159 with vegetable sauce and vegan Recipes

extra firm tofu, onion, chopped, vegetable broth, vegan worcestershire sauce, tamari (soy sauce), garlic cloves, finely chopped, carrots, peeled and chopped, potatoes, peeled and chopped, sliced celery, tomato, seeded and diced, salt, black pepper, basil, soy margarine, cornstarch, mixed with water until no longer lumpy

vegetarian burger crumbles, kidney beans, red onion, chopped, stalks celery, diced, red bell peppers, chopped, bay leaves, hot chili powder, molasses, cube vegetable bouillon, chopped fresh cilantro, hot pepper sauce, salt and pepper to taste, water, all-purpose flour, water

lite silken extra firm tofu, vegetable broth, basil or 2 tsp italian herb seasoning, onion powder, nutritional yeast (can substitute soy parmesan), butter buds or 4 tbsp vegan margarine, fettuccine pasta

olive oil, onion, diced, diced tomatoes (puree in the can with an immersion blender if you like the sauce smooth. leave chunky or mash slight), vegan condensed tomato soup, water, salt, black pepper, onion powder, garlic salt, powdered rosemary, red wine, textured vegetable protein (tvp)

peanut oil, yellow curry paste, for medium-hot dish, garlic, finely chopped, coconut milk, vegetable broth, fresh ginger, cut in thick slices, potatoes, peeled and cubed, onion, coarsely chopped, red bell pepper, seeded and cut in strips, green bell pepper, seeded and cut in strips, carrots, cut in thick slices, mushroom, sliced, soy sauce, brown sugar, cilantro, chopped (optional), white rice, steamed

cooked brown rice, garlic cloves, chopped, onion, chopped, carrots, chopped, stalks celery, chopped, button mushrooms, chopped, textured vegetable protein (dry ), water, low sodium soy sauce, extra virgin olive oil or 5 tbsp canola oil, sage (fresh or dried ), fresh thyme, turmeric, cayenne (optional), black pepper, ginger powder, edamame (frozen, shelled ) or 1 cup frozen peas

olive oil, onions, sliced, portabella mushroom cap, sliced, garlic cloves, thyme, tomato paste, dry red wine, vegetable broth, soy sauce (i will probably try bragg s instead), dark miso (dissolved in 1 cup water or stock), nutritional yeast flakes

fettuccine pasta, olive oil, onion, chopped into big chunks, garlic cloves, chopped, vegetable broth, yellow mustard, pine nuts, toasted, soy sauce or 2 tsp braggs liquid aminos, chili powder, nutritional yeast, salt, fresh black pepper

olive oil, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, onions, chopped, garlic, minced, frozen chopped spinach, thawed and drained, frozen corn kernels, thawed, zucchini, chopped, yellow squash, chopped, chili powder, ground cumin, dried oregano, dried parsley, salt, ground black pepper, diced tomatoes with juice, black beans, rinsed and drained, garbanzo beans, drained, kidney beans, rinsed and drained, tomato paste, tomato sauce , or more if needed, vegetable broth , or more if needed

margarine, diced onion, flour, garlic salt, cornstarch, vegetable broth, soy sauce (i used braggs liquid aminos), nutritional yeast

asparagus (frozen works fine ), onion, sliced in large slices, garlic, vegetable broth, unbleached flour, soymilk, soy sauce or 2 tbsp tamari, dried basil, salt and pepper

frozen cheese ravioli , unthawed, ricotta cheese, egg, mozzarella cheese, parmesan cheese, pasta sauce, vegetables (optional)

zucchinis, cubed, potatoes, cubed, onion, diced, green pepper, chopped, mushrooms, sliced, carrots, baby, tomatoes, diced, sauce, curry, cayenne, coconut, shredded, water, hot, soy sauce, low sodium, peanut butter, low fat

firm tofu, rinsed and drained, onion, chopped, carrots, grated, stalk celery, chopped, roasted sesame seeds, whole wheat breadcrumbs, dried herbs, soya sauce , to taste, vegetable oil, for frying, vegan margarine, onion, chopped, whole wheat flour, water, orange juice, fresh cranberries (or frozen equivalent)

soybean chicken, water, vegetable oil, onion, sliced into rings, barbecue sauce, refried beans, flour tortillas, salsa, guacamole, refried beans

textured vegetable protein, soya sauce, wine (1 splash) (optional), boiling water, onions, chopped, garlic cloves, crushed, carrots, chopped, cumin seed, crushed, coriander seed, crushed, black peppercorns, crushed, paprika, red pepper, chopped, potatoes, cut into quarters, water, olive oil

olive oil, yellow onion, chopped, stalk celery, chopped, red bell pepper, seeded and chopped, garlic cloves, minced, diced tomatoes , with their juices, fresh thyme leaves, minced, fresh marjoram, minced, tabasco sauce, salt, water, vegetarian sausage links or 8 oz vegan sausage links, cut into 1-inch pieces, dark red kidney beans, cooked and drained or 1 1/2 cups dark red kidney beans, drained and rinsed, fresh parsley, chopped, hot cooked long-grain rice

olive oil, onion, chopped, garlic clove, minced, crookneck yellow squash, navy beans, drained, vegetable broth, diced tomatoes, drained, fresh spinach, spaghetti or 1/2 cup vermicelli, uncooked, pesto sauce, black pepper , to taste, baby portabella mushroom (optional), black olives, chopped from can (optional)