109 with asparagus and artichoke hearts Recipes

whole wheat spiral pasta (rotelle pasta) or 12 oz rotini pasta, asparagus spear , cut into 2 inch pieces, olive oil, pesto sauce, minced garlic cloves, cannellini beans, drained and rinsed, water-packed artichoke hearts, drained and quartered, shredded mozzarella cheese, grated parmesan cheese, salt and pepper

olive oil, soy sausage , cut into 1-inch pieces, garlic cloves, minced, marinated artichoke hearts, quartered, yellow squash, sliced, zucchini, sliced, carrot, sliced, asparagus, ends trimmed , cut into 2-inch pieces, frozen green pea, diced tomatoes , in a can, saffron threads, paprika, bay leaves, cooked rice, reduced-sodium vegetable broth, fresh parsley leaves, chopped, salt & freshly ground black pepper

fresh asparagus, cooked shrimp - peeled and deveined, mayonnaise, lemon juice, artichoke hearts, drained, french dressing, hard-cooked eggs, chopped, fresh parsley

chopped lettuce, stalks chopped asparagus, sliced mushrooms, cubed avocado, marinated artichoke hearts, chopped cooked chicken breast, blue cheese

bow tie pasta, cut fresh asparagus (1-inch pieces), sliced fresh mushrooms, sweet red pepper, sliced, olive oil, minced garlic, cubed cooked chicken, water-packed artichoke hearts, rinsed, drained and quartered, prepared pesto, oil-packed sun-dried tomatoes, drained and chopped, salt, crushed red pepper flakes, shredded parmesan cheese, pine nuts, toasted

olive oil, lemon juice, minced fresh oregano, minced fresh thyme, dijon mustard, garlic clove, minced, coarsely ground pepper, salt, red potatoes, halved, fresh asparagus, trimmed, fresh green beans, trimmed, kidney beans, rinsed and drained, red onion, halved and thinly sliced, romaine , torn, hard-cooked eggs, quartered, marinated quartered artichoke hearts, drained, nicoise or kalamata olives

uncooked long grain rice, fresh asparagus, trimmed and cut into 1-inch pieces, cooked medium shrimp, peeled and deveined, marinated artichoke hearts, drained, fresh snow peas, julienned sweet red, yellow and green pepper, green onions, thinly sliced, celery rib, sliced, olive oil, lemon juice, minced fresh parsley, soy sauce, lemon-pepper seasoning, salt and pepper to taste

chicken stock, turmeric, saffron , steeped in hot chicken stock for 15 minutes, hungarian paprika, olive oil , plus 1/2 cup, garlic, chopped, diced white onion, diced tomato, diced pork loin, diced chicken breast, boneless and skinless, diced beef fillet, diced sea bass, converted rice, roughly chopped curly parsley, red bell pepper , ribs, and seeds removed, cut in to 1/3 by 1/3 by 2-inch long batons, serranos, whole, white sesame seeds, tarragon, herbes de provence, salt and freshly ground black pepper, sauvignon blanc, peas, halved artichoke hearts, chopped baby clams, green spanish olives, pitted, shrimp, medium size, peeled, deveined, baby squid, cleaned but left whole, green asparagus, trimmed

pizza crust (freshly made or commercial, 12 to 14 inches), olive oil, chopped onion, chopped broccoli, chopped artichoke heart (canned water-packed and drained well), zucchini, sliced into 1/2-inch slices, asparagus tips (sliced into 1-inch pieces), julienned fresh spinach, pesto sauce, shredded mozzarella cheese (low-fat , regular or soy), grated parmesan cheese

grain rice, uncooked, water, asparagus spears, trimmed & cut into 2-inch pieces, marinated artichoke hearts, drained, red bell pepper , cut into strips, garlic clove, minced, lemon juice, olive oil, black pepper, tomatoes, halved, kalamata olive, pitted, feta cheese, crumbled

chickpeas, balsamic vinegar, olive oil, marinated artichoke hearts, roma tomatoes (plum), garlic cloves, fresh asparagus, salt, pepper

tricolor fusilli (corkscrew pasta), uncooked, frozen broccoli , onion, red pepper, and mushrooms, thawed, frozen asparagus spears, thawed and cut into 1-inch pieces, frozen artichoke hearts, thawed, tomato chutney, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), freshly ground pepper, freshly grated parmesan cheese

uncooked penne pasta, olive oil, asparagus spears, trimmed and cut into 1-inch pieces, cremini mushrooms, sliced, chopped red bell pepper, chopped sweet onion, garlic clove, minced, quartered artichoke hearts, drained and coarsely chopped, dry sherry, chopped fresh basil, salt, divided, freshly ground black pepper, reduced-fat milk, divided, all-purpose flour, butter, pre-shredded fresh parmesan cheese, black pepper, shredded mozzarella and provolone cheese blend

cut fresh asparagus (2-inch pieces), quartered fresh mushrooms, water-packed artichoke hearts, rinsed, drained and quartered, chopped fresh broccoli, fresh mozzarella cheese pearls, chopped fresh cauliflower, julienned sweet red pepper, pitted greek olives, pepperoncini, sliced, cider vinegar, olive oil, minced fresh parsley, garlic cloves, minced, sugar, minced fresh oregano or 3/4 tsp dried oregano, honey, salt, pepper

extra-virgin olive oil, red wine vinegar, dijon mustard, salt , pepper, to taste, asparagus tips, julienned celery root, head boston lettuce leaves, washed, drained and dried, artichoke hearts, quartered, minced fines herbs (parsley, chives, chevril, thyme)

beef broth, olive oil, minced green onions, pancetta, minced, ground veal, frozen artichoke hearts, thawed, peas, shelled fava beans, sliced fresh asparagus, salt, day-old crusty bread, cut into 1-inch cubes, fresh thyme, leaves stripped, garlic, crushed, olive oil, salt, ground black pepper to taste, fresh thyme, leaves stripped, grated parmesan cheese, extra-virgin olive oil

olive oil, onion, chopped, drained sliced jarred pimientos, chopped (1 4-oz jar), tomato, peeled and chopped, garlic, minced, salt, turmeric, rice , preferably medium-grain such as arborio, canned low-sodium chicken broth or homemade stock, water, chopped flat-leaf parsley, asparagus , tough ends snapped off and discarded, spears cut into 2-inch pieces, frozen peas, marinated artichoke hearts, drained and sliced, drained and rinsed canned cannellini beans (1 19-oz can)

olive oil, artichoke hearts, cubed, stalks asparagus , cut into 1/2 inch slices, zucchini, cubed, eggplant, cubed, mushrooms, sliced, dried tarragon, chopped fresh parsley, salt & pepper, saffron, milk, heated, butter (8 tbsp), flour, grated parmigiano-reggiano cheese, sheets no-boil lasagna noodles