123 with zucchini and sugar peas Recipes

olive oil, onions , cut into 1/4-inch slices, broccoli florets, red bell pepper, seeded & cut into 1-inch pieces, zucchini , halved lengthwise & cut into 1-inch pieces, sugar snap pea, lean boneless pork loin , cut into 1/4-inch strips, fresh thyme, minced or 1/4 tsp dried thyme, salt, black pepper, freshly ground, white wine vinegar

water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice

sugar, cornstarch, salt, chicken broth, teriyaki sauce, fresh snow peas, trimmed, carrots, sliced diagonally, zucchini, sliced, chopped red onion, sweet red pepper, sliced, sliced water chestnuts, drained, canola oil, cubed cooked chicken breasts, mangoes, peeled and mashed, plum sauce, hot cooked brown rice, almonds, toasted

hot cooked rice add, butter , lime juice and chopped cilantro, mushrooms sauteed in butter , thawed frozen petite peas and parmesan cheese, diced tomatoes and basil pesto, sliced green onions , salted cashews, toasted sesame seeds and rice vinegar, dried cranberries , chopped pecans, sliced green onions and parmesan cheese, thawed frozen peas and chopped smoked ham, grilled chicken strips cut into bite-sized pieces, chopped sun-dried tomatoes, basil pesto, provolone cheese cubes and balsamic vinaigrette, chopped roasted chicken , toasted sliced almonds, sliced green onions and orange marmalade, black beans , salsa, sour cream, shredded cheddar cheese and chopped cilantro, kidney beans , caramelized onions, sour cream and asiago cheese, crisp bacon , cheddar cheese, sour cream and chopped chives, smoked gouda (cubed), smoked turkey breast cut into bite-size pieces, chopped tomatoes, sliced red onion, ranch dressing and chopped cilantro, fresh green beans sauteed in butter and toasted sliced almonds, scrambled eggs , chopped canadian bacon and chopped chives, orange segments , toasted sliced almonds and sliced green onions, mushrooms sauteed in butter, and chopped , steamed asparagus, cashews , chopped roasted chicken and chopped chives, butter , lemon zest and fresh lemon juice, grilled shrimp , corn, crisp bacon bits and chopped sun-dried tomatoes in oil, minced garlic and mushrooms sauteed in butter, fresh corn off the cob , chopped tomatoes and chopped fresh basil, sliced kielbasa sausage and barbecue sauce, sauteed okra and chopped stewed tomatoes, steamed asparagus tips , toasted pine nuts, sliced red or yellow bell pepper and parmesan cheese, diced tomatoes , sliced green onions and shredded monterey jack cheese, vanilla ice cream and a dash of cinnamon, scrambled eggs , crumbled sausage, cream cheese cubes and sliced green onions, zucchini and carrot matchsticks sauteed in butter, and parmesan cheese, heavy cream , raisins, sugar and vanilla, minced garlic sauteed in butter and toasted pine nuts, sliced apples sauteed in butter , cinnamon, brown sugar, chopped nuts, and vanilla yogurt, black beans , minced red onion, chopped bell pepper, chopped cilantro and vinaigrette, sauteed chanterelle mushrooms , dried apricots and toasted almonds, chopped fresh spinach , asiago cheese and toasted walnuts, fresh raspberries or sliced strawberries, heavy cream, vanilla and sugar, currants and toasted pine nuts, thawed frozen corn , mild green chiles and sour cream, feta cheese , chopped kalamata olives, chopped sun-dried tomatoes and chopped fresh basil, diced carrots , thawed frozen peas, scrambled eggs, grated ginger root and soy sauce, chopped rotisserie chicken and sun-dried tomato pesto, grilled shrimp , lime juice and fresh pico de gallo, grilled chicken, cut into bite-size pieces, and chile con queso

