392 with coriander low fat Recipes

  • Grilled Turkey with Toasted Fennel and Coriander and Fresh Thyme Gravy
    turkey, rinsed, patted dry, fennel seeds and
    16 More
    turkey, rinsed, patted dry, fennel seeds, whole coriander seeds, whole black peppercorns, coarse kosher salt, olive oil, carrots, peeled , cut into 3/4-inch pieces, celery stalks , cut into 3/4-inch pieces, parsnips (11 oz), peeled , cut into 3/4-inch pieces, onion, coarsely chopped, chopped fresh thyme, reserved turkey fat (and butter if needed), low-salt chicken broth, all purpose flour, sherry wine vinegar, chopped fresh thyme, coarse kosher salt, freshly ground black pepper
    18 ingredients
  • Black Bean Chowder
    black beans, dried, olive oil, red onion, diced and
    13 More
    black beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream
    48 hour , 16 ingredients
  • Curry Twist
    chicken thigh fillets (fat trimmed cut into quarters ) and
    12 More
    chicken thigh fillets (fat trimmed cut into quarters ), curry paste (butter chicken), yogurt (low-fat natural ), garam masala, garlic cloves (minced ), vegetable oil, tomato puree, pepper (to taste), light cream, coriander (leaves chopped ), green beans (trimmed and halved ), sliced almonds (flaked ), sourdough bread (to serve )
    40 min, 13 ingredients
  • Chicken Tikka Masala
    plain low-fat yogurt, garlic cloves, minced, fresh ginger and
    16 More
    plain low-fat yogurt, garlic cloves, minced, fresh ginger, ground cumin, ground coriander, ground cardamom, cayenne pepper, ground turmeric, skinless, boneless chicken breast, vegetable oil, onion, garlic cloves, fresh ginger, garam masala, pure chile powder, cayenne pepper, canned tomatos, sugar, fat free half and half
    19 ingredients
  • Rogan Josh
    ground cumin, ground coriander, ground ginger and
    11 More
    ground cumin, ground coriander, ground ginger, chili powder, ground cinnamon, salt, ground turmeric, saffron thread, boneless leg of lamb, trimmed and cut into 1/2-inch cubes, canola oil, less-sodium beef broth, low-fat yogurt, chopped fresh cilantro
    2 hour 15 min, 14 ingredients
  • Rogan Josh
    ground cumin, ground coriander, ground ginger and
    11 More
    ground cumin, ground coriander, ground ginger, chili powder, ground cinnamon, salt, ground turmeric, saffron threads, boneless leg of lamb, trimmed and cut into 1/2-inch cubes, canola oil, less-sodium beef broth, low-fat yogurt, chopped fresh cilantro
    14 ingredients
  • Aloo Baigan
    aubergines, cut into bite size pieces with the skin on and
    9 More
    aubergines, cut into bite size pieces with the skin on, potatoes, cut into bite size pieces, an onion, finely chopped, red chili powder, cumin seed, turmeric, tomatoes (chopped ), low-fat plain yogurt, chopped coriander leaves, oil
    45 min, 10 ingredients
  • Pumpkin Dip
    extra virgin olive oil, onion (small finely chopped ) and
    11 More
    extra virgin olive oil, onion (small finely chopped ), garlic clove (9minced), butternut pumpkin (peeled deseeded and chopped), apple juice (1/4 cup unsweetened ), water (1/4 cup), hummus (low-fat ), sweet chili sauce, coriander (sprigs to serve ), snow peas (trimmed ), lebanese cucumbers (cut into sticks), celery ribs (cut into sticks), red capsicum (cut into strips)
    40 min, 13 ingredients
  • Tahini Fish
    plain low-fat yogurt, warm water and
    8 More
    plain low-fat yogurt, warm water, tahini (sesame seed paste), lime juice, garlic cloves, crushed, chopped coriander, firm white fish fillets, mild curry powder, lemon wedge, to serve
    11 min, 10 ingredients
  • Chicken Pho
    rice noodles, gingerroot, garlic clove, crushed and
    10 More
    rice noodles, gingerroot, garlic clove, crushed, spring onions, chopped, fish sauce, stalk lemongrass, chopped, low-fat chicken broth, raw chicken, sliced in strips, red chili pepper, finely sliced, bean sprouts , blanched in boiling water, ginkgo nuts, crushed, fresh coriander, chopped, lime
