230 with sweet tomatoes eggplant and Recipes

salt, eggplant, cut into 1/2-inch cubes, extra virgin olive oil, flounder fillets, sweet paprika, pepper, butter, tomatoes, chopped and seeded, dried thyme

field mushrooms , wiped clean and stalks removed, zucchini , chunky cut, eggplant, cubed, red capsicum, quartered, sweet potato, peeled and cubed, tomatoes, halved, red onions, quartered, thyme, fresh rosemary, head garlic , in loose cloves, with the papery skin rubbed off (don tsp bother peeling the soft inner cloves), flat leaf parsley, chopped, cracked pepper, balsamic vinegar or 1/4 cup red wine vinegar, olive oil, persian feta, penne pasta

zucchini , sliced longways in 1/4-inch thickness, then cut in half, yellow zucchini , sliced longways in 1/4-inch thick, then cut in half, eggplant, sliced in 1/2-inch rounds, salted and drained on paper towels for 10 minutes, sweet onion, sliced in 1/2 - 1 inch thick rounds (keep rings together), salt and pepper, herbes de provence, olive oil, oblong sandwich buns (good quality ), roma tomatoes, sliced, goat cheese, divided and at room-temp (goat cheese rolled in mediterranean herbs is highly recommended)

vegetable oil, onion, sliced and separated into rings, eggplant, unpeeled , cut into bite-sized pieces, sweet red pepper, cored and thinly sliced, garlic clove, peeled and crushed, fresh spinach, cleaned and chopped or 1 (10 oz) package frozen chopped spinach, thawed, zucchini, peeled and sliced, tomatoes, cut in wedges, salt, black pepper

fusilli or pasta of your choice, eggplant, zucchini, yellow summer squash, red onion , cut into 1/2-inch slices, sweet red pepper, cut in half and seeds removed, olive oil, salt, pepper, tomatoes, chopped, crumbled feta cheese, sliced ripe olives, drained, minced fresh parsley, olive oil, grated parmesan cheese, white wine vinegar, lemon juice, sugar, garlic clove, minced, salt, dried oregano, pepper

oil, onions, chopped, ground ginger (i prefer using fresh ), ground paprika, ground cumin, cinnamon stick, vegetables, peeled and cut into large chunks (carrot, eggplant, orange sweet potato, parsnip, potato, pumpkin), preserved lemon, rinsed , pith and flesh removed, thinly sliced, peeled tomatoes, vegetable stock, dried pear halves, halved, pitted prunes, zucchini, cut into large chunks, instant couscous, olive oil, chopped fresh flat-leaf parsley (a.k.a italian parsley), almonds

links italian sausage, macaroni (i use the smaller bow ties), frozen chopped sweet green pepper, cooked eggplant (optional), onions, chopped, tomato, diced, sage, garlic powder, italian spices

asparagus , tough ends snapped off, carrots, peeled, diagonally sliced 1-1/2 inches thick, olive oil or nonstick cooking spray, tomatoes, stemmed, eggplant , cut into 1-inch slices, zucchini, trimmed and cut lengthwise into quarters, red onion, peeled and cut into 1/4-inch slices, red, green, and/or yellow sweet pepper, stemmed, seeded, and quartered, olive oil, canned garbanzo beans, rinsed and drained, olive oil, reduced-sodium chicken broth, asian chili paste with garlic, couscous, ground turmeric, snipped mint

saffron (approximately 1/2 tsp), eggplant, cut into large chunks, extra virgin olive oil, yellow onion, chopped, garlic cloves, crushed, yellow pepper, finely chopped, red bell pepper, finely chopped, dried cilantro, sweet spanish paprika, arborio rice, vegetable broth, diced tomatoes, cayenne powder, sea salt, dried thyme, fresh ground black pepper, mushroom, sliced, green beans, cut into thirds, chickpeas, rinsed and drained, pitted black olives, sliced, fresh parsley, minced (optional)