buckwheat flour, white flour, wasabi (optional), egg white, water , apprx, oil, carrot, thinly sliced, onion, sliced, mushroom, sliced, garlic cloves, chopped, fresh ginger, finely chopped, broccoli floret, sugar snap pea, cut diagonally, yellow zucchini or 1 cup green zucchini, cut in 3/4 inch cubes, unpeeled, green onions, cut diagonally, chicken stock, honey, balsamic vinegar, chili flakes, soy sauce

basil, garlic cloves, extra virgin olive oil, vietnamese basil or 1 bunch thai basil, chopped, stalk lemongrass, roughly chopped, red chili pepper , seeds removed, sunflower oil, olive oil, onions, diced, garlic cloves, crushed to a paste, thyme, bay leaves, tomato paste, carrots, diced, zucchini, diced, green beans, quartered, boiling water, dry pasta (a small variety like orzo), white beans, drained and rinsed (e.g. cannellini), fresh peas or 1 1/4 cups frozen peas, salt, sugar, fresh ground black pepper

whole-wheat spaghetti, asparagus, trimmed and cut in bite-size pieces (about 1/2 bunch), sugar snap peas, trimmed, halved, frozen peas, olive oil, shallot, minced, zucchini, halved and sliced, salt, black pepper, reduced-sodium chicken broth, snipped chives (optional), parmesan cheese, grated

fresh shiitake mushroom (or use half button mushrooms), dry fettuccine, carrot , julienned, zucchini , julienned (or or and yellow crookneck), pea shoots (or snap peas, sliced), ginger, minced, toasted sesame oil, rice wine vinegar, soy sauce, sugar, chili paste (optional), toasted sesame seeds

pasta, oil, asparagus, zucchini, snow peas, lemon juice, oil, chopped fresh basil, sugar

olive oil, onion, chopped, broccoli florets, water, red bell pepper, seeded and cut into 1-inch pieces, zucchini , halved lengthwise and cut into 1-inch pieces, sugar snap pea, lean boneless pork loin , cut into 1/4-inch strips, thyme, salt, fresh ground pepper, white wine vinegar

water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice

sugar snap peas (10 oz/300 g) or 3 cups snow peas (10 oz/300 g), carrot (12 oz/375 g), asparagus, trimmed (2 lb/1 kg total ), pattypan squash (10 oz/300 g), baby zucchini (1 lb/500 g), butter, shallots, finely chopped (or 1 small onion), chopped fresh thyme (or 1 tsp/5 ml dried )

sugar snap peas, spring onions, courgette (zucchini), sweet red pepper, yellow sweet pepper, salt and pepper, olive oil, couscous (packet), sultanas, salted almonds, roughly chopped, coriander, finely chopped

saffron strands, sugar, water, onions, chopped, mixed spice, ground meat (optional) or 1 1/2 cups quinoa, cooked, basmati rice, water, biryani spice mix, head cauliflower, fresh ginger, minced, garlic cloves, smashed, green beans, tomatoes, carrots, zucchini, cashews or 1/2 cup almonds, frozen peas, cilantro

sugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped

peeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)

butter, chopped fresh chervil or parsley, chopped fresh chives, chopped shallot, baby artichokes (trim and discard tough outer leaves; quarter artichokes and steam until tender); broccolini (trim stem ends; steam until bright green); baby carrots (leave tops on; peel if desired); baby fennel (trim and discard stem end and stalks; slice fennel 1/4 in. thick); radishes; sugar snap peas; or baby zucchini (halve lengthwise)

canola oil, yellow squash, quartered and sliced 1/4-inch thick, zucchini, quartered and sliced 1/4-inch thick, canola oil, english peas, shelled and blanched in salted water, sugar snap peas , blanched in salt water, haricot vert, cut into 1-inch pieces and blanched, onion, peeled and sliced thin, cumin, turmeric, fresh ginger root, peeled and minced, minced fresh garlic, salt, freshly crushed black pepper, canola oil, mixed vegetables, eggs beaten with 1 tbsp chopped cilantro, wheat flour tortillas, fresh chili, sliced thin, coriander, chutney, chat masala, cilantro, mint sprigs, salt and pepper