Muffuletta Recipe

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muffuletta
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Ingredients:

Directions:

  1. Chop the black and green olives and artichoke hearts with oil in a food processor.
  2. Add the garlic salt, mayonnaise, and capers, and process spread until smooth.
  3. Split sub rolls, or bread cut in half.
  4. Spread olive mixture on top and bottom of roll.
  5. Evenly layer meats and cheese on rolls or bread.
  6. Wrap in aluminum foil.
  7. Bake at 350 degrees for 10-15 minutes for rolls.
  8. For the bread, bake 30-45 minutes or until hot.
  9. Serve.
  10. This can be made ahead and frozen; defrost and bake.
  11. If made with focacia or a flat bread I sliced the bread and held them together with toothpicks shen serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.79 Kcal (1896 kJ)
Calories from fat 354.96 Kcal
% Daily Value*
Total Fat 39.44g 61%
Cholesterol 88.5mg 30%
Sodium 1974.3mg 82%
Potassium 285.61mg 6%
Total Carbs 5.34g 2%
Sugars 2.87g 11%
Dietary Fiber 1.32g 5%
Protein 19.84g 40%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 274.4mg 27%
Amount Per 100 g
Calories 273.99 Kcal (1147 kJ)
Calories from fat 214.79 Kcal
% Daily Value*
Total Fat 23.87g 61%
Cholesterol 53.55mg 30%
Sodium 1194.67mg 82%
Potassium 172.83mg 6%
Total Carbs 3.23g 2%
Sugars 1.74g 11%
Dietary Fiber 0.8g 5%
Protein 12.01g 40%
Vitamin C 0.2mg 0%
Iron 0.7mg 6%
Calcium 166mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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