extra virgin olive oil, pine nuts or 1/3 cup slivered almonds, onion, chopped, garlic, minced, short-grain rice, currants or 1/4 cup raisins, salt, granulated sugar, ground cinnamon, ground allspice, pepper, eggplants (about 1 lb), tomatoes (about 2 1/2 lbs), green onions, chopped, chopped fresh parsley, chopped fresh dill, chopped fresh mint or 1 tbsp dried mint, sweet peppers or 6 cubanelle peppers or 6 banana peppers, lemon juice, lean ground lamb or 8 oz lean ground beef

raw eggplants , cut into 1/2 inch pieces, sweet red peppers, chopped, tomatoes, seeded and chopped, garlic cloves, peeled and chopped, olive oil, salt, black pepper, dry lasagna noodles, cooked and drained, grated parmesan cheese, part-skim mozzarella cheese, shredded

fusilli or 1 lb pasta, of your choice, eggplants, zucchini, summer squash, red onion , cut into 1/2-inch slices, sweet red pepper, cut in half and seeds removed, olive oil, salt, pepper, tomatoes, chopped, crumbled feta cheese, sliced ripe olives, drained, minced fresh parsley, olive oil, grated parmesan cheese, white wine vinegar, lemon juice, sugar, garlic clove, minced, salt, dried oregano, pepper

crushed tomatoes, fresh thyme, leaves only, fresh bay leaf, dried oregano, garlic powder, sugar, kosher salt, freshly ground black pepper, ground beef, ground pork, fresh parsley, chopped, bread crumbs, ground cumin, dried oregano, eggs, kosher salt, freshly ground black pepper, fresh or frozen gnocchi, extra-virgin olive oil, crushed sweet red pepper (sold in a jar), optional, eggplant, special equipment : long wooden skewers

hickory wood chips, balsamic vinegar, portobello mushroom caps, yellow squash , halved lengthwise and cut into 2-inch pieces, zucchini , halved lengthwise and cut into 2-inch pieces, eggplant , cut crosswise into 8 slices, tomatoes , halved lengthwise, vidalia or other sweet onion, cut into 4 wedges, olive oil, salt, black pepper, trimmed arugula (about 4 oz), chopped fresh basil, chopped fresh oregano, chopped fresh cilantro, chopped fresh thyme

uncooked fettuccine, green pepper, sweet red pepper, eggplant, peeled and cut into 3/4-inch-thick slices, onion slices (3/4 inch thick ), tomato, chopped, balsamic vinegar, olive oil, garlic clove, minced, minced fresh parsley, salt, dried rosemary, crushed, coarsely ground pepper

cubed peeled eggplant (about 1 1/4 lb), cubed zucchini, red bell pepper, yellow bell pepper, thick) sliced carrot, vidalia or other sweet onion, cut into 8 wedges, thick) slices portobello mushrooms (about 2 large), tomatoes , halved lengthwise, garlic clove, minced, all-purpose flour, baking powder, salt, low-fat buttermilk, butter or stick margarine, melted and cooled, cider vinegar, remaining ingredients, crumbled feta cheese, sliced fresh basil, fat-free , less-sodium chicken broth, balsamic vinegar, dried rosemary, salt, black pepper, egg white, lightly beaten, sesame seeds

olive oil flavored cooking spray, brown onion, halved, thinly sliced, orange sweet potatoes, peeled, cut into 2cm pieces, zucchini, cut into 1cm pieces, broccoli, trimmed, cut into florets, eggplant, diced, diced tomatoes, fresh oregano leaves, white fish fillets, cut into large pieces, white breadstick, sliced, toasted

boneless skinless chicken breast, cut into serving-size pieces, boneless skinless chicken thighs, cut into serving-size pieces, olive oil, onions, peeled and cut into 1-inch pieces, green sweet peppers, cored, deveined , and cut into 1-inch pieces, eggplant, peeled and cut into 2-inch pieces, tomatoes, undrained and cut up, dry sherry, lemon juice, salt, ground black pepper