290 with carrots and bok choy Recipes

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

spaghetti noodles, water, chicken bouillon cubes, boneless skinless chicken breasts, olive oil, sesame oil, onion, chopped, garlic clove, minced, celery rib, thinly sliced, cabbage, thinly sliced, stalks bok choy, sliced, carrot, shredded, frozen green pea, cornstarch, cold water, light soy sauce

garlic cloves, carrot, olive oil, red chili peppers, green chili pepper, green cabbage, eggplant, yellow zucchini, pea pods, bok choy, boneless beef steak, black bean garlic sauce, cayenne pepper, garlic salt, black pepper, soy sauce, water, cornstarch, rice noodles

soy sauce, hoisin sauce, rice wine (mirin), five-spice powder (a pinch), toasted sesame oil, pork tenderloin, silver skin removed , cut into 1/2-inch slices, vegetable oil, freshly grated ginger, garlic cloves, minced, onion, coarsely chopped, bok choy , cut into 1-inch pieces, carrots , cut into julienne strips, beef broth, dried soba noodles (or 8 oz. fresh soba noodles), green onions, finely chopped, using the white and tender green parts, toasted sesame seeds, for garnish

vegetable oil, scallions, chopped, garlic cloves, minced, ginger, minced, soy sauce, red pepper flakes, water, chicken broth, carrots, sliced diagonally, napa cabbage, shredded, salt, bok choy , stalks halved lengthwise and cut crosswise into 1/2 in pieces, lemon , zest of, lemon juice, vermicelli, sesame oil

sesame oil, divided, firm tofu, cut into 1-inch cubes, marinated , recipe follows, quartered white button mushrooms, carrot , julienned, baby bok choy, quartered, yellow pepper, sliced, scallions, sliced, soy sauce, oyster sauce, eggs, lightly beaten, short-grain rice , recipe follows, water, salt, short-grain white rice

head chinese cabbage or bok choy diced, carrots finely thin sliced, pork tenderloin cooked to doneness and shredded, sliced mushrooms, any kind, whole yellow onion, rice vinegar, salt and pepper to taste, half stick butter, purple cabbage sliced into strips, sugar or honey, egg roll wrappers, water, your preferred type of cooking oil, ginger to taste

onions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)

vegetable oil, onion, sliced, carrots, sliced, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, sliced celery, well trimmed boneless pork loin , cut into thin strips, garlic , smashed, grated gingerroot, red pepper flakes, shredded bok choy, orange juice, salt

eggs, sliced deli chicken, shiitake mushrooms, stemmed and thinly sliced, fresh bean sprout, shredded baby bok choy, shredded carrot, scallion, thinly sliced, red bell pepper, very thinly sliced, fresh ginger, peeled and grated, garlic clove, grated, salt & freshly ground black pepper, cornstarch, chicken stock, tamari, hot sauce

rice wine vinegar, boneless skinless chicken breast , cut into 1/4 in strips, bok choy, shredded, carrot, shredded, snow peas, sliced, cabbage , any varieties, shredded, shiitake mushroom, sliced, hoisin sauce, cooked linguine , kept hot

water, chicken bone, condensed chicken broth, soy sauce, bok choy, chopped, napa cabbage, chopped, shiitake mushroom, sliced, carrots, sliced

boneless skinless chicken breasts, cut into bite size pieces, chinese five spice powder, dried thai chiles, crushed, sesame oil, vegetable oil, bok choy, chopped, carrot, chopped, onion, sliced, snow peas, button mushroom , quarterd, water chestnuts, chunk ginger (grated or chopped finely), garlic cloves, thinly sliced, green onions, whole unsalted cashews, chicken broth, hoisin sauce, white rice, cooked, cornstarch

sesame oil, green cabbage (about 8 oz), fresh shiitake mushrooms, stemmed, caps sliced, baby bok choy, very thinly sliced (about 3 oz), carrot , cut into matchstick-size strips (about 3 oz), green onions, thinly sliced, oyster sauce, reduced sodium soy sauce, chicken stock or 3/4 cup canned low sodium chicken broth, butter , 1/2 stick, rice vinegar, ahi tuna steaks, each about 3/4 inch thick, sesame seeds, black and white (optional)

dried shiitake mushrooms ; soaked in hot water for 30 minutes, drained, trimmed and sliced, tb vegetable oil, minced onion, garlic; minced, ts minced fresh ginger, sliced carrot, sliced napa cabbage or bok choy, chicken stock or broth, pk dried asian egg noodles, broccoli florets (optional), cooked sliced chicken, tb soy sauce, tb rice vinegar, sesame oil to taste, minced whole scallion for garnish

broth , vegetable, chicken or 3 cups beef, ground ginger, garlic powder, handful chinese noodles, broken up, red pepper, chopped, mushroom, sliced, carrot, chopped, green onion, sliced, heads baby bok choy , root removed, soy sauce, veg oil

angel hair pasta, uncooked, kraft catalina dressing (light is ok), boneless beef top sirloin steak , cut into thin strips, sliced carrots, sliced bok choy, sliced red peppers, beef broth (low sodium is ok), ground ginger, garlic powder

dried shiitake mushrooms , soaked in hot water for 30 minutes, drained, trimmed and sliced, vegetable oil, minced onion, garlic, minced, minced fresh ginger, sliced carrot, sliced napa cabbage or bok choy, chicken stock or broth, dried asian egg noodles, broccoli florets, cooked sliced chicken, soy sauce, rice vinegar, sesame oil to taste, minced whole scallion for garnish