320 with zucchini and lemon sauce Recipes

chopped scallion, scotch bonnet peppers (wear rubber gloves or use plastic sandwich bags to protect your hands from the volatile oils.) or 1 habanero pepper, seeded and minced (wear rubber gloves or use plastic sandwich bags to protect your hands from the volatile oils.), soy sauce, fresh lemon juice, olive oil, ground allspice, cilantro, minced, garlic clove, minced, salt, brown sugar, dried thyme, crumbled, ground cinnamon, fresh ahi tuna, cut into 1 1/2 inch cubes, zucchini , cut into 1/2 inch slices, red bell pepper, cut into 1 inch cubes, red onion, sliced 1/2 inch thick and quartered, fresh pineapple, peeled, cored and cut into 1 inch cubes, pineapple juice, lemon juice, minced ginger, scotch bonnet pepper, seeded and finely chopped (optional), soy sauce, honey, chopped cilantro

olive oil, onion, large, chopped fine, red bell pepper, large, seeded and chopped fine (or use yellow ), celery, sliced fine, zucchini, grated (about 3 medium), lemon zest (about 1 lemon), lemon juice (from same lemon), sugar, seasoning salt (of your choice, plus more salt, to taste), thyme leaves, fresh (or 2 tsp dried ), garlic cloves, chopped and crushed, asparagus , salad cuts (about 9 oz drained), eggs , largest size, milk, flour, baking powder (not soda), turmeric, coarse black pepper, tabasco sauce (optional, but try chipotle tabasco, very nice !), cheddar cheese, grated, mature

vodka, tomato juice, chili powder, cumin, worchestershire sauce, pesto sauce, hot sauce , dash of, spanish olives, lemon , juice of, salt, pepper, zucchini

mayonnaise, sugar, salt, garlic juice, ketchup, tabasco sauce, ground mustard, paprika, ground black pepper, white pepper, water, skinless boneless thin sliced chicken breasts, white onions, green zucchini , large, sliced mushrooms, vegetable oil, less sodium soy sauce, butter or 4 tbsp garlic, iodized salt, ground pepper, lemon juice (if you re cooking chicken), carrot, grated , depending on how much you want, peas if you d like to add peas, scrambled eggs, diced onion if you want onion in your rice, unsalted butter, low sodium soy sauce, uncooked parboiled rice, water

shredded chicken meat, chopped zucchini or 200 g aubergines, coconut milk, chopped lemon rind, lemon juice, soy sauce, coriander paste, olive oil, black pepper, salt, green chili (optional)

shell pasta , small, baby shrimp , precooked frozen, fat-free salad dressing , i prefer the miracle whip brand, tabasco sauce, chives, chopped, salt, fresh ground black pepper, fresh lemon juice, lemon , zest of, frozen green pea, zucchini, 6 - 7-inch long, diced (green or yellow ), red radishes, thinly sliced, vidalia onion, diced, head lettuce, leaves

lean ground beef, zucchini, thinly sliced, onion, chopped, garlic cloves, minced, tomato sauce with roasted red pepper, all purpose greek seasoning, all purpose greek seasoning, mashed potatoes, feta cheese, crumbled, grated lemon rind, fresh lemon juice

chopped fresh mushrooms (a mix of button and cremini is good), diced zucchini, chopped green bell pepper, chopped red sweet bell pepper, vegetable broth, bulgur, dried basil, dried marjoram, dried thyme, celery seed, black pepper, head of cabbage, shredded muenster cheese, divided (you could leave out to make vegan or use parmesan cheese), lemon juice, salt, black pepper, tomato sauce, ketchup, lemon juice, maple syrup, hot pepper sauce , to taste, worcestershire sauce (optional)

boneless skinless chicken thighs, fresh ground black pepper, extra virgin olive oil, garlic clove, minced, lemon juice, louisiana hot sauce, onion, chopped, zucchini, sliced into medium strips, summer squash, sliced into medium strips, red bell pepper, sliced into medium strips, fresh thyme, couscous , chicken herb flavor, burrito-size flour tortillas, monterey jack and cheddar cheese blend, shredded, sour cream, lemon juice, worcestershire sauce

boneless skinless chicken breasts, low sodium chicken broth, head broccoli , cut into small peices, sliced mushrooms, sliced onion, worcestershire sauce, garlic cloves, zucchini , chopped into bite sized peices, salt and pepper, milk, olive oil, lemons or 3 tbsp lemon juice, parmesan cheese, penne pasta

dark sesame oil, divided, hoisin sauce, low sodium soy sauce, water, orange marmalade, fresh lemon juice, oyster sauce, chicken bouillon granule, garlic clove, minced, boneless skinless chicken breast, cut into bite-size pieces, chopped mushrooms, very thinly sliced green cabbage, shredded carrot, shredded zucchini, fat free tortillas

dark sesame oil, divided, hoisin sauce, low-sodium soy sauce, water, orange marmalade, fresh lemon juice, oyster sauce, chicken-flavored bouillon granules, garlic clove, minced, skinless, boneless chicken breast , cut into bite-sized pieces, chopped mushrooms, very thinly presliced green cabbage, shredded carrot, shredded zucchini, fat-free flour tortillas

peppercorns, sugar, soy sauce, white rum, grated lemon rind, lemon juice, ground ginger, garlic powder, whole tilapia, filleted, salt and freshly ground black pepper, olive or peanut oil, julienned mixed vegetables , such as carrots, zucchini, yellow squash, bell peppers

tomatoes, olive oil, zucchini, grated, red bell pepper, chopped, onion, chopped, fresh parsley, minced, herbs, minced (your choice ), worcestershire sauce, lemon zest, lemon juice

mayonnaise, garlic cloves, minced, lemon , zested, lemon juice, hot sauce (optional), kosher salt & freshly ground black pepper, cherries or 1 pint grape tomatoes, cut in half, red onion, cut into 1/2-inch rings, yellow bell pepper, quartered , remove seeds and ribs, red bell pepper, quartered , remove seeds and ribs, summer squash , sliced on the bias into 1/2-inch pieces, zucchini , sliced on the bias into 1/2-inch pieces, extra-virgin olive oil, kosher salt & freshly ground black pepper, red pepper flakes (or to taste), italian bread with sesame seeds (can sub ciabatta), fresh mozzarella cheese, sliced (can sub muenster, provolone, etc.), handfull basil leaves

lean ground beef, zucchini, thinly sliced, onion, chopped, garlic cloves, minced, pasta sauce with roasted red peppers, greek seasoning, divided, frozen mashed potatoes, feta cheese, crumbled, grated lemon rind, fresh lemon juice

heavy-duty aluminum foil , as needed, nonstick cooking spray, as needed, peel from 1 lemon, grated, lemon , juice of, pesto sauce, asparagus, trimmed into 2 inch pieces, yellow squash or 1 large zucchini, cut in half lengthwise, then sliced horizontally into 1/4 inch half-moons, white fish fillets, 1 inch thick (such as wild halibut, red snapper, orange roughy or talapia), course salt & fresh ground pepper, to taste, tomatoes, halved, green onions, sliced

japanese eggplants, zucchini, crookneck yellow squash or 1 butternut squash, summer squash (or other soft-skinned squash), white button mushrooms, red bell pepper, red onions, fennel bulb, tomatoes, fresh thyme leave, cayenne pepper, grated lemon , zest of, salt, fresh ground black pepper, garlic, lemons , juice of, vegetable broth or 1/4-1/2 cup virgin olive oil, tomato sauce, uncooked angel hair pasta