182 with spicy turkey and greens Recipes

rice noodles, coconut oil, thai chiles, minced (or 1/2 tsp red pepper flakes), carrot, thinly sliced, green bell pepper, thinly sliced, green onions, thinly sliced, shrimp, peeled and deveined (or ground turkey, chicken, or pork), garlic cloves, minced, fish sauce, soy sauce, palm sugar, thai basil

ground turkey or beef, canola oil, lime juice, soy sauce, molasses, jalapeno pepper, seeded and minced, garlic clove, minced, ground ginger, torn salad greens, tomato, cut into wedges, green onions, sliced, jalapeno pepper and lime slices, optional

cold water, soy sauce, cayenne pepper, meat, diced (chicken, beef, turkey, sausage... any will work), red bell pepper, seeded and chopped, jasmine rice, green onions, chopped (tops included), minced cilantro

college inn light & fat free chicken broth 50% less sodium, sliced red pickled jalapeno peppers, tomato, red bell pepper, yellow onion, cut green beans - no salt added, turkey kielbasa, skim milk, black pepper, salt, paprika, ground mustard, curry, sage, parsley, potatoes

ground chicken (you can use sliced boneless breasts, but i always use ground, do not use in the tube) or 1 lb ground turkey (you can use sliced boneless breasts, but i always use ground, do not use in the tube), zucchini, sliced, green pepper, sliced, red pepper, sliced, onion, chopped, mushroom, sliced, minced garlic, chunky salsa (i use hot ), soft flour tortillas (optional), olive oil (optional)

spaghetti squash, halved and seeded, olive oil, minced onion, garlic, minced, green onions, minced, ground white meat turkey, crushed tomatoes, red wine, capers, minced fresh oregano, crushed red pepper flakes, chopped fresh parsley

spaghetti squash, halved and seeded small, olive oil, minced onion, garlic, minced, green onions, minced, turkey, tomatoes, red wine, capers, minced fresh oregano, crushed red pepper flakes, chopped fresh parsley

ground turkey or beef, garlic cloves, minced, condensed bean with bacon soup, undiluted, thick and chunky picante sauce, divided, cornstarch, chopped fresh parsley, paprika, salt, pepper, kidney beans, rinsed and drained, black beans, rinsed and drained, shredded cheddar cheese, divided, sliced green onions, divided, pastry for double-crust pie (10 inches), sour cream, sliced ripe olives, drained

turkey kielbasa, sliced (sometimes i ll use the whole ring which is often 16oz), onion, chopped, green pepper, chopped, celery rib, chopped, bay leaf, stewed tomatoes, chicken broth, white rice

ground turkey, ground sirloin, hot chili beans, fat-free refried beans, dark red kidney beans, drained and rinsed, corn, drained, petite diced tomatoes with jalapenos (or green chilies), ranch dressing mix (not buttermilk), taco seasoning, chopped onion, water, jalapeno, sour cream, cheese, onion, crushed tortilla chips, hot sauce

lean ground turkey or beef (90% lean), chopped onion, meatless spaghetti sauce, water, frozen mixed vegetables, diced tomatoes and green chilies, sliced celery, beef bouillon granules, pepper

ground turkey, onion, chopped, diced tomatoes, tomato paste, taco seasoning, water, frozen corn (optional), zucchini (optional) or 1 yellow squash, chopped (optional), bell peppers (green, yellow, or red ) (optional) or 2 cubanelle peppers, chopped (optional), jalapeno pepper, chopped (optional), shredded cheddar cheese (optional) or shredded mozzarella cheese (optional) or shredded monterey jack cheese (optional)

ground turkey or beef, green peppers, chopped, onion, chopped, diced tomatoes, undrained, peas, drained, kidney beans or 3 cans (15 oz each) pinto beans, rinsed and drained, sugar, chili powder, garlic powder, ground cumin, salt, pepper

extra lean ground beef, turkey breakfast sausage, crumbled sourdough bread, mushroom and herb couscous, mushrooms, carrots, grated, zucchini, chopped, parmesan cheese, grated, sharp cheddar cheese, grated, chopped onion, chopped red bell pepper, chopped green bell pepper, italian seasoned breadcrumbs, eggs, garlic cloves, crushed, tabasco sauce, thyme, savory, parsley, chives, chili powder, poultry seasoning, ginger, tarragon, seasoning salt

ground beef or 1 1/2 lbs ground turkey, taco seasoning (i use store brand ), breadcrumbs, jalapeno jack cheese, hot or mild rotel diced tomatoes with green chilies, red onion, sour cream or plain yogurt

diced onion, hot turkey italian sausage, crumbled, water, dried oregano, ground cumin, chili powder, salt, crushed red pepper, no-salt-added stewed tomatoes, undrained, cannellini beans or other white beans, drained, chopped green chiles, undrained, garlic cloves, minced

uncooked elbow macaroni, turkey italian sausage, casings removed, green pepper,chopped, onion, chopped, stewed tomatoes, cut up, sugar, chili powder, reduced-fat sour cream

head cabbage, finely chopped, ground turkey or beef, condensed french onion soup, undiluted, mexican diced tomatoes, undrained, uncooked long grain rice, egg, lightly beaten, onion, chopped, green pepper, chopped, vegetable oil, garlic salt, chili powder, salt, cayenne pepper