23588 winter good your health tea Recipes

filtered water, cinnamon stick, minced cardamom pod, slightly crushed, black peppercorns, fennel seed, vanilla pod, split open lengthwise, star anise, saffron threads, anise seed, freshly ground nutmeg, ground ginger, loose black tea leaves (read *note) or 2 tea bags (read *note), milk (soy is good, too) or 2 cups rice (soy is good, too), honey , for sweetening, to taste (i prefer to sweeten my chai but i also like cane sugar-aka sucanat)

water, fresh gingerroot, sliced, black peppercorns, fennel seed, cardamom seed, black tea leaves (or your favorite tea) or 2 tea bags (or your favorite tea), milk, use mild honey or sugar, to sweeten

basil leaves (tulsi leaves), water, tea leaves (chai patti, or 2 tea bags), sugar (your preference, cheeni), milk (your preference, doodh)

orange juice or 1/2 cup peach juice or 1/2 cup your favorite juice, instant oatmeal (flavor of choice try a lower sugar for your health)

constant comment tea bag (or equivalent amount of loose tea), fresh lavender, rose water , to taste, milk (rich or richer or richest) or half-and-half (rich or richer or richest) or heavy cream (rich or richer or richest), sugar, to taste (your choice honey , raw sugar, brown sugar, etc.), whole mint leaves or whole lemon verbena leaf, lavender flowers, orange slice (small, thinly cut slices)

apple juice (or cider), boiling water, decaffeinated tea bags (green tea is good), ground allspice, honey, lemon slice, to garnish (optional)

ginger (2 cm thickness ), fresh lemon rind, hot hot water, honey (to taste)

water, green tea bags (lipton is good ), baking apples, cored (rome or golden delicious is good), dark brown sugar , firmly packed, chopped walnuts (optional), raisins (optional), ground cinnamon, butter or 4 tsp margarine

unsalted butter, room temperature, garlic, minced, scallion, white and green parts, minced, fresh dill, minced, fresh italian parsley, minced, lemon juice, freshly squeezed, kosher salt, pepper, freshly ground, dense seven-grain bread or 1 loaf health bread, smoked salmon

onion, peeled and quartered, garlic cloves, peeled and smashed, dried chilies or 1 tsp dried red chili pepper flakes, canola oil, salt and pepper (to taste), curry powder (more to suit your taste), chopped tomato (fresh or canned , reserving liquid), water, peeled winter squash, cut into 1 inch cubes (butternut or pumpkin), lime, cut into wedges

kombucha , unflavored organic and raw, not pasturized, black tea, sugar, kombucha , brew from growing the scoby, white sugar, black tea or 4 cups green tea, cooled, pure fruit juice , with no pulp

carrot, washed, peeled and thinly sliced, cabbage, washed and finely shredded, tinned mushrooms, drained, cleaned, washed and sliced, red capsicum, washed, de-seeded and chopped (bell pepper), tomato, washed, peeled and finely chopped, salt, oil, vegetable stock (i love using 2 cubes of maggi with onions), crushed black peppercorns, bean sprouts, lemon juice, fresh

oats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon

chicken (boneless breasts or thighs boiled in 5 quarts water , you can also use 1 rotissary with 6 ca), chicken bouillon cubes (not needed if you use chicken broth), carrots (any amount is good, your choice), spinach (any amount is good, your choice), stalks celery (any amount is good, your choice), cream of chicken soup, creamed corn, pasta (orzo, alphabets or stars)

olive oil, onion, chopped, diced small winter squash (butternut, acorn, etc.), good quality chicken broth (or more if needed), arborio rice, white wine, grated parmesan cheese

unsalted butter, room temperature, minced garlic, minced scallions (white and green parts ), minced fresh dill, minced fresh flat-leaf parsley, freshly squeezed lemon juice, kosher salt, freshly ground black pepper, loaves dense 7-grain or health bread, unsliced, smoked salmon

unsalted butter, room temperature, minced garlic, minced scallions (white and green parts ), minced fresh dill, minced fresh flat-leaf parsley, freshly squeezed lemon juice, kosher salt, freshly ground black pepper, dense 7-grain or health bread, unsliced, smoked salmon

green-tea bags, low-sodium tamari soy sauce, ginger juice (grate ginger, skin on; using your hand, squeeze juice into a bowl), pineapple juice concentrate