185 with tomato sauce and asparagus Recipes

lobster tails, scampi, prawns, shrimp, crab legs, oysters, shelled, scallops, shelled, breadcrumbs, chopped garlic, dry white wine, butter, lemon juice, vegetable oil, cognac , to flame seafood, green asparagus spears, whole lemon, whole fresh tomato, seafood cocktail sauce (optional), tartar sauce , if you wish (optional)

boneless chicken breast fillets (no cross bones or skin), flour (fer dredging), canola oil (for browning), canned diced tomatoes, asparagus (fresh or frozen ), canned peaches (juice of), rum (not fer drinking), thai sweet chili sauce, chili powder, cumin, tomato paste, rice (for soaking up the stew) or pasta (for soaking up the stew)

carrots, asparagus spears, tomatoes, cilantro, apple, fresh ginger, curry, cayenne, soy sauce

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

zucchini, diced (optional), fresh peas (optional), lemon , juice of, fresh asparagus, onion, chopped, garlic cloves, minced, olive oil, chicken broth or 6 cups vegetable broth, orzo pasta or 1/2 cup shell pasta, snow pea pods, spinach , torn, pepper, pesto sauce (optional), parmesan cheese (optional), diced tomato (optional), lemon thyme, oregano

green giant reduced-sodium asparagus spears, drained, tomato, seeded, chopped (1 cup), onion, chopped (1/2 cup), fresh cilantro, finely chopped, fat-free mayonnaise or 2 tbsp salad dressing, lime juice, drops red pepper sauce, pepper, garlic clove, finely chopped, baked corn tortilla chips , if desired

red potatoes, asparagus, trimmed, sugar snap peas, trimmed, head cauliflower (1 1/4 lb), olive oil, mixed red and yellow bell peppers , cut into 1/2-inch-wide strips, pt assorted cherry tomatoes, anchovy mayonnaise , cilantro chutney , romesco sauce

vegetable broth, soy sauce, dry sherry, balsamic vinegar, sugar, cornstarch, peanut oil, fresh ginger, minced, garlic, minced, red pepper flakes, portabella mushrooms , illed and sliced into 3-inch pieces, asparagus tips , cut into 2-inch pieces, scallion , cut into 2-inch pieces, tomatoes, halved, cashew pieces

canned pineapple juice, rice vinegar, cornstarch or 2 tbsp arrowroot, honey, soy sauce, vegetable oil, onion, chopped, red bell pepper, cut into 1 inch squares, green bell pepper, cut into 1 inch squares, stalks asparagus , tough ends trimmed, cut into 2 inch pieces, diced tomatoes, unsweetened pineapple chunks, drained , juice reserved, extra firm tofu, well drained and finely diced

onion (diced ), celery (diced ), garlic (minced ), red pepper flakes (crushed ), tomatoes, pasta sauce (your favorite brand ), oregano or 2 tbsp parsley or 2 tbsp basil or 2 tbsp rosemary, eggplants (not peeled ), zucchini, yellow squash, carrots (peeled ), asparagus, red bell peppers, cheese or 5 cups silken tofu, olive oil, salt and pepper

chili powder, cut asparagus, well drained, chopped onion, chopped tomato, garlic salt, hot sauce, lemon juice, mayonnaise

farfalle pasta (bow-tie), asparagus , woody ends snapped off, spears cut in 2-in . lengths, butter, raw deveined peeled medium shrimp, dry sherry, sliced white and green part scallion, bottled alfredo sauce, diced tomatoes with juice, drained, juice reserved

fingerling potatoes or 12 oz small red potatoes, salt, fresh green beans , cut the same length as the pasta, asparagus , cut the same length as the pasta, gemelli pasta, cooked and rinsed, homemade pesto sauce, kidney beans or 1 (15 oz) can cannellini beans, drained and rinsed, red bell pepper , roasted, seeded and membrane removed, golden grape tomatoes, cut in half, fresh ground black pepper, fresh italian parsley, for garnish

boneless skinless chicken breast halves, salt & fresh ground pepper (to taste), olive oil, asparagus (trimmed, in 1 inch pieces, blanched ), tomatoes (seeded , julienned), apricot (pitted , julienned), ketchup, lemon juice, red wine vinegar, molasses, maple syrup, green onion (minced ), garlic clove (minced ), worcestershire sauce, salt, fresh cracked pepper, paprika, dry mustard, olive oil

fresh garlic cloves, rice vinegar, soy sauce, catsup, chicken bouillon cube, crumbled, chinese five spice powder, baby carrots (small), onion, asparagus (about 8 stalks ), very small crookneck yellow squash, sliced celery, firm-ripe tomato, oil, water

pasta, olive oil, onion, diced, garlic, minced, bell pepper, diced, broccoli, cut, asparagus, cut, soy sauce or 1/4 cup ketjap manis, white wine, tomatoes, diced

brown sugar, soy sauce, rice vinegar, minced fresh ginger, dark sesame oil, pork tenderloins, vegetable cooking spray, spears fresh asparagus, champagne mustard, divided, very thin slices prosciutto ham (1/4 lb), dozen cherry tomatoes, smoked salmon, cream cheese, softened, lemon juice, heads belgian endive, tomato chutney, roasted red peppers in a jar, drained and finely chopped (1/3 cup), feta cheese, finely crumbled, head green leaf lettuce, head radicchio

refrigerated reduced-fat alfredo sauce, dry white wine, dried crushed red pepper, fresh asparagus, refrigerated cheese-filled tortellini, garlic cloves, minced, olive oil, sliced fresh mushrooms, salt, halved grape tomatoes, freshly grated parmesan cheese