170 with pumpkin and zucchini Recipes

onion, cut in thin wedges, minced garlic, minced ginger, red curry paste, vegetable stock (if not vegetarian chicken stock can also be used, which i find adds another layer of flavour), kaffir lime leaves, sweet potatoes, diced, pumpkin, diced, baby corn, cut into thirds (or quarters ), zucchini (or 1/2 and 1/2 of each!) or 1 eggplant, diced (or 1/2 and 1/2 of each!), green beans, chopped, button mushrooms, sliced, bamboo shoots (optional), pepper

boneless lamb shoulder, trimmed and cut into 1 1/2-inch cubes, olive oil, onions, thinly sliced, tomatoes (4 1/2 lb), peeled, quartered, and seeded, canned tomato juice, salt, black pepper, fresh habanero or cayenne chile, finely chopped, including seeds, dried thyme, dried oregano, dried rosemary, bay leaf (not california ), saffron threads, carrots, sliced 1/2 inch thick, turnips, peeled and cut into 1/2-inch-wide wedges, red or green bell peppers , cut into 1/2-inch pieces, pumpkin or butternut squash, peeled, seeded, and cut into 1/2-inch cubes, zucchini , halved lengthwise and sliced crosswise 1 1/2 inches thick, chickpeas (about 2 cups), rinsed, drained , and skins slipped off, tomato paste, paprika, crushed dried rose petals (pesticide-free; optional), cayenne , or to taste, water, unsalted butter, salt, quick-cooking couscous (3 1/2 cups)

oil, onions, diced, garlic cloves, minced, grated fresh ginger, red chile, finely minced, curry paste (i like rogan josh), light coconut milk (unsweetened ), carrot , quartered lengthways, chopped into 1cm pieces, sweet potato, peeled and diced carrots size, diced pumpkin, chickpeas, broccoli floret, red capsicum, diced, zucchini , cut same as carrot, spinach, well washed and stems discarded, lime , juice of, chopped fresh coriander

oil, chicken thigh fillet, cut in 3, carrots, chopped, leek, washed and finely sliced, moroccan seasoning, see note, ground cumin, chicken stock, peeled chopped tomatoes, pumpkin, diced, zucchini, diced, lemon , zest of, couscous, boiling water, fresh coriander, chopped, birds eye chile, finely sliced

sweet potatoes, peeled and diced, green capsicum, diced, zucchini, diced, olive oil, onion, diced, arborio rice, condensed pumpkin soup, parmesan cheese, grated, fresh basil, shredded, lemon , for serving

carrot, sliced, celery, sliced, zucchini, sliced, pumpkin, small diced, onion, chopped, garlic, crushed, dried soup mix (barley/split peas etc), vegetable stock powder (or to taste), water, salt and pepper

olive oil, leek, halved, washed, thinly sliced, garlic cloves, crushed, carrot, peeled, diced, stalks celery, diced, zucchini, diced, swede, peeled, diced, pumpkin, diced, peas (frozen ), frozen corn kernels, dry soup mix, rinsed (barley, lentils, split peas, etc), water, skinless chicken legs (lovely legs), bay leaves, chicken stock powder (i use massel brand), vegetable stock powder

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

golden syrup, balsamic vinegar, olive oil, chopped fresh rosemary, pumpkin , butternut skin on, cut into 3 cm chunks, carrots, peeled and quartered lengthwise, parsnips, peeled and quartered lengthwise, red onion, peeled and cut into quarters, zucchini , cut into 2 . 5cm slices, freshly ground sea salt, fresh ground black pepper

baste, golden syrup, balsamic vinegar, olive oil, fresh rosemary, chopped, vegetables, butternut pumpkin, skin on, cut into 3 cm chunks, carrots, peeled and quartered lengthwise, parsnips, peeled and quartered lengthwise, red onion, peeled and cut into quarters, zucchini , cut into 2.5cm slices, freshly ground sea salt and black pepper

rotini pasta, olive oil, onion, halved and sliced, green bell peppers or 1 red bell pepper, sliced into strips, garlic cloves, minced, zucchini, halved and sliced, acorn squash (pre roasted works best) or 1 eggplant, peeled and diced (pre roasted works best), salt, lemon pepper, sun-dried tomato , cut into strips, pesto sauce, parmesan cheese, fresh mozzarella cheese, cubed, pumpkin seeds , roasted (optional)

ripe tomatoes, butternut pumpkin, peeled and chopped, olive oil, stock, any is fine, onion, chopped, celery ribs, chopped, carrots, chopped, zucchini, chopped, diced tomatoes

red kidney beans or 1 (440 g) can borlotti beans, drained, vegetable oil, onion, chopped, garlic clove, crushed, ginger, chopped finely, curry paste , to taste, potatoes, diced, pumpkin, diced, green beans, sliced, carrot, sliced, stalk celery, sliced, zucchini, sliced, head cauliflower, chopped, head broccoli, chopped, red capsicum, diced, coconut milk, water, cooked rice, to serve

baby carrots, tomatoes (cut up ), zucchini, onion, pumpkin, beef stock, chicken bouillon cube, water, pepper, fresh basil, fresh cilantro, cheese (optional)

whole pumpkin (4lb), onion, sliced, minced garlic, extra virgin olive oil, courgette, sliced (zucchini), mushrooms, sliced (4oz), canned chopped tomatoes (14oz), pasta shells (3oz), vegetable stock (1 3/4 cups), fromage frais (or cream cheese if unavailable), fresh basil, chopped, salt & fresh ground pepper, to taste

butter or 4 tbsp extra virgin olive oil, onions, roughly chopped, red bell pepper, stemmed, seeded, and roughly chopped, salt and black pepper, peeled and minced fresh ginger, ground turmeric, cayenne (to taste), ground coriander, ground cinnamon, carrots, roughly chopped, winter squash (like butternut or pumpkin, trimmed and cut into chunks), zucchini, cut into chunks, chicken stock (or more ) or 1 cup vegetable stock (or more), canned chick-peas, raisins, couscous , prepared according to directions

mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar

olive oil flavored cooking spray, butternut pumpkin, peeled , deseeded, cut into 5mm thick slices, eggplant , cut into 5mm-thick slices, red capsicum, quartered, yellow capsicum, quartered, zucchini , halved crossways, thinly sliced lengthways, sheet frozen ready-rolled shortcrust pastry, partially thawed, sheets frozen premade puff pastry, partially thawed, feta cheese, crumbled