23588 winter good for your health tea Recipes
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rolled oats, water, a pinch of garlic powder and5 Morerolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)5 min, 8 ingredients
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onion-chopped, garlic-minced ( or 2 tsp garlic salt) and9 Moreonion-chopped, garlic-minced ( or 2 tsp garlic salt), unsalted butter, frozen winter squash-defrosted (bird s eye is good), frozen brussel sprouts-defrosted and roughly pulsed in a food processor, canned sweet corn-drained (*optional), dry sage, dry tarragon, low salt chicken stock, freshly ground black pepper- to taste-it doesn tsp need much, extra water for thinning if necessary30 min, 11 ingredients
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sugar, water and5 Moresugar, water, fresh ginger, peeled and very thinly slivered, dried fruit (your choice , any combination), fresh cranberries or 2 cups frozen cranberries, orange, peeled and sectioned ,seeds removed, granny smith apple, peeled,cored,quartered and cut into small slices40 min, 7 ingredients
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chicken, cut up (or use drumsticks, thighs or breast to y... and11 Morechicken, cut up (or use drumsticks, thighs or breast to your preference), carrots, sliced, stalks celery , chunked, potatoes , chunked, onion, chopped, frozen peas, salt and pepper, bay leaf, garlic cloves, diced, chicken broth (or water and chicken bouillon), chicken gravy mix, dried basil7 hour , 12 ingredients
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torn leaf lettuce, spinach, diced red onion and12 Moretorn leaf lettuce, spinach, diced red onion, pomelo fruit, sectioned and chopped up if you like (or grapefruit, whichever is handier to your location), navel oranges, sectioned, avocado, diced, almonds , either chopped or slivered, dry roasted to golden, blue cheese, crumbled, vegetable oil, white wine vinegar, orange juice, lime juice, sugar, crushed red pepper flakes, salt30 min, 15 ingredients
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Good for Health - Crostini Salad
head iceberg lettuce and11 Morehead iceberg lettuce, whole wheat bread (use 1 or 2 day old stale bread for best results), olive oil, dried rosemary, tomatoes, washed,peeled and cut into cubes, cucumbers, peeled,washed and cut into cubes, red bell pepper, yellow bell pepper, green bell pepper, lemon juice, salt, black pepper25 min, 12 ingredients -
Good for Health: A Bowl Full of Kangri Salad
green lentil (green moong, sprouted) and10 Moregreen lentil (green moong, sprouted), black gram (black lentils/black urad dal , sprouted), fenugreek seeds , sprouted, cucumber, washed and chopped (with the peel on ), tomato, washed,peeled and chopped into cubes, carrot, washed,peeled and chopped, salt, red chili powder, lemon , juice of, fresh coriander leaves, washed and finely chopped, fresh mint leaves, washed and finely chopped48 hour , 11 ingredients -
Winter Crunch Salad with a Mind-Blowing Sauce
a few young carrots, peeled and finely sliced and12 Morea few young carrots, peeled and finely sliced, a few small raw beets, peeled and finely sliced, a few sticks celery, trimmed and thinly sliced , yellow leaves reserved, romanesco or white cauliflower, broken into florets, fennel, trimmed and finely sliced , herby tops reserved, handful small beet leaves , if available, washed, radishes, trimmed and washed, a celeriac, peeled and finely sliced, garlic, peeled, milk, anchovy fillets in oil, good extra-virgin olive oil, plus extra for drizzling, good white wine vinegar30 min, 14 ingredients -
Grandmothers Tea Cakes
tea cakes, sugar, eggs, butter, room temp ., sweet milk and15 Moretea cakes, sugar, eggs, butter, room temp ., sweet milk, all purpose flour, baking powder, vanilla, tea cake icing, powdered sugar, vanilla, softened butter, enough milk to bring to right consistency for frosting, paste food colors, also, it s good to have on hand the following, tiny nonpareils, cinnamon red-hots, melted semisweet chocolate for veins, bark, teddy bear fur, etc., chocolate chips for eyes, etc., colored sugars21 ingredients -
Tea and Lemon Creme Brulee
lemon , zest of, removed in strips with a vegetable peele... and6 Morelemon , zest of, removed in strips with a vegetable peeler or a paring knife, tea bags, your choice ,though jasmine tea is nice, vanilla beans or 1 tsp pure vanilla extract, whole milk, eggs, egg yolks, sugar, plus more for caramelizing16 min, 7 ingredients -
Texas Tea
tea bags (lipton , salada, whatever is on sale) and5 Moretea bags (lipton , salada, whatever is on sale), fresh mint, frozen lemonade concentrate, sugar (use more or less , depending on your taste) or 1 cup splenda sugar substitute (use more or less, depending on your taste), cold water (a little less)24 hour 10 min, 6 ingredients -
Winter Spring Mix Salad (Mesclun)
very good light olive oil, fine sea salt, garlic, mashed and5 Morevery good light olive oil, fine sea salt, garlic, mashed, fresh ground black pepper, chicken breasts, sliced thin and then cut up, mescalune salad greens, feta cheese (fresh motzerella or goat cheese would also work well), soft sun-dried tomato, chopped45 min, 8 ingredients -
Winter Squash Soup (Ina Garten)
unsalted butter, good olive oil and8 Moreunsalted butter, good olive oil, chopped yellow onions (2 onions), pumpkin puree (not pumpkin pie filling), butternut squash, peeled and cut in chunks, homemade chicken stock or canned broth, kosher salt, freshly ground black pepper, half - and - half, creme fraiche , grated gruyere, or croutons (see note), for serving (optional)50 min, 10 ingredients -
Winter Pesto Bread
whole wheat italian baguette split length wise (day old) and6 Morewhole wheat italian baguette split length wise (day old), homeade or good quality pesto, sliced tomatoes to cover bread halves ( slice about 1/4 of an inch thick), grated parmesan, sliced buffalo mozzerella (bout 1/8 of an inch thick), olive oil, black pepper15 min, 7 ingredients
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