299 with artichokes and capers Recipes

hoagie rolls (or a round flat bread, like a ciabatta or an herbed focacia is great), ham, shaved, salami, shaved, cheese, shaved (swiss, provolone, etc.), black olives, drained, pimento stuffed olive, drained, artichoke hearts (in oil), garlic salt, mayonnaise, capers, drained ,optional

baguette, garlic, pressed, olive oil (extra-virgin is best), tomato, thinly sliced, cucumber, thinly sliced, red onion, thinly sliced, pitted and sliced kalamata olives or 1/2 cup other ripe black olives, salt & fresh ground pepper, sliced cheese (no processed slices please! cut it fresh), hard-boiled eggs, red capsicum, thinly sliced, capers, rinsed and drained, artichoke heart, pesto sauce, herbs (eg fresh basil, oregano, thyme...)

roma tomatoes (quartered , seeds removed), garlic cloves, pressed, italian parsley, minced, marinated artichoke hearts, diced (reserve oil marinade), sun-dried tomatoes, diced (reserve oil), capers, drained, salt, pepper

vine-ripened plum tomatoes, kosher salt, extra virgin olive oil, plus more for drizzling, onion, finely chopped, garlic cloves, finely chopped, paprika, cayenne pepper, saffron thread, fennel bulb, cut into 8 wedges, baby artichokes, trimmed and halved, shiitake mushrooms, stemmed, dry white wine, short-grain paella rice, french haricots vert or 4 oz string beans, halved if large, capers, drained, roasted red pepper , cut into strips, chopped fresh parsley, for garnish (optional)

all-purpose flour, kosher salt, ground black pepper, boneless skinless chicken breast halves, butter or 2 tbsp margarine, dry white wine, fat-free chicken broth, dijon mustard, zucchini , cut in half lengthwise then sliced diagonally, sun-dried tomatoes, chopped, marinated artichoke hearts, chopped, garlic clove, minced, capers, drained and rinsed, chopped fresh dill, nonfat sour cream

waxy potatoes, cooked, carrots, cooked, canned artichoke hearts, cooked peas, capers, drained, black olives, green olives, olive oil, fresh lemon juice, parsley, chopped, ground coriander

vegetable oil, white wine vinegar, salt, ground pepper, celery seed, capers, tabasco, bay leaves, red onions thinly sliced, artichoke hearts quartered, shrimp with shells

olive oil, divided, onion, thinly sliced, garlic cloves, minced, dry white wine, artichokes, drained and coarsely chopped, drained capers, tomatoes, halved, salt, divided, chopped fresh flat-leaf parsley, tuna steaks, mixed whole peppercorns, lightly crushed

pitted ripe olives, pimiento-stuffed olives, marinated artichoke hearts, drained, mayonnaise, capers, drained, garlic salt, submarine buns, split, sliced deli ham, sliced hard salami, process american cheese

salmon, fettuccine pasta, fresh lemon juice, nonfat sour cream, skim milk, artichoke hearts, capers, chopped fresh dill (or 1 tsp. dried ), chopped fresh tarragon ( or 1 tsp. dried ), freshly grated parmesan cheese, freshly ground black pepper

olive oil, chopped onion, minced garlic cloves, roma plum tomatoes, broken into pieces, with juice, tightly packed pitted and halved kalamata olive, artichoke hearts, tomato paste, drained capers, minced anchovy fillets (about 8 fillets), dried basil, dried crushed red pepper flakes, salt, hearty pasta, cooked to al dente (spaghetti, linguine, penne, etc.)

shrimp, cooked, peeled and deveined (thawed if frozen ), marinated mushrooms, quartered marinated artichoke hearts, marinated roasted red peppers , strips, capers, drained, leaf lettuce

tuna , in oil or water, anchovies, beans-pinto, white, and black, chicken broth, tomatoes, artichoke hearts, peanut butter, roasted pimentos, olives, capers, dijon mustard, soy sauce, various pastas, couscous, cornmeal, rice-brown , arborio, basmati, long-grain, lentils, vegetable, extra-virgin olive, white or red wine, cider, balsamic, sherry wine, sun-dried tomatoes, dry mushrooms, onions , shallots and garlic, potatoes, various spices, tuna (in oil or water)--2 to 5 years, beans --2 to 5 years, broths --2 to 5 years, tomatoes --12 to 18 months, peanut butter --6 to 9 months, roasted red peppers, olives --12 to 18 months, capers --12 to 18 months, dijon mustard--12 months, dried pastas--2 years, rice--2 years, cornmeal (degerminated)--6 to 12 months, stone-ground cornmeal--1 month, couscous--2 years, beans (navy, black, pinto)--12 months, legumes (lentils, split peas)--12 months, vegetable--2 years, extra virgin olive--2 years, flavored/nut--2 years, white or red wine--2 years, cider--2 years, balsamic--2 years, sherry wine--2 years

prepared sun-dried tomato pesto, salt, cracked pepper, tomato, diced (about 3 tomatoes or 2-1/2 cups), marinated artichoke hearts , from a jar, drained, chopped, chopped fresh parsley, drained capers, lemon juice, dried oregano, flank steaks (about 1-1/2 lbs. each)

boiled artichoke hearts, recipe follows, cut into 1/2-inch dice, roughly chopped brine-cured black olives, olive oil, minced fresh parsley, minced shallots, minced garlic, minced fresh oregano, grated lemon peel, salt, ground black pepper, skinless turbot fillets, salt, ground white pepper, minced shallots, white wine, cold unsalted butter, cut into tbsp size pieces, hot sauce, salt, capers, rinsed and drained, diced seeded tomatoes, water, bay leaves, salt, whole black peppercorns, globe artichokes , about 10 oz each, lemon, cut in half

iceberg lettuce, chopped, romaine lettuce hearts, chopped, marinated artichokes, diced , save the liquid, marinated vegetables , rough chopped (they usually come that way), roasted red peppers, thin sliced, black olives (i buy halved to save time), pepperoncini pepper (peppadew peppers are great as well), red onion, cut in quarters and thin sliced, grape tomatoes, cut in half, fresh mozzarella cheese, diced (mozzarella balls will also work), capers (optional), liquid from the artichokes and marinated vegetables, garlic (optional), pepper, mortadella, salami, prosciutto, parsley, grated parmesan cheese

mayonnaise, sour cream, dijon mustard, lemon juice, worcestershire sauce, minced celery, drained minced capers, hard-boiled egg, minced, drained minced pimiento, minced parsley, head leaf lettuce, chilled ripe avocados, halved,seeded and peeled, crabmeat, drained if canned, paprika, chilled tomatoes, chilled artichoke hearts, drained, chilled hard-boiled eggs, chilled whole pitted black olives

chicken breasts, trimmed, water-packed artichoke hearts, mushroom pieces, white wine, capers, fat free monterey jack pepper cheese, crumbled, reduced-fat cream of chicken soup, seasoned stuffing mix (preferably melba toast-based ), white pepper, salt, dried basil, dried rosemary, olive oil flavored cooking spray (for low-fat cooking label)