56 with apple onion vegan Recipes

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

vegan mayonnaise, apple cider vinegar, mustard, salt and pepper, macaroni, cooked, celery, chopped, green pepper, chopped, sweet pickle, chopped, green onion, chopped

olive oil, unsalted margarine (use vegan for v), onion, chopped, uncooked carnaroli rice, soymilk (you can also use skim milk), apple juice, vegetable stock, firm tofu, cubed, marinate artichoke hearts, drained , liquid reserved, garlic cloves, minced, low salt corn, cayenne pepper , to taste

dried cranberry (borlotti) or pinto beans, blackstrap molasses, vegan worcestershire sauce, german mustard, tomato paste, apple cider vinegar, tomatoes, finely chopped, onion, diced, green bell pepper, diced, garlic, finely chopped

fresh basil, chopped, vegan mayonnaise, apple cider vinegar, portabella mushroom caps (about 1 lb), olive oil, sea salt (or to taste), black pepper (or to taste), mixed-grain hamburger buns, roasted red peppers, drained (jarred water-packed), red onions, leaves romaine lettuce

yellow split peas, brown rice, water, salt, olive oil, onion, diced fine, garlic cloves, minced, garam masala, parsnip, cut in 1-inch chunks, apple, peeled, cored and cut in 1-inch chunks

black beans, drained and rinsed, chopped red onion, green bell pepper, seeded and diced, red bell pepper, seeded and diced, corn kernels, drained or 1 (10 oz) bag frozen corn, thawed or 2 cups fresh corn, tomatoes, diced or 2 -3 cherry tomatoes, halved, chopped fresh cilantro (optional), seasoned rice vinegar, apple cider or 2 tbsp distilled vinegar, lemons , juice of or 1 lime, juice of, garlic cloves, finely minced, ground cumin, coriander, red pepper flakes or 1 pinch cayenne, chipotle chile in adobo , canned in adobo sauce, diced

apple cider vinegar, garlic cloves, chopped, chopped fresh dill, stone ground mustard or 1 tsp dijon mustard, salt, pepper, sunflower oil (olive oil won tsp work well here) or 1/4 cup canola oil (olive oil won tsp work well here), peeled and grated potato, peeled and grated beet, peeled and grated carrot, onion, in 1/4-inch slices, rice flour (or all-purpose flour), egg (optional), sunflower oil or 2 tbsp canola oil, sour cream (optional) or vegan , to garnish (optional)

margarine , vegan, onion, chopped, green pepper, diced, potatoes, diced, green cabbage, shredded, beets, grated, tart apple, diced, tomato paste, garlic cloves, minced, vegetable broth, bay leaf, fresh ground pepper, paprika, sugar, lemon juice, salt and pepper, parsley and dill (to garnish), sour cream (vegan) (optional)

vital wheat gluten, smoked dried chipotle powder, lemon pepper, onion powder, garlic powder, water, tahini, soy sauce, ketchup, water, apple cider vinegar, brown sugar, white sugar, black pepper, onion powder, wet mustard (prepared ), mustard powder, lemon juice, vegan worcestershire sauce

chickpeas, vegan mayonnaise, mustard, soy yogurt (any flavor ), apple, chopped, green onion, chopped, sliced almonds or 1/4 cup walnuts, lemon juice, salt, pepper

blackeye peas, drained and rinsed, rib celery finely chopped, onion finely chopped, ripe tomato chopped, salt, veg oil, apple cider vinegar, vegan mayo

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)

fresh zucchini , sliced in circles (green, yellow or both), fresh tomato, peeled, sliced, fresh carrot, finely chopped, white mushrooms, cleaned, sliced thin, granny smith apple, sliced thin, vidalia onion, minced, fresh ginger, minced, garlic cloves, minced, olive oil, vegan brown sugar, fresh parsley, salt, pepper