150 with carrot and dates Recipes

boneless skinless chicken breasts, carrot (peeled & chopped or use baby carrots or frozen), yellow onion, thinly sliced, ground ginger, cinnamon, ground turmeric, saffron thread, chicken stock, salt and pepper, honey, pitted prunes or 4 1/2 oz dates, chopped, dried apricots, chopped, raisins (optional)

beets, sliced, carrots, sliced, green beans, cauliflower , cut in sections, cabbage, cut in fine long pieces, white pearl onions, brussels sprout, peas, fava beans (fresh ), chickpeas (fresh ), corn (shelled ), fresh edible flowers (picayas, pickled date palm blossoms), red beans (fresh ), white beans (fresh ), chicken (cooked, removed from bone in long strips), parsley, herbs (yerba buena), vinegar, olive oil, mustard, pepper, salt, worcestershire sauce, bay leaves, thyme, oregano, nutmeg, capers, eggs, boiled, red chorizo sausage, sliced, black chorizo sausage, sliced, yellow chorizo sausage, sliced, butifarra, sliced, hot dog, cooked and sliced (salchicha), ham, cut in long strips, mortadella, cut in large cubes, salami, cut in large cubes, hot dog , cut lengthwise (salchicha), shrimp, cooked and peeled (optional), sardines in oil, cut in pieces (optional), sardines in tomato sauce, cut in pieces (optional), canned mackerel, cut in pieces (optional), salmon, cut in pieces (canned ) (optional), pimientos (canned ), pickled onion, yellow cheese, sliced, heads lettuce, asparagus (canned ), baby corn, radish

shredded carrots, chopped pecans, raisins, french dressing, pear halves, chopped pitted dates, cream cheese, softened, head green leaf lettuce, rinsed

sugar, vegetable oil, eggs, lightly beaten, vanilla extract, all-purpose flour, cinnamon, ground, baking powder, baking soda, salt, walnuts, chopped, apples, grated (optional), applesauce (optional), apricots, chopped (optional), bananas, mashed (optional), carrots, grated (optional), cherries, pitted and chopped (optional), fresh coconut, grated (optional), dates, pitted and chopped (optional), eggplants, grated (optional), figs, finely chopped (optional), seedless grapes (optional), honey (omit the sugar) (optional), lemon juice (optional), marmalade (omit 1 cup of the sugar) (optional), mincemeat (optional), oranges, chopped (optional), peaches, chopped (optional), fresh mint (optional), pears, chopped (optional), crushed pineapple, drained (optional), prune, chopped, pitted (optional), canned pumpkin (optional), raisins (optional), raspberries (optional), rhubarb, chopped (optional), fresh strawberries (optional), frozen strawberries, drained (optional), sweet potatoes, grated (optional), cooked tapioca (optional), tomatoes (add and extra 1/2 cup sugar) (optional), yogurt (optional), zucchini, grated (optional)

oats, ground almonds, cinnamon, shredded coconut (i used unsweetened), applesauce, nut butter (i used walnut and almond butters), raisins, dates, shredded carrots, artificial sweetener (stevia, maple syrup, whatever you like.)

flour, cinnamon (optional depending on add ins you use ), eggs, sugar, vanilla, salt, baking soda, baking powder, vegetable oil, chopped nuts, fruit, apple, grated, applesauce, apricot, chopped, banana, mashed, carrot, grated, cherries, pitted and chopped, dates, chopped, eggplant, ground up, fig, chopped, marmalade (reduce sugar to 1 cup), mincemeat, orange, chopped, peach, pineapple, crushed and well drained, pumpkin, raisins, raspberries, rhubarb, zucchini, grated and drained

chestnuts (either canned or frozen), hot vegetable stock, potatoes , scrubbed and chopped (good for mashing), sweet potato , scrubbed and chopped, tomatoes, chopped, onions, chopped, carrot, chopped, chopped cauliflower, frozen peas, yellow pepper, cored , deseeded and chopped, red pepper, cored , deseeded and chopped, courgette, chopped, fresh rosemary , woody stalks removed and chopped finely, olive oil, chopped dates, yeast extract, balsamic vinegar, blackstrap molasses, carob powder, cornflour, tomato puree, orange juice, apple sweetened fortified soya milk, rapeseed oil, lime juice, chopped parsley, instant bouillon granules, mustard, garlic clove, chopped, sea salt, fresh ground black pepper, crispy salad leaves, rosemary sprig

vinegar (i use cider), ripe bananas, chopped, onion, chopped, dates , stones removed and chopped, dried prunes , stones removed and chopped, red chili pepper, finely chopped, crystallized ginger, finely chopped, coarsely grated carrot, ginger powder, mustard powder, cinnamon stick, brown sugar, salt, dried shredded coconut, dark rum

sliced whole wheat bread, eggs, milk, almond extract, ricotta cheese, white wensleydale cheese, granny smith apple, dried cranberries, chopped dates, diced sweet potatoes or 1/4 cup carrot, butter, nutmeg

basil, red bell peppers, yellow bell peppers, nama shoyu, oregano, carrots, tomatoes, lemon juice, garlic, sun-dried tomato , soaked 2 hours and drained, sweet onion, dates, seeded ,soaked 1 hour,and drained, celtic sea salt, olive oil , extra virgin

tomatoes, avocado, carrots, stalks celery, dried tomatoes, dates, onion, extra virgin olive oil, tamari, vinegar, fresh basil, garlic cloves, red chili pepper

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

fresh chicken, chopped and skin removed (or 2 chicken drumsticks/thighs, or 200g pork ribs), watercress (ends trimmed, separate stems & leaves ), carrots, peeled & cut to pieces (i used peeled baby carrots as a short cut), red dates (pitted ), wolfberries, water, short american ginseng (aka pao shen, u6ce1u53c2), a small pinch of salt

orange juice, lemon juice or 2 tbsp lime juice, soy sauce, garlic cloves, minced, fresh ginger, minced, ground cumin, salt, cinnamon, cayenne, black pepper, boneless skinless chicken thighs, onion, chopped, carrots , cut into 1/2 inch slices, garbanzo beans (1 can), dates, pitted and chopped, almonds or 1/2-3/4 cup pecans, olive oil, tomato paste, fresh parsley, chopped

onion, washed and dried till no drop of water is left, do not cut the onions, red chili powder, asafetida powder (known as hing in hindi), mustard powder (not too fine ), big carrot, cut into long strips (washed and dried ), green jalapenos, cut into long strips (washed and dried ), vinegar, green chilies, dates (ground to a paste without seeds), salt, sugar

organic unbleached white flour, oat flour, oatmeal, flax seed, teff, stevia, baking soda, baking powder, apple, carrot, zucchini, banana, dates, raisins, egg whites

shredded white cabbage, shredded red cabbage, grated carrot, chopped celery, chopped dates, dried chopped pineapple, lemon or vanilla low fat yogurt, fat free sweet & sour vinegar dressing, dry roasted salted peanuts, chopped

olive oil, ground cinnamon, ground cumin, paprika, vegetable broth, uncooked orzo (rice-shaped pasta), fresh orange juice, garlic cloves, minced, chopped pitted dates, chopped green onions, grated lemon rind, salt, freshly ground black pepper, chopped carrot, chopped fresh cilantro, fresh lemon juice