314 with flax and walnuts Recipes

dry yeast (packet), milk (warm or you can also use warm water), whole wheat flour, unbleached flour, flax seed (actually any whole grain what ever you like , sesame seed, sunflower seeds, or walnuts etc.), salt, sugar or 2 tbsp honey, vinegar

rolled oats, flax seed, wheat germ, flax seed meal, chopped walnuts, cinnamon, coconut flakes, vanilla extract, oil, honey, egg white

buckwheat groats, dry, vegetable broth stock, brazil nuts (or use walnuts or pecans, or a mix), whole old fashioned oats (not instant or quick cook ), ground flax seed, cooked* peeled beets (3-4 small beets), red pepper, chopped, parsley, chopped, fennel, ground mustard, fine sea salt, up to 1/2 cup additional vegetable broth (120 ml) or stock, as needed

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

eggs, vanilla extract, unsweetened applesauce (i realized too late that i was out, and i substituted with 3/4 cup of pumpkin puree and 1/4 cup of oil with great success), brown sugar, banana, sliced, fruit of your choice (i used frozen blueberries) or chocolate chips, old-fashioned oats, salt, baking powder, flax seed, ground, cinnamon, milk (i used skim ), chopped and toasted pecans and walnuts. (this is not part of the original recipe, but i had some leftovers toasted pecans & walnuts and added them in too.), recipe calls for 6 & 1/2 droppers full stevia + 1/2 cups sucanat or brown sugar. the recipe notes that if you are not using any stevia to increase your sugar choice to 1 cup.

unbleached all-purpose flour, whole wheat flour, milled flax seed, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, butter, at room temperature, brown sugar, granular sucralose sweetener (such as splenda ), eggs, vanilla extract, lemon juice, nonfat plain yogurt, bananas, mashed, chopped walnuts, semisweet chocolate chips (optional), chopped walnuts, semisweet chocolate chips

creamy peanut butter (regular or natural both work), honey, walnut oil (canola oil may be substituted), salt, old fashioned oats (not quick ), chopped walnuts, raw sunflower seeds, hulled, chocolate chip, ground flax seeds, chia seeds, sesame seeds

oatmeal, honey, unsalted butter, walnuts, unsweetened coconut, flax seed, unsalted almonds (sliced or otherwise), unsalted sunflower seeds, dried fruit

rolled oats, chopped walnuts, pumpkin seeds, sunflower seeds, unsweetened coconut, honey, canola oil, cinnamon, raisins, flax seed

teff, ground, gluten-free oats, ground, brown rice flour, slightly warm water, cider vinegar, walnuts or 1/2 cup almonds, ground, arrowroot (or potato or cornstarch or tapioca or a mixture of two), sesame seeds, ground, sunflower seeds, ground, flax seed, ground, chia seeds, ground (5 tbsp), guar gum, baking powder, baking soda, sea salt, yeast, water, 115 degrees, sugar, olive oil, honey, eggs, room temperature

water, salt, granny smith apple, chopped (or other tart variety), raisins, dried sweetened cranberries, wheat montana old fashioned seven-grain cereal, chopped walnuts, wheat montana flax seeds, cinnamon

brown rice, cooked, walnuts, chopped, mushrooms, chopped, wheat germ or flax seed, oats, uncooked, onion, chopped, green pepper , or red pepper, chopped, carrot, grated, soy sauce, mustard , stone ground, peanut butter, oregano, basil, thyme, pasta sauce

fiber 1 cereal, egg whites, olive oil, unsweetened applesauce, pumpkin, zucchini (shredded ), carrot (shredded ), splenda granular (no calorie sweetner ), flax seed meal, cinnamon, allspice, nutmeg, baking powder, baking soda, vinegar, flour, oatmeal (ground to powder ), walnuts

multi-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil

pitted dates, raisins, soaked, carob powder, brazil nuts , soaked overnight in cold water, ground flax seeds, sunflower seeds, chopped walnuts, whole walnuts, sesame seeds

rolled oats, coconut, shredded, toasted wheat germ, sunflower seeds, sesame seeds, chopped walnuts, chopped pecans, melted margarine, non-hydrogenated, water, honey, peanut butter, non-hydrogenated, sea salt, vanilla, currants , and or dried cranberries, or other dried fruit, ground flax seed

rolled oats, raisins, almonds, dried cranberries, crushed walnuts, golden flax seed, salt, honey, sugar, water, butter

water, vegetable/canola oil, sugar, vanilla, cinnamon, nutmeg, salt, rolled oats, ground flax seed, walnuts, wheat germ, oat flour