50 with tomato and herbed yogurt Recipes

chicken,with bones ,small pieces, salt per taste, red chilli powder, red chilli flakes, black pepper powder, ginger ,garlic paste, chinese salt (monosodium glutamate), yogurt, whole garam masala (cloves,cumin seeds,black cardamon,bay leaves), tomatoes chopped, fresh cilantro chopped, fresh mint chopped, jalapeno peppers chopped, cumin powder, cookin oil, grain rice preferrably basmati rice, cinnamon sticks, salt, a pinch yellow food color, milk, kewra essence/rose water, almonds (slivered), golden raisins/sultanas

plain yogurt (not fat-free), reduced-fat sour cream, lemon juice, buttermilk, chopped chives, chopped fresh dill, chopped fresh parsley, salt, cayenne pepper, assorted crudites such as carrots , cauliflower florets, sliced cucumbers and cherry tomatoes

low-fat yogurt (or use fat free ) or 1 cup low-fat sour cream (or use fat free sour cream), sun-dried tomato (marinated or re hydrated, drained), chopped kalamata olives or 1/4 cup ripe olives, crumbled feta or 2 tbsp shredded parmesan cheese, dried italian herb seasoning, crushed, ground pepper, russet potatoes, baked and still hot (baked about 45 mins)

eggplants, sliced, dry green lentils (or 400g can, drained ), vegetable stock, bay leaves, onion, sliced, garlic clove, finely chopped, olive oil, chopped tomatoes, chickpeas, drained, mushrooms, sliced, tomato puree, dried herbs, water, low-fat plain yogurt, egg, beaten, cheese, grated

tuna in water, well drained, plain nonfat yogurt, minced shallots, chopped fresh mint, chopped fresh parsley, garlic cloves, minced, fresh lemon juice, ground cumin, tomatoes, english hothouse cucumber

head garlic, sun-dried tomatoes , not packed in oil, nonfat yogurt , strained into a cheese, maple syrup, fresh basil, chopped, red pepper flakes, sea salt, freshly ground, italian bread, sliced (optional)

whole mushroom, butter, shredded spring onion, chopped garlic, shredded green chilies, thick tomato puree, cream, shredded garden herbs, yogurt, spinach, blanched with stems removed, lime , zest of, grated, grated nutmeg, roasted ground cumin, salt and pepper

three cheese italian salad dressing, plain yogurt, mayonnaise, milk, grated parmesan cheese, orzo pasta, cooked salmon fillets or 1 -2 steak, grape tomatoes, yellow bell pepper, chopped, green bell pepper, chopped, diced havarti cheese or 1 cup muenster cheese, frozen baby peas, minced onion, minced parsley, dill seeds, minced fresh thyme, minced garlic cloves, flour, whole wheat flour, sugar, baking powder, baking soda, salt, dill weed, white pepper, butter, diced havarti cheese, grated parmesan cheese, egg, buttermilk

cauliflower, chili powder, turmeric, grated gingerroot, chopped tomato, green chili pepper, chopped, nonfat plain yogurt, chopped cilantro leaves, garam masala

egg, lightly beaten, plain yogurt, onion, minced, fine dry breadcrumb, fresh oregano, snipped, fresh mint, snipped, fresh lemon zest, minced, garlic cloves, minced, ground beef or 2 lbs ground lamb, feta cheese, crumbled, roma tomatoes, sliced thin, lemon, cut into thin wedges, cucumber, chopped, feta cheese, lemon wedge, fresh mint, red potatoes, sliced, olive oil, fresh rosemary, snipped, salt & freshly ground black pepper

hidden valley original ranch dressing, divided, greek yogurt, fresh lemon juice, chopped fresh mint leaves (optional), english cucumber, peeled, seeded and finely diced, olive oil, grated lemon zest, shrimp, peeled and deveined, pita bread rounds or 6 soft flat bread, warmed, baby spinach leaves, ripe tomato, chopped, red onion, thinly sliced, crumbled feta cheese

onion powder, garlic powder, ground ginger, ground coriander, ground cumin, ground cayenne pepper, ground turmeric, ground white pepper, kosher salt, boneless skinless chicken breasts, vegetable oil

panko divided, chopped, fresh parsley, chopped, fresh thyme, crushed red pepper, cornstarch, egg whites lightly beaten, shrimp peeled & deveined, salt, freshly ground black pepper, olive oil divided, greek yogurt, canola mayonnaise, chopped, fresh chives, fresh lemon juice, ground red pepper

french baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt

turmeric, fine sea salt, greek yogurt, boneless skinless chicken breasts, olive oil, red onion, sliced thickly, tomato, halved, lemon, halved, greek yogurt, chopped fresh dill, chopped fresh mint, lemons, juiced, cucumbers, peeled and chopped, fine sea salt, garlic herb oil , for serving, fresh oregano leaves, roughly chopped

mild spanish onion - finely chopped, leek - washed & finely chopped, fruity olive oil, tomatoes; skinned, seeded - and fin, sun-dried tomatoes - snipped up & s; oaked in..., boiling water, sugar, garlic clove; minced, orange ; grated zest only, chopped fresh mint, thick yogurt or sour cream, flour (heaped), salt & freshly ground pepper, minced flat-leaf parsley, herb broth, chopped fresh thyme ; or... dried thyme, bay leaves, fresh marjoram ; or... dried oregano, fresh parsley, lemon zest - (about 2-inc ; hes long), onions, garlic cloves, hot dried chili pepper ; or.. cayenne, black peppercorns, cinnamon stick, salt

zucchini 1/2 inch slices, vegetable stock, green or brown lentils, onion small dice, button mushrooms quarter or half, canned chickpeas drained and rinsed, roasted onion and garlic canned tomatoes, tomato paste, herbes de provence, plain greek yogurt, eggs or equivalent substitute, shredded cheese optional, salt and pepper to taste, olive oil

extra virgin olive oil, eggplants, sliced, onion, chopped, button mushrooms, sliced, green pepper , deseeded and chopped, ground turkey, garlic paste, tomato paste, chopped tomatoes, mixed herbs, worcestershire sauce, salt & freshly ground black pepper, greek yogurt, egg, beaten, black pepper, parmesan cheese, grated, mozzarella cheese, grated, basil leaves, to garnish