319 with tuna red and sauce Recipes

eggs, hard-boiled, your favorite hot sauce, mashed avocado (1 ripe avocado), fresh lemon juice , to taste, minced red onion, tuna in water, drained, mayonnaise, to taste (best foods , hellmann s, or vegenaise), dill relish, salt and black pepper, to taste

tuna steaks, cumin, oregano, thyme, dry mustard, cayenne, black pepper, paprika, grey poupon dijon mustard, soy sauce, dry mustard, green bell pepper , julienned, red bell pepper , julienned, onion, sliced thin, oregano, pepper, salt, olive oil

corn tortillas, red enchilada sauce, water, canned tuna, drained and flaked, monterey jack cheese, grated, onion, chopped, black olives, sliced (optional)

tuna steaks, coarsely cracked black pepper, sesame seeds, sesame oil, garlic cloves, minced, soy sauce, dry sherry, red wine , as needed, chopped green onions

tuna in water, drained and flaked, sweet red pepper, diced, green onions , sliced on bias, cilantro, chopped, honey, lime juice, low-fat mayonnaise, black pepper, drops hot pepper sauce, cumin, salt, pita bread, cut in half, english cucumber, unpeeled and thinly sliced, alfalfa sprouts (unpacked)

tuna steaks, about 1 1/2 inches thick, pineapple, star anise, broken, fresh ginger, finely minced, ground turmeric, cinnamon stick, 3 inch, broken, crushed red pepper flakes, salt, cardamom seed, ground cumin, pineapple juice, white vinegar, fresh ginger, finely minced, soy sauce, brown sugar, catsup, lime juice, cilantro, finely chopped, white pepper

tuna steaks (1 inch thick ), lime juice, low-sodium soy sauce, peeled, minced gingerroot, dried crushed red pepper, vegetable cooking spray

tuna steaks (1 inch thick ), lime juice, low-sodium soy sauce, minced peeled fresh ginger, crushed red pepper

tuna steaks (3/4 inch thick ), low-sodium soy sauce, water, brown sugar, lemon juice, peeled, minced gingerroot, minced green onions, grated lemon rind, minced garlic, crushed red pepper, vegetable cooking spray, green onion curls (optional)

tuna , water-packed, well-drained, stale breadcrumbs, scallions, finely minced, water chestnut, chopped, egg, mayonnaise, lemon-pepper seasoning, red pepper flakes, crushed, fresh ginger, grated, soy sauce, vegetable oil

cucumber (peeled and sliced thin), rice wine vinegar, salt, sugar, sesame seeds, toasted, rice wine vinegar, low sodium soy sauce, toasted sesame oil, fresh ginger, frozen edamame, in the shell, salt , for water, kosher salt , to taste, water pk albacore tuna, drained, olive oil, salt , to taste, pepper , to taste, whole lettuce leaf, cilantro, mint, red bell peppers , cut into thin strips, broccoli sprouts (heads only chopped small), scallions , cut into 3-inch sections (split length wise if thick)

tuna steaks, 1-inch thick, soy sauce, garlic cloves, minced, brown sugar, shredded fresh ginger, flour tortillas, cooking oil, fat free sour cream, bottled honey mustard dressing, lightly packed arugula leaves, red onion, sliced (1 cup), tomato, chopped (1 cup)

minced fresh ginger, sesame seeds, cracked black pepper, very fresh sushi-grade fresh ahi tuna, kosher salt, peanut oil, for searing, lime juice, ripe avocado, peeled, pitted, quartered and sliced, red onions (thin slices), tomato, peeled, seeded, and diced, shallot, minced, grated fresh ginger, fresh ground black pepper, soy sauce, lime juice, olive oil

cashews, ground fine, breadcrumbs, tuna steaks, olive oil, poached green beans, pasta , of choice (al dente), sesame oil, soy sauce, black sesame seed, sesame seeds, bok choy, thinly sliced, napa cabbage, thinly sliced

olive oil, white wine, soy sauce, tuna steaks , 1 lb, onion, small and chopped, green bell pepper, chopped, tomato, medium and chopped, garlic clove, minced, crushed red pepper flakes, dried, olive oil

penne pasta, olive oil, garlic, thickly sliced, crushed red pepper flakes, water packed tuna, drained, lemon juice, x lemon , zest of, black pepper, fresh italian parsley, pasta cooking water, freshly grated parmesan cheese, salt

bocconcini, finely diced, tuna, drained and flaked, red pepper, grilled and finely diced, pitted black olives, sliced, pesto sauce, salt & freshly ground black pepper, crackers (or toasts, etc.)

tuna steaks, soy sauce, water, rice vinegar, garlic powder, crushed red pepper flakes, cornstarch, sesame seeds, fresh ground black pepper, olive oil, sesame oil