339 wild sodium Recipes

unsalted butter, mixed fresh mushrooms , tough stems removed, mushrooms cut into 1-inch pieces, shallots, finely chopped, garlic cloves, minced, celery ribs, finely chopped, onion, chopped, minced fresh thyme, dry white wine, chicken stock or 5 cups low sodium chicken broth, salt & freshly ground black pepper, peasant bread, cut into 1/2-inch dice and toasted until dry, heavy cream, chopped fresh flat-leaf parsley, eggs, beaten

unsalted butter, mixed fresh mushrooms , tough stems removed, mushrooms cut into 1-inch pieces, shallots, finely chopped, garlic cloves, minced, celery ribs, finely chopped, medum onion, chopped, fresh thyme, minced, dry white wine, chicken stock or 5 cups low sodium chicken broth, salt & freshly ground black pepper, peasant bread, 1/2-inch dice , and toasted until dry (1 loaf), heavy cream, fresh flat-leaf parsley, finely chopped, eggs, beaten

vegetable oil, portabella mushrooms, coarsely chopped, onion, chopped, garlic cloves, minced, pearl barley, uncooked, fat-free low-sodium chicken broth or 3 cups vegetable broth, salt, pepper, dill weed, snipped or 2 tsp dried dill

quartered shiitake mushrooms (about 8 oz), quartered cremini mushrooms (about 8 oz), button mushrooms, quartered, olive oil, divided, sliced leek (about 2 medium), chopped fennel bulb (about 1 small bulb), thick) slices carrot, salt, divided, mushroom stock, low-sodium soy sauce, minced fresh or 1/4 tsp dried tarragon, chopped fresh or 1/4 tsp dried thyme, chopped fresh or 1/4 tsp dried sage, honey, black pepper, chopped tomatoes, undrained, cornstarch, water, chopped fresh flat-leaf parsley, grated lemon rind, garlic clove, minced

olive oil, thick) sliced cremini mushrooms (about 8 oz), thick) sliced chanterelle mushrooms (about 8 oz), chopped shallots, kosher salt, divided, black pepper, divided, chopped fresh parsley, divided, chopped fresh chives, divided, peeled sweet potatoes , cut into 1/4-inch-thick slices (about 1 1/2 lb), shredded fontina cheese, fat-free , less-sodium chicken broth

dry wild rice, chicken stock or low sodium broth(check rice package directions and use stock to replace water measurement), mushrooms, sliced (can use baby bells, white, or wild mushrooms), vidalia or similar onion, diced, stuck butter, garlic, minced, fresh thyme, leaves crushed and chopped, splash of balsamic vinegar (optional)

water, fat-free , less-sodium beef broth, divided, uncooked long-grain and wild rice mix (such as mahatma), butter, divided, hot sauce, shucked oysters, well drained, fine sea salt, freshly ground black pepper, minced shallots, garlic clove, minced, condensed reduced-fat, reduced-sodium cream of mushroom soup, half-and-half, chopped fresh parsley (optional), crushed red pepper (optional)

water, reduced-sodium chicken broth, reduced-fat and reduced-sodium condensed cream of chicken soup, uncooked wild rice, rinsed and drained, dried thyme, crushed, ground black pepper, chopped cooked chicken or turkey (about 1 lb), shredded fresh spinach

olive oil, leek, white and green parts thinly sliced (about 1 cup), sliced mushrooms (about 3 1/2 cups), garlic cloves, minced (about 2 tsp), chopped fresh thyme, wild rice, madeira wine, low sodium soy sauce, low sodium vegetable broth, frozen peas, pine nuts

dried porcini mushrooms (combine with or substitute shiitake or chanterelle), butter, melted plus, butter, garlic cloves, minced, cubed egg bread (challah, 1/2 inch), cremini mushrooms, reduced-sodium chicken broth, egg, beaten, chopped fresh parsley or 3 tsp dried parsley, chopped fresh rosemary or 1 tsp dried rosemary or 1 tbsp thyme or 1 tsp dried thyme, coarse salt, pepper, truffle oil (optional)

dried porcini or shiitake mushrooms, boiling water, olive oil, onion, finely chopped, chopped fennel or celery, cremini or white mushrooms, sliced, minced garlic, chopped oregano or thyme, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, chopped seeded tomato, dry sherry, uncooked quick-cooking barley

boneless skinless chicken breast , sliced crosswise, cornstarch, divided, salt, divided, fresh ground white pepper, oyster sauce, water, sugar, peanut oil, garlic clove, minced, snow peas, trimmed, sliced shiitake mushroom, sliced oyster mushroom, caps, reduced-sodium fat-free chicken broth, chopped green onion

vegetable oil, blue corn tortillas , cut into very thin strips, kosher salt, canola oil, divided, garlic, finely chopped, assorted mushrooms (cremini, shiitake, oyster), coarsely chopped, kosher salt and freshly ground black pepper, onion, finely chopped, homemade chicken stock or low-sodium canned chicken or vegetable broth, ground yellow cornmeal, mascarpone cheese, freshly grated cotija cheese , to sprinkle over finished dish, canola oil, white onion, coarsely chopped, roasted serrano chiles, peeled, seeded and chopped, garlic, chopped, heavy cream, dry white wine, white wine vinegar, raw spinach, honey, salt and freshly ground black pepper, chopped cilantro, for garnish, cold water, white wine vinegar, extra large eggs, kosher salt and freshly ground black pepper

light margarine, onion, finely chopped, garlic cloves, finely chopped, red bell pepper, finely chopped, carrot, peeled and finely, chopped, green beans, chopped into bite size pieces, flat leaf parsley, chopped, brown rice, wild rice, low sodium black beans, drained and rinsed, low sodium pigeon peas, drained and rinsed, sodium free chicken broth seasoning, mrs. dash table blend seasoning, boiling water

cornstarch, water, reduced-sodium soy sauce, reduced-sodium chicken bouillon granules, sliced celery, onion, halved and sliced, sliced fresh mushrooms, canola oil, coarsely shredded cabbage, sliced water chestnuts, cooked wild rice

grain and wild rice blend, uncle ben s (6 oz box), chicken broth (reduced sodium , if desired), olive oil, celery ribs, chopped, carrot, chopped, onion, chopped, garlic cloves, minced, bay leaves, chicken broth (reduced sodium , if desired), boneless skinless chicken breasts, baby portabella mushrooms, stems removed, sliced, salt, pepper, butter, flour, low-fat milk, white wine (optional)

olive oil, chopped onion, sliced celery, reduced-sodium cream of chicken soup, chicken broth, low-sodium, cooked wild rice, sliced carrot, canned drained, premium chunk chicken breasts , in water, drained, chili powder, ground cumin, ground chipotle chile, pepper jack cheese, shredded, divided, evaporated fat-free canned milk or 1/3 cup heavy cream, chopped cilantro, cilantro, sprigs (to garnish )

water, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, wild rice, uncooked, rinsed and drained, dried thyme, crushed, black pepper, cooked chicken, chopped (about 1 lb) or 3 cups cooked turkey (about 1 lb), fresh spinach, coarsely chopped