30 wild casserole fat Recipes

  • Mushroom and Turkey Casserole
    grain and wild rice (such as uncle ben's) and
    16 More
    grain and wild rice (such as uncle ben s), french bread or other firm white bread, cubed, butter, melted and divided, grated fresh parmesan cheese, chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream, chopped fresh parsley, minced fresh or 1/4 tsp dried sage, salt, freshly ground black pepper, whole-berry cranberry sauce
    17 ingredients
  • Crawfish and Rice Casserole
    onion, chopped, green bell pepper, chopped and
    9 More
    onion, chopped, green bell pepper, chopped, crawfish tail meat, rinsed and drained (cooked, peeled, and deveined ), light processed cheese, cubed (such as velveeta), light garlic & herb spreadable cheese (such as alouette light), reduced-fat cream of mushroom soup, undiluted, wild rice, cooked, grain white rice, green onion, chopped, salt, ground red pepper (cayenne)
    40 min, 12 ingredients
  • Chicken Alfredo and Rice Casserole
    refrigerated low-fat alfredo sauce, milk and
    8 More
    refrigerated low-fat alfredo sauce, milk, cooked white rice or 2 1/2 cups wild rice, cubed cooked chicken (to save time, can use cooked rotisserie chicken from the market), frozen peas, chopped bottled roasted red sweet pepper, almonds, toasted (optional), snipped fresh basil or 1/2 tsp dried basil, crushed, soft breadcrumbs, butter, melted
    1 hour 15 min, 10 ingredients
  • Almost Like Mom's Chicken Casserole
    cooked chicken, grain and wild rice blend and
    5 More
    cooked chicken, grain and wild rice blend, fat-free cream of mushroom soup, stalk celery, chopped, mushrooms, drained, white wine, boiling water
    1 hour 5 min, 7 ingredients
  • Seafood Casserole Seafood Casserole
    unpeeled medium-size fresh shrimp, olive oil, diced celery and
    20 More
    unpeeled medium-size fresh shrimp, olive oil, diced celery, chopped green pepper, sliced green onions, garlic, minced, sliced fresh mushrooms, bay scallops, fresh lump crabmeat, drained, sherry, lemon juice, diced pimiento, drained, skim milk, nonfat mayonnaise, frozen egg substitute, thawed, instant nonfat dry milk powder, low-sodium worcestershire sauce, ground red pepper, cooked long-grain rice (cooked without salt or fat), cooked wild rice (cooked without salt or fat), almonds, vegetable cooking spray, fine, dry breadcrumbs
    23 ingredients
  • Creamy Chicken-and-Rice Casserole Creamy Chicken-and-Rice Casserole
    grain and wild rice mix and
    10 More
    grain and wild rice mix, salt-free herb -and-spice seasoning, skinned and boned chicken breast halves, cut into small pieces, vegetable cooking spray, sweet onion, chopped, fat-free cream of mushroom soup, undiluted, sliced water chestnuts, drained, nonfat sour cream, roasted red bell peppers, drained and chopped, pepper, shredded reduced-fat sharp cheddar cheese
    11 ingredients
  • Southwest Casserole Southwest Casserole
    uncooked brown rice, uncooked wild rice, vegetable broth and
    12 More
    uncooked brown rice, uncooked wild rice, vegetable broth, diced tomatoes, drained, black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, finely chopped, onion, finely chopped, green onions, chopped, jalapeno pepper, seeded and chopped, garlic cloves, minced, ground cumin, cayenne pepper, pepper, shredded reduced-fat mexican cheese blend
    1 hour 10 min, 15 ingredients
  • Skinny Bride's Guide to Turkey and Rice Casserole Skinny Bride's Guide to Turkey and Rice Casserole
    water, uncooked regular long grain brown rice and
    11 More
    water, uncooked regular long grain brown rice, uncooked wild rice, refrigerated reduced-fat alfredo sauce, nonfat sour cream, reduced-sodium chicken broth, grated parmesan cheese, dried thyme leaves, pepper, cut-up cooked turkey, frozen mixed vegetables, thawed, whole wheat bread crumbs (i make my own with oven dried bread), olive oil
    1 hour 45 min, 13 ingredients




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