32 with fork mash Recipes

artichoke hearts (drain and mash with fork), onion, chopped, butter, garlic, chopped, shredded monterey jack cheese, shredded swiss cheese, shredded mozzarella cheese, cream cheese, fresh spinach (cooked-steamed or boiled , drained thoroughly in strainer), whipping cream, salt and pepper, cayenne pepper (tabasco), parmesan cheese (shredded or grated )

chickpeas, drained and mashed with fork, parsley or 1/3 cup cilantro, finely chopped, jalapeno pepper, very finely minced, white vinegar, dried onion, minced, ground cumin, dried garlic granules, egg, beaten to blend, self rising flour, cheddar cheese, coarsely-grated, salt and pepper, to taste, oil , for shallow-frying, flour, sesame seeds, your favorite salsa

alouette spinach artichoke spreadable cheese, whole avocado , meat removed and lightly mashed with fork, flour tortillas, turkey breast, canned or bottled roasted red peppers, red onion, diced in small pieces, toothpicks

prepared polenta (in a tube), marinara sauce, pecorino romano cheese, shredded, extra virgin olive oil, yellow onion, chopped finely, garlic cloves, minced, fresh rosemary, minced, carrot, diced, lacinato kale, shredded, pitted kalamata olive, chopped finely, feta cheese, mashed with fork, extra virgin olive oil , to grease baking pan

penne rigate (or gf pasta), beetroots , roasted (or 1 medium), red onion, chopped, garlic clove, chopped, carrot, chopped, anchovy fillets, mashed with fork (or 4 tbsp parmesan), white wine, cream (or 1 cup soya ), fresh parsley, chopped, fresh basil, chopped, olive oil, salt and pepper

whole wheat flour, unbleached all-purpose flour, granulated sugar substitute or sugar, baking powder, non-fat buttermilk, eggs, honey, butter, melted, vanilla extract, strawberries, mashed with fork, strawberries, sugar, fresh lime juice

butter softened, sugar, whole eggs, sour cream, flour, baking powder, baking soda, vanilla, banana ripe and mash with fork

zucchini, coarsely grated, onion, chopped, olive oil, eggs, flour, pepper, fresh mint, chopped, fresh dill, chopped, feta cheese, mashed with fork

ground beef, dried breadcrumbs, egg, beaten slightly with fork, salt, mashed potatoes , doesn tsp have to be exact, eggs, hard boiled and chopped fine, miracle whip , if using 2 cups potatoes, 1/2 cup for 3 cups potatoes, parmesan cheese, grated, celery, very finely chopped, green onion, finely chopped, salt and pepper, to taste, miracle whip, whole milk, green onion, finely chopped

extra lean ground beef, cooked brown rice, corn kernel, black beans, mashed with fork, chili powder, cumin, green onions (or chives), shredded cheddar cheese, fresh cilantro, minced, lime , juice of, chipotle hot sauce (such as trader joe s), sour cream