93 with grapes and cracked Recipes

mussels, all-purpose flour, unsalted butter, shallots, finely diced, low sodium chicken broth or 1/2 cup dry white wine or 1/2 cup water, saffron, grape tomatoes, halved, kosher salt, freshly cracked black pepper, heavy cream

wheat berries, whole grain bread, extra virgin olive oil, fresh oregano, snipped, fresh tarragon, snipped, salt, manchego cheese or 3 oz parmesan cheese, shaved, chickpeas, cooked rinsed and drained, tomato, chopped, seedless grapes, halved, cucumber, chopped, yellow bell pepper, seeded and chopped, extra virgin olive oil, red onions, chopped, red wine vinegar, fresh oregano, snipped, fresh tarragon, snipped, salt, cracked black pepper

condensed cream of chicken soup (regular or 98% fat free), water, curry powder, cracked black pepper, turkey breast cutlets, heavy cream, seedless red grapes, cut in half, hot cooked rice or seasoned rice blend

citrus-garlic roasted chicken breast and 2 thighs , or your favorite roasted or rotisserie chicken pieces (about 3 cups meat), nonfat greek yogurt, chopped seedless red grapes , about 12, stalk celery, finely chopped, kosher salt and freshly cracked black pepper, spinach or whole-wheat tortilla wraps (9-inch diameter)

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

mahi mahi fillets, kosher salt, cracked black pepper, mangoes, peeled and cubed, sweet kernel corn, lime, juiced, lemon, juiced, grape tomatoes, quartered, olive oil, habanero pepper, seeded and finely chopped, chopped fresh cilantro, salt, pepper

red onions, finely diced, olive oil (okay to substitute grape seed oil), dried mission figs, sliced (or other varieties of figs such as calmyrna), brown sugar , packed (i tested muscovado for a change), sherry wine vinegar or 2 tbsp apple cider vinegar, fresh baby spinach leaves, feta cheese, crumbled, hazelnuts, toasted and coarsely chopped, cracked black pepper

chickpeas, drained, garlic clove, cracked from skin, lemon , zested and juiced, fresh thyme leaves, stripped from stems, coarse salt and pepper, drops hot sauce (or more ), extra virgin olive oil, sesame oil, celery ribs, cut into dipping sticks, 4 inches long, seedless cucumber, cut into sticks, red bell pepper, trimmed and cut into sticks, grape tomatoes

soya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)

swiss chard leaves (or 1 jar canned grape leaves), recipe old country tabbouleh (posted in my recipes) replacing burghul (cracked wheat) with an equal amount of long grained rice soaked in water for 30 minutes, drained and mixed into salad. dress the salad. let it sit for about 1 hour., tomato juice to cover (v-8 makes a tastey and healthy variation.)

extra-virgin olive oil, dijon mustard, honey, garlic, grated, lemon , zested and juiced, salt and freshly cracked black pepper, cavatappi pasta, cooked to package instructions and shocked under cold water, asparagus, blanched and thinly sliced on the bias, frozen peas , defrosted, roasted yellow peppers, chopped, grape tomatoes, halved, shallot, minced, fresh dill, chopped, ricotta salata, for garnish

extra virgin olive oil , plus 1 tbsp for the skillet, butter , plus 1 tbsp for the skillet, white onion, finely diced, garlic cloves (pressed or diced ), grape tomatoes , cut in half lengthwise, canned tomato sauce (marinara is fine), garlic salt (to taste), cracked black pepper (to taste), dried oregano, crushed red pepper flakes, ricotta cheese (i used part skim), jarred pesto sauce (i used classico brand), prosciutto, chopped, sprinkling pine nuts

thick) slices from an 8 by 4-inch sourdough round, extra-virgin olive oil, sea salt and freshly cracked black pepper, halved grape tomatoes, diced red bell pepper, peeled, seeds removed , and diced english cucumber, minced garlic, capers, freshly chopped italian parsley leaves, freshly julienned basil leaves, balsamic vinegar, red wine vinegar, goat cheese, crumbled, avocado, cut in half, pitted and flesh diced

whole chicken, giblets removed and rinsed, olive oil, kosher salt and freshly cracked black pepper, garlic, roughly chopped, carrots, roughly chopped, celery stalk, roughly chopped , plus 1/2 cup 1/4-inch-diced celery, lemon, sliced, onion, roughly chopped, fresh thyme sprigs, leaves removed, mayonnaise, cream cheese, lemon juice, seedless purple grapes, halved, gala (or other crisp) apple, cored and cut into 1/4-inch dice, coarsely chopped toasted walnuts, chopped fresh parsley, chopped fresh tarragon, herbed focaccia , cut into equal quarters

salad, head romaine lettuce, rinsed patted dry , and torn into small pieces, head red lettuce, rinsed patted dry , and torn into small pieces, red seedless grapes, freshly grated parmesan cheese, homemade croutons, dressing, anchovies in oil, fresh, minced garlic, dijon mustard, fresh cracked black pepper, dried oregano, salt, red wine vinegar, olive oil

salad oil, orange juice, balsamic vinegar, honey, cracked black pepper, pink grapefruit, oranges, red seedless grapes, pomegranate seeds, head leaf lettuce

candied tomato (recipe below ), candied tomato-lemon vinaigrette (recipe below ), thick slices french bread, butter, softened, triple cream brie round, rind cut off and sliced into 4 equal slices, cooked bacon, fresh cracked black pepper, sea salt, mixed salad greens, cherries (approx 24) or 2 cups grape tomatoes, cut in half and seeded (approx 24), granulated sugar, bay leaf, fresh thyme, fresh rosemary, lemons, with rind, oranges, with rind, candied tomato liquid (from recipe above), grated lemon zest, lemon juice, apple cider vinegar, salt and pepper, olive oil, white wine, freshly grated lemon zest

baking potatoes , like russets, from idaho, peeled, sliced, into 12 pieces about 1/2-inch thick, punched out with round cookie cutter, smallish purple baking potatoes from idaho, peeled, sliced, into 12 pieces about 1/2-inch thick , punched out with oval cookie cutter, tiny red new potatoes from idaho, left whole, olive oil, for light coating, extra virgin olive oil, red wine vinegar, capers, picked thyme leaves, garlic, crushed, salt and freshly cracked black pepper, vine-ripened yellow tomatoes, extra virgin olive oil, red wine vinegar, fresh garlic, salt, red pear tomatoes, halved, yellow grape tomatoes, halved, mixed red and yellow currant tomatoes or small cherry tomatoes, basil chiffonade, soft fresh goat cheese, basil oil*, for garnish, basil sprigs, for garnish