114 with vegetables version Recipes

all-purpose flour, white sugar, cinnamon, ground ginger, baking soda, salt, eggs, lightly beaten, pumpkin puree, vegetable oil, peeled cored and grated apples, all-purpose flour, white sugar, ground cinnamon, butter

olive oil, sliced green onion, chicken broth, vegetable broth, diced green chilies, corn (dranied), black beans (rinsed and drained ), petite diced tomatoes, diced mexican tomatoes, chicken (undrained ), taco seasoning (only use half of packet), ground cumin, cayenne pepper, avocados , slices or sour cream or shredded mexican blend cheese or crushed tortilla chips

green italian olives, crushed, yellow onion, sliced (or 1 cup tiny pearl onions, peeled), garlic clove, sliced thin, carrots, peeled and sliced diagonally, stalk celery, sliced diagonally, cauliflower florets, cut into small chunks, broccoli floret (optional, omit in hot version ), red bell pepper, quartered and sliced, hot pepper (or less to taste for hot version only), white vinegar or 1/2 cup dry white wine, water, sugar, salt, peppercorns, dry dill weed, water, white vinegar, salt

dried red beans (or 1 can small red beans), onion, chopped, red bell peppers, chopped, garlic cloves, minced, fresh ginger, minced, vegetable stock or 3 cups water, tomatoes, diced or 1 (14 oz) can diced low-sodium tomatoes, jalapeno pepper, minced (adjust this to your preference), salt, ground cumin, ground coriander, ground cinnamon, ground black pepper, creamy peanut butter, dry roasted peanuts, lime, cut into wedges

salted butter, stalk celery, finely chopped, green onions, finely chopped (cut and save the tops for garnishing), fresh garlic, minced, fresh shrimp, peeled and deveined (i used frozen 51-60 ct. e-z peeled and deveined shrimp), heaping tbsp cornstarch, cold water, kitchen bouquet, white pepper, salt to taste, idaho potatoes (peeled, cut into chunks, boiled and hand mashed with no butter, just salt to taste), vegetable of your choice

all-purpose flour, splenda brown sugar blend, cocoa powder, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg beaters egg substitute, vanilla extract, hot strong black coffee

frozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste

egg beaters egg substitute, vegetable oil, all-purpose flour, cocoa powder, splenda sugar blend for baking, vanilla extract, low-fat buttermilk (shaken), baking soda, salt, vinegar

garlic, chopped, cilantro, chopped, rice wine, peppercorns, whole or ground, vegetable oil, fresh shiitake mushrooms, thinly sliced, soy sauce, sugar, peanuts, chopped, pineapple, peeled, orange, peeled and sliced in sections, avocado, firm but ripe,removed from skin,pitted and thickly sliced, red chili peppers, seeded & cut into slivers, whole fresh cilantro leaves

dried red lentils, dried brown lentils, water, black beans , include liquid, vegetable broth or 40 fl oz chicken broth, chicken soup base or 3 chicken bouillon cubes, potatoes, peeled and cubed into 1/2-inch cubes (about 4 cups), diced celery root or 2 large celery ribs, diced, butter, extra virgin olive oil, garlic cloves, finely chopped, onion, chopped small (about 3 cups), soy sauce, fresh ground black pepper, chili powder, ground cumin, crushed dried oregano, water, sambal oelek (paste of fresh chili), instant mashed potatoes or 4 tbsp potato flakes

corn flakes, flour, salt, sugar, onion powder, garlic powder, paprika, dry yeast, vegetable oil

tuna, mayonnaise, onion, finely chopped, dried vegetable flakes, lemon pepper (to taste), panko breadcrumbs (japanese bread crumbs)

crushed chocolate graham crackers (about 18), reduced-fat butter, melted, vegetable oil cooking spray, reduced-fat cream cheese, softened, sugar, coffee liqueur (such as kahlua), vanilla extract, instant coffee granules, eggs, bittersweet chocolate squares, semisweet chocolate morsel, half-and-half, reduced-fat butter, strong brewed coffee

all-purpose flour, baking soda, salt, vegetable shortening (i recommend not using the butter flavored kind), granulated sugar, brown sugar, vanilla extract, eggs, semi-sweet chocolate chips

nonfat milk, nonfat yogurt, vegetable broth, onions, potato, garlic clove, salt, pepper, low-fat cheddar cheese

all-purpose flour, buttermilk, instant cream of wheat (farina), egg, sugar, baking powder, baking soda, vegetable oil, salt

split peas, sweet onions, fresh garlic, carrot, extra virgin olive oil, vegetables or 6 cups chicken broth, celery salt, ground cumin, ground thyme, crushed red pepper flakes (optional), ground cayenne pepper (optional), fresh ground pepper

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed