9 with and 4pts Recipes

boneless skinless chicken breasts, ketchup, diet cola, chopped onion (optional)

strawberries (halved ), butter (melted ) or 3 tbsp margarine (melted), orange rind (grated ), eggs, flour, sugar, baking powder, salt, sugar

chicken breast fillets, skin removed , flattened with a meat mallet, canola spread margarine, fresh sage, shredded

boneless skinless chicken breasts, cut into 1 pieces, baby carrots , thinnly sliced, bell peppers, chopped, garlic, minced, celery, chopped, snap peas , cut in half width-wise, cornstarch, pineapple in juice, undrained, light soy sauce, cider vinegar, ground ginger, splenda sugar substitute

boneless, skinless chicken, carton fat free sour cream, fat-free cream of chicken soup, mushrooms, powdered onion soup mix

potatoes, extra lean ground beef, onion, finely chopped, garlic clove, crushed, mushrooms, finely chopped, whole beef stock cube , dissolved in, water, canned tomato puree, fresh watercress, tomatoes (cherry tomatoes ), feta cheese, crumbled

canola oil, onion, chopped, garlic cloves, minced, carrots (medium), lean ground turkey, chili powder, paprika, red pepper flakes, ground cumin, tomatoes, chopped, canned tomato sauce, canned chicken broth, apple cider vinegar, kidney beans (cooked ), green pepper, salt (to taste), black pepper (to taste), scallion, chopped