209 with and roasted pepper wraps Recipes

tortilla (10-inch whatever type you like), sun-dried tomatoes (the oil-packed type, easier if you can find pre-sliced), kalamata olive (pitted and sliced ), light cream cheese with roasted garlic, roasted red peppers (the sliced kind in a jar), cucumber (about 1/6 of a long english, cut in strips), spinach leaves, reduced-fat feta cheese

eye of round roast, fresh ground pepper, kosher salt, bacon, butter

boneless pork loin roast, head of cabbage, green onions or 1 bunch use string, dried thyme, fresh coarse ground black pepper, salt, chicken bouillon

lemon aioli sauce, mayonnaise, lemon, juiced, lemon zest, garlic, minced, roasted asparagus, asparagus , bottom 1 inch trimmed, sea salt to taste, pancetta-wrapped haddock, haddock fillets, extra-virgin olive oil, cracked black pepper, crushed dried rosemary, pancetta bacon , or as needed - divided, white wine, warm water , or as needed

whole wheat tortillas, olive oil, garlic clove, minced, green onions, chopped green pepper, chopped artichoke, roasted red pepper, sliced, sliced olive, ham or 4 slices salami, fresh basil, minced, eggs, milk, salt & pepper, asiago cheese, grated

water, fresh lime juice (not the bottled kind ), brown sugar, garlic, minced, garlic and red chile paste (more or less, as needed) or 1/2 tsp crushed red pepper flakes (more or less, as needed), vegetable oil, rice sticks (mai fun), roast beef, thinly sliced , julienned (from deli), bean sprouts, fresh mint leaves, fresh cilantro leaves, cucumber, seeded , bias sliced, yellow peppers or 1 red bell pepper, julienned, leaves red leaf lettuce (leaves make cups) or 10 large bibb lettuce (leaves make cups)

butter, softened, flour tortillas (10 inch), provolone cheese, deli ham, bologna, pepperoni, banana pepper rings, tomatoes, lettuce leaves, mayonnaise, roasted red pepper, green olives, artichoke heart

flank steak, trimmed, kosher salt, freshly ground black pepper, fresh lime juice, fish sauce, dark brown sugar, jalapeno pepper, seeded and minced, bibb lettuce leaves, sliced red onion, torn fresh mint, matchstick-cut english cucumber, torn fresh cilantro, chopped unsalted, dry-roasted peanuts

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, lettuce, shredded (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, garlic, minced

beef top sirloin steak (1 lb), cut into thin strips, pepper, reduced-sodium soy sauce, divided, olive oil, divided, red onion, cut into wedges, garlic cloves, minced, roasted sweet red peppers, drained and cut into strips, dry red wine or reduced-sodium beef broth, fat-free ranch salad dressing, flour tortillas (8 inches), torn iceberg lettuce, tomato, chopped, chopped green onions

reduced-fat spreadable cream cheese, coarsely chopped roasted sweet red pepper, spinach tortillas (8 inches), warmed, lettuce leaves, deli pastrami, reduced-fat provolone cheese, sliced red onion, sweet red pepper , julienned, chopped cucumber

rib eye steaks, coarse ground black peppercorn, coarse ground white peppercorn, coarse ground green peppercorn, coarse ground red peppercorn, szechwan peppercorn, salt to taste, heads roasted garlic, dijon mustard, egg yolks, canola oil, juice of 1/2 lemon, salt and black pepper to taste, panko fries: (can use leftover mashed potatoes ), baking potatoes, washed and wrapped in foil and pricked, garlic cloves, chopped scallions, heavy cream, butter, ap flour, eggs, beaten, panko, salt and black pepper to taste, ripe tomatoes, sliced 1/16, extra virgin olive oil, balsamic vinegar, fleur de sel, cracked black pepper

pot roast (i prefer chuck), cream of mushroom soup, lipton onion soup mix, ground pepper

prime rib roast (de-boned and wrapped), garlic salt, pepper , let sit for about 1 hour (try to reach about room temp.)

chopped romaine lettuce, chopped cooked chicken breast, chopped bottled roasted red bell peppers, light caesar dressing (such as ken s), hummus with roasted garlic, whole wheat flatbread wraps (such as toufayan)

duck, washed and patted dry, garlic, peeled and halved, shallots peeled and halved, fresh turmeric, peeled and chopped, candle nuts, chopped, ginger, peeled, and chopped, eye chiles, sliced, thousand spice (a balinese spice mix), dried shrimp paste , roasted and coarsely crushed, soy sauce, coconut oil, salt and pepper, banana leaves (can substitute greaseproof paper or aluminum foil for wrapping)

plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)

red wine vinegar, lemon juice, extra-virgin olive oil, dried herbes de provence, eggplant, cut diagonally into 1/4-inch-thick slices, yellow squash, cut diagonally into 1/4-inch-thick slices (about 1/2 lb), zucchini, cut diagonally into 1/4-inch-thick slices (about 1/2 lb), sliced fennel bulb (about 1 bulb), fresh parsley leaves, basil leaves, grated fresh parmesan cheese, pine nuts, lemon juice, tahini (sesame-seed paste), salt, black pepper, cannellini beans or other white beans, drained, garlic cloves, fat-free flour tortillas, leaf lettuce leaves, sliced bottled roasted red bell peppers, shredded provolone cheese