105 with snow cucumber and Recipes

shallots (6 oz), peanut or vegetable oil, fresh flat chinese stir-fry egg noodles (not cooked ), reduced-sodium chicken broth or water, ketjap manis (indonesian sweet soy sauce), asian fish sauce, sambal oelek or sriracha (southeast asian chile sauce), or to taste, black pepper, salt, firm tofu, eggs, onions , halved lengthwise, then cut crosswise into 1/2-inch slices (4 cups), chopped garlic, minced fresh red or green thai or serrano chile, including seeds, snow peas, cut diagonally into 1-inch pieces (2 cups), chinese long beans or haricots verts, cut crosswise into 2-inch pieces (1 1/2 cups), scallions, cut diagonally into very thin slices, garnish: sliced cucumber ; sliced tomatoes; lime wedges; sambal oelek or sriracha (southeast asian chile sauce)

extra virgin olive oil, onion (small finely chopped ), garlic clove (9minced), butternut pumpkin (peeled deseeded and chopped), apple juice (1/4 cup unsweetened ), water (1/4 cup), hummus (low-fat ), sweet chili sauce, coriander (sprigs to serve ), snow peas (trimmed ), lebanese cucumbers (cut into sticks), celery ribs (cut into sticks), red capsicum (cut into strips)

squid , inside parts removed , cleaned and cut into rings, snow peas , cut into half, carrot and 1 cucumber , strips, beans sprouts, dressing ( whisk ), lime juice , sesame oil , sugar, soy sauce, garlic , chopped, salt and red chillie flakes, chinese parsley

cooked rice, cooked pork, fresh snow pea, cucumber, peeled, seeded and julienned, sliced green onion, red pepper , julienned, toasted sesame seeds, chicken broth, brown sugar, rice wine vinegar or 3 tbsp white wine vinegar, soy sauce, sesame oil, peanut oil or 1 tbsp other cooking oil

ground turkey, chopped red onion, minced fresh garlic, chopped bell pepper (red and yellow ), salsa , of choice, olive oil, dried basil, dried dill, chipotle pepper, minced, romaine lettuce, fresh pineapple, chopped, nectarines, chopped, fresh snow pea, blanched, sliced seedless cucumber, roma tomato, shredded goat cheese, blue corn tortilla chips

chicken breast fillets, oil, green curry paste, red chile, seeded and finely chopped, shallots, finely chopped, snow peas, sliced, lebanese cucumber, sliced, fresh coriander leaves, chopped, bean sprouts, red capsicum, finely sliced, grated lime rind, lime juice, grated fresh ginger, rice wine vinegar, sesame oil, peanut oil, fish sauce

romaine, chopped, cucumber, sliced, broccoli, florets, cauliflower, florets, carrots, sliced, snow peas

soy sauce, seasoned rice vinegar, vegetable oil, asian sesame oil, dijon mustard, grated peeled fresh ginger, dried hot red pepper flakes, coarsely shredded cooked chicken (about 1 lb), napa cabbage , cut into 1-inch pieces (3 1/2 cups), snow peas, cut diagonally into 1-inch pieces, seedless cucumber (usually plastic-wrapped), quartered lengthwise and cut into 1/2-inch pieces, scallions, finely chopped, chopped fresh cilantro

ranch dressing, leaf lettuce, green pepper, sliced, red pepper, sliced, cucumber, sliced, snow peas, mushroom, celery rib, carrot stick, tomatoes, cauliflower

egg noodles, chicken breasts, cooked and shredded, spring onions, finely sliced, snow peas, blanched and refreshed, cut in half diagonally, celery , cut into fine batons, cucumbers, peeled, halved and finely sliced, sesame seeds, sesame oil, soy sauce, balsamic vinegar, caster sugar, lime juice

pure maple syrup, dark soy sauce , tamari, sweet hot mustard, sesame seeds , a mix of black and white or all white, vegetable oil (3 or 4 turns of the pan, total), chicken breast tenders, salt and pepper, fresh gingerroot, grated or minced, rice vinegar (3 generous splashes), chinese duck sauce or 1/4 cup apricot fruit spread, vegetable oil, english cucumbers or 1/4 seedless cucumber, halved lengthwise then thinly sliced on an angle, shredded carrot , a couple of handfuls, scallions , thinly sliced on an angle, snow peas , sliced on an angle, fried chinese noodles (to garnish ) (optional)

low fat yogurt, mayo, peach jam, orange juice, curry powder, pepper ., skeleton, zucchini sliced in half lengthwise and cut into 1/2 inch slices, yellow squash sliced in half lengthwise and cut into 1/2 inch slices, ribs celery cut in half lengthwise and into 4 inch pieces., cucumber sliced into wedges, carrot cut into sticks, baby carrot fingers, red pepper cut into2 inch thick strips, yellow pepper cut into 2 inch thick strips, broccoli florets, cauliflower florets, snow peas, tomatoes, mushrooms, radish, green beans, yellow beans

lowfat yogurt, mayonnaise, peach jam, orange juice, curry powder, pepper, zucchini sliced in half lengthwise and cut into 1/2 - inch slices, yellow squash sliced in half lengthwise and cut into 1/2 - inch slices, ribs celery cut in half lengthwise and into 4- inch pieces., cucumber sliced into wedges, carrot cut into sticks, baby carrot fingers, red pepper cut into 2-inch thick strips, yellow pepper cut into 2-inch thick strips, broccoli florets, cauliflower florets, snow peas, tomatoes, mushrooms, radish, green beans, yellow beans

head bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil

dried or fresh thin egg noodles, sesame oil, soy sauce, chile oil, spicy bean paste, minced ginger, garlic, minced, sugar, chopped green onions, sliced peeled, seeded cucumber, chopped cilantro, cooked snow peas, toasted sesame seeds, cooked shrimp

rice vinegar, vegetable oil, low-sodium soy sauce, sugar, grated peeled fresh ginger, freshly ground black pepper, diagonally halved snow peas, ready-to-eat roasted skinless boneless chicken breast halves (such as tyson), shredded, chopped cucumber (about 1), mandarin orange sections, drained, diagonally cut green onions, chopped fresh cilantro, romaine lettuce leaves

oriental-flavor instant ramen noodles, vegetable oil, divided, fresh snow peas, trimmed & cut diagonally into 1/2 inch pieces, carrot, peeled & shredded, cucumber, halved, seeded and cut crosswise into thin slices, red bell pepper , cut into short thin strips, crushed pineapple, teriyaki marinade or 1/4 cup teriyaki sauce, rice vinegar, oriental sesame oil, garlic powder