598 with maple syrup and almonds Recipes

banana, water, milk (the more fat in the , the creamier it will be), salt, cream of wheat (also known as farina), maple syrup (can use 1/3 cup), banana, sliced (optional), sliced almonds, toasted (good to sprinkle on top) (optional), cereal cream or milk

olive oil, tabasco sauce, sea salt, ground black pepper, butternut squash, garlic cloves (unpeeled ), red onions, green beans, firm tofu, tamari, whole almonds (optional), maple syrup

unsweetened tart red cherries (undrained ), maple syrup, almond flavoring, almond meal, quick oats, cinnamon, honey, coconut oil, heavy whipping cream (optional), vanilla (optional)

apple juice, maple syrup, almond oil , or canola oil, brown sugar, ground cinnamon, salt, rolled oats, toasted wheat germ, whole almonds, coarsely chopped, sunflower seeds, dried cranberries

raw whole almonds, oat flour, real maple syrup, almond extract

maple syrup, soy sauce, grated fresh ginger, cornstarch , dissolved in, water, salmon fillets, scallion, sliced thin (white part plus about 2-3 inches of the green), toasted sliced almonds (optional)

pears, peeled and cubed, sliced almonds, toasted wheat germ, maple syrup, butter, melted, vanilla extract, vanilla yogurt, maple syrup

chopped almonds, roughly chopped walnuts, chopped pecans, salted sunflower seeds, cinnamon, nutmeg, butter, melted, maple syrup , plus, maple syrup, cooked oatmeal , kept hot, milk, dried cranberries (or raisins)

flaxseeds (1 1/4 oz), old-fashioned oats (18 oz), sliced almonds (8 oz), hulled (green) pumpkin seeds (not roasted; 5 oz), hulled sunflower seeds (not roasted; 2 1/2 oz), salt, vegetable oil, pure maple syrup, crystallized ginger (2 1/2 oz; optional), finely chopped, dried apricots (11 oz), finely chopped, accompaniments: plain yogurt or milk; honey or maple syrup

low-fat extra-firm silken tofu, drained (i use mori nu light), pure maple syrup (no fake stuff), pure vanilla extract, ground cinnamon, ground allspice, dried cranberries (optional), cooked long-grain rice, freshly grated nutmeg, sliced almonds or 1/4 cup slivered almonds, toasted

mixed organic whole-grain flakes such as wheat , kamut, barley and oats, sliced raw almonds, cold unsalted butter, cut into 6 pieces, all-purpose flour, sugar, salt, pure maple syrup, pure vanilla extract, almond extract, golden raisin, dried cranberries

dried sweetened sour cherries, cinnamon stick, maple syrup, all-purpose flour, whole-wheat pastry flour, quick-cooking oats, baking soda, kosher salt, eggs, beaten, lowfat buttermilk, almond extract (optional), oil or butter, for greasing pan, sliced almonds, divided, nonfat plain greek yogurt

vegetable oil, garlic cloves, minced, beef top round steak or top sirloin steak, cut into thin strips, onion, thinly sliced, sweet red pepper , julienned, cornstarch, maple syrup, red wine vinegar, soy sauce, frozen tiny peas, thawed, almonds, hot cooked rice

skinless, boneless chicken breast, dried apricots, chopped, white wine, shallots, chopped, olive oil, ground cinnamon, green beans, shallots, thinly sliced, olive oil, white wine vinegar, maple syrup, almonds, salt and pepper (optional)

eggs, separated, pure maple syrup (plus additional syrup for serving), sour cream, butter or 1 tbsp margarine, sliced almonds

flour, whole wheat flour, granola with almonds, tb baking powder, salt, milk, pure maple syrup, canola oil, eggs,lightly beaten, recipe maple frosting below (optional), granola with almonds

mixed organic whole grain flakes , such as oat, kamut, barley and wheat, sliced natural almonds, cold unsalted butter, cut into 6 pieces, all-purpose flour, sugar, salt, pure maple syrup, pure vanilla extract, pure almond extract, golden raisins, dried cranberries

old fashioned oats, almonds, ground cinnamon, canola oil, pure maple syrup (preferably grade b), water, vanilla extract, almond extract, fine sea salt, dried blueberries (about 6 oz) or 1 1/4 cups cranberries (about 6 oz)