpose flour , plus, all-purpose flour (substitue gf, if needed), fat-free chicken broth, diced tomatoes with juice, fat-free evaporated milk, sliced fresh spinach1 hour 15 min, 19 ingredients
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butter or 2 tsp olive oil, shallot, chopped and14 Morebutter or 2 tsp olive oil, shallot, chopped, sweet onion, chopped, fresh garlic, minced, cayenne pepper, chicken broth (can use fat-free, less-sodium if desired), water, sun-dried tomato , julienne-cut and packed without oil, crushed red pepper flakes, fresh cheese tortellini, fresh baby spinach, fresh basil leaves, coarsely chopped, asiago cheese, grated, asiago cheese, grated (for sprinkling on top ), salt , to taste (optional), fresh ground black pepper , to taste22 min, 16 ingredients
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fat free chicken broth, fat free chicken broth, divided and11 Morefat free chicken broth, fat free chicken broth, divided, oil, divided, onions, sliced, leeks, sliced, dried marjoram, russet potatoes, peeled and cubed, low-fat buttermilk, ground black pepper, ground cardamom, fresh white mushroom, sliced, carrot, diced, potato, diced1 hour 10 min, 13 ingredients
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cut cantaloupe or 3 cups honeydew melon (i prefer to use ... and8 Morecut cantaloupe or 3 cups honeydew melon (i prefer to use half cantaloupe and half honeydew.), quartered strawberry, plain fat-free yogurt, orange juice, lemon juice, minced crystallized ginger, sugar, fat free sour cream, fresh mint leaves2 hour 15 min, 9 ingredients
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boneless skinless chicken breast, diced into 1/2 to 1/4 c... and12 Moreboneless skinless chicken breast, diced into 1/2 to 1/4 chunks, onion, diced, diced baby carrots, diced celery, cooked wild rice, fat-free chicken broth (or less if you want it thicker), fat-free half-and-half, flour, reduced fat margarine, dry sherry, salt, pepper, thyme40 min, 13 ingredients
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bx uncle bens wild rice, olive oil, red onions, chopped and12 Morebx uncle bens wild rice, olive oil, red onions, chopped, celery, chopped, carrot, chopped, garlic cloves, chopped, mushrooms, halved, all-purpose flour, dried tarragon, dried thyme, water, dry sherry, chicken broth , fat free, less sodium, fat-free evaporated milk, shredded roasted skinless chicken (store bought rotisserie ok)1 hour 15 min, 15 ingredients
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olive oil, onion, chopped, green pepper, chopped and8 Moreolive oil, onion, chopped, green pepper, chopped, minced garlic, bottled, vegetable broth or 1 (14 oz) can fat free chicken broth, diced tomatoes, taco seasoning, black beans, rinsed and drained, red kidney beans, rinsed and drained, fat-free refried beans, ground cumin25 min, 11 ingredients
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onion, diced, diced tomatoes and7 Moreonion, diced, diced tomatoes, diced tomatoes and green chilies, canned corn mixed with chopped peppers (red and green), canned low-fat refried beans or 1 (15 1/2 oz) can fat free refried black beans, water, taco seasoning, ranch dressing mix (dry ), fat free vegetable oil cooking spray15 min, 9 ingredients
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tomato juice (large can) and8 Moretomato juice (large can), carrots, peeled and cut into 3-4 pieces, onion, cut into 3-4 pieces, garlic clove, crushed, basil leaves , loosely torn (1/4 cup., i am guessing), fat free chicken broth, fat-free half-and-half, tonys cajun seasoning (garlic powder, onion, cayenne, black pepper etc.) or 1 tbsp salt, plus seasonings of your choice. (garlic powder, onion, cayenne, black pepper etc.), butter , surely would not hurt. southern thing...i m sure1 hour 15 min, 9 ingredients
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Best Ever Low Fat Mexican Soupred beans, pinto beans, black beans, whole kernel corn and8 Morered beans, pinto beans, black beans, whole kernel corn, taco seasoning, fat free ranch dressing, picante sauce, whole wheat tortillas, shredded into bite size pieces, fat-free cheddar cheese, water (or more if you like it really soupy), salt and pepper, garlic45 min, 12 ingredients
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