57 with banana yoghurt Recipes

mangoes, peeled and flesh chopped, banana, peeled and cut into chunks, orange juice, milk, natural yoghurt, orange , rind of, raspberry puree or 1/4 cup raspberry jam, passion fruit pulp, of, toasted coconut

rolled oats, dried fruit (sultanas, dried apricots), chopped mixed nuts (walnuts, almonds), green apple, orange juice, plain yoghurt, fresh fruit (mango, banana), squeeze of lemon juice, honey to sweeten

ripe banana, natural yoghurt, apple juice (or more to taste), honey, cinnamon, pecan nuts

tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)

flour, rolled oats, baking powder, baking soda, salt, butter or 1 cup margarine, softened, caster sugar, brown sugar, vanilla extract, chocolate chips, chopped nuts, yoghurt, cream, banana

oatabix biscuits or 2 weetabix, biscuits, boiling water (approx ), milk (approx ), banana, sliced, yoghurt, raisins or 1 tbsp sultana

seedless grapes (i used a mix of red & green), raisins, fresh oranges (peeled & sectioned , i had clementines on hand & used 3 of them), crushed pineapple (well-drained ), kiwi (peeled & diced ), yoghurt (i used caramel flavor, but use vanilla just as often), red-hot candies, bananas (sliced in 1/2 in slices)

boneless mutton shoulder or 1 1/2 kg boneless lamb shoulder, oil, onions, peeled and chopped, garlic cloves, peeled and minced, fresh gingerroot, peeled and crushed, cape malay curry powder or 1 tbsp mild curry powder, of your choice, ground coriander, ground cumin, turmeric, salt, black pepper, cinnamon stick, bay leaves, carrots, peeled and diced, dried apricots , soaked in warm water and drained, bananas, peeled and sliced, tomato paste, wine vinegar, meat stock, apricot jam, natural yoghurt

diced fresh strawberries, fresh blueberries, diced banana, unsweetened shredded coconut, powdered sugar, fresh lemon zest, yoghurt cheese, egg roll wrappers

rolled oats, dried banana pieces, coconut flakes, orange juice or 600 ml apple juice, natural yoghurt, raisins, craisins, dried apricots, chopped, runny honey, milk, sliced almonds, toasted

ripe nectarines or 8 strawberries, banana, essential fat oil (eg., essential balance or udo s choice), live organic natural yoghurt

camomile tea (cold ), yoghurt (greek, soy or anything you prefer), papaya, cranberries, blueberries, frozen banana

mangoes, peeled and flesh cut into chunks, banana, cut into chunks, oranges , juice of, skim milk, natural yoghurt, honey, vanilla essence, passion fruit pulp, of

apple, banana, grapes, granola cereal, yoghurt, brown sugar, cardamom

cocoa, sugar (preferably brown ), yoghurt (plain is better but not mandatory. low-fat is good too), banana (organic forever !!), flour tortilla (7 inch or large. plain .)