    50 min, 13 ingredients
  • Simple Mixed Dahl Simple Mixed Dahl
    brown rice, low sodium vegetable broth and
    14 More
    brown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )
    45 min, 16 ingredients
  • Mixed-Bean Chili with Tofu Mixed-Bean Chili with Tofu
    firm tofu, drained and crumbled (about 1 cup) and
    19 More
    firm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream
    20 ingredients
  • Sweet Potato and Pistachio Quinoa Sweet Potato and Pistachio Quinoa
    sweet potato, peeled and diced, quinoa and
    8 More
    sweet potato, peeled and diced, quinoa, low-sodium low-fat chicken broth, pistachios, chopped finely, fresh mint, chopped, coriander, chopped, parsley, chopped, lemon , zest of, finely chopped (rind only), olive oil, fresh ground black pepper , to taste
    40 min, 10 ingredients
  • Orange-ginger Chicken with almonds Orange-ginger Chicken with almonds
    boneless, skinless chicken breast halves (1 lb total), ri... and
    11 More
    boneless, skinless chicken breast halves (1 lb total), rinsed, ground coriander, peeled and grated fresh ginger, peeled and finely chopped fresh ginger (three 1-inch pieces), canola oil, divided, kosher salt, freshly ground black pepper, scallions (or 6 small), rinsed and trimmed, orange marmalade, low-sodium, low-fat chicken broth, minced garlic (1 medium clove, sliced almonds, toasted
    12 ingredients
  • Chicken Tonette (Kathleen Daelemans) Chicken Tonette (Kathleen Daelemans)
    plain lowfat yogurt, tomato paste, mint leaves, chopped and
    20 More
    plain lowfat yogurt, tomato paste, mint leaves, chopped, cilantro leaves, minced garlic, or 1 clove grated, fresh lime, juiced, curry powder, chili powder, cumin, coriander, turmeric, salt, black pepper, chicken diced into 1-inch cubes, pineapple, cored, peeled and cut into 1-inch pieces, red onion , cut into 1-inch pieces, black beans , recipe follows, grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained
    1 hour 5 min, 23 ingredients
  • Green Chili With White Beans (Aka, White Bean Chicken Chili) Green Chili With White Beans (Aka, White Bean Chicken Chili)
    yellow onion, diced, garlic cloves, minced and
    16 More
    yellow onion, diced, garlic cloves, minced, poblano pepper, diced, anaheim chili, diced, jalapeno pepper, sliced, green chili peppers, low-sodium low-fat chicken broth, boneless skinless chicken breast, poached and diced, navy beans, great northern beans, cannellini beans, creamed corn, cumin seed, toasted, ground cumin, ground coriander, white pepper, ground cayenne pepper, extra virgin olive oil
    2 hour , 18 ingredients
  • Chicken Tikka Masala Chicken Tikka Masala
    plain low-fat yogurt, garlic cloves, minced and
    20 More
    plain low-fat yogurt, garlic cloves, minced, grated fresh ginger, ground cumin, ground coriander, ground cardamom, cayenne pepper, ground turmeric, salt and freshly ground pepper, skinless, boneless chicken thighs, fat trimmed, salt and freshly ground pepper, vegetable oil, blanched whole almonds, onion, finely chopped, garlic cloves, minced, minced fresh ginger, garam masala, pure chile powder, cayenne pepper, peeled tomatoes, finely chopped , juices reserved, sugar, heavy cream
    22 ingredients
  • Beef Keema Beef Keema
    olive oil, chopped onion (about 3/4 small) and
    14 More
    olive oil, chopped onion (about 3/4 small), garlic cloves, minced, minced peeled fresh ginger, ground sirloin, ground cumin, ground coriander, salt, ground turmeric, black pepper, ground cinnamon, chopped plum tomato (2 medium), frozen green peas, plain low-fat yogurt, whole wheat pita , cut into fourths, lime wedges
    24 min, 16 ingredients




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