499 wild browned Recipes

water, uncooked wild rice, uncooked brown rice, chopped pecans, toasted, green onions, chopped, minced fresh parsley, butter or margarine, salt, pepper, orange vinaigrette, garnishes: orange wedges, fresh parsley sprig

green peppers, chopped onion, garlic clove, minced, butter, diced cooked chicken, chicken broth, grain brown and wild rice blend, sliced celery, chopped carrots, dried basil, dried thyme, diced tomatoes, undrained, chopped fresh mushrooms, chopped zucchini, grated parmesan cheese

dried black-eyed peas, water, chili peppers (fresh, 1 chopped, 1 whole ), salt, onion (chopped ), brown rice (raw ), water, butter, wild rice

recipe thyme vinaigrette, skinless, boneless chicken breast halves or thighs, loose-pack frozen french-cut green beans, cooked brown rice and wild rice blend, chilled, artichoke hearts, drained and quartered, shredded red cabbage, shredded carrot, green onion, sliced, lettuce leaves, thyme vinaigrette ............, white wine vinegar, olive oil, water, grated parmesan cheese, snipped fresh thyme, garlic, minced, salt, black pepper

raw shrimp (wild u-10 or 15/20 count) peeled, deveined and cut in fan shape (similar to butterfly), fresh lime juice (from1 small lime), plus lime wedges for garnish, thai chili sauce (recommended : sriracha) or more, to taste, light brown sugar, bottled minced garlic or 6 fresh cloves, minced, ketchup, thai chile, sliced thin or habanero or scotch bonnet, canola or olive oil, toasted sesame oil, soy sauce, grinds black pepper

steel cut oats, short-grain brown rice, millet, whole-grain barley, wild rice, polenta or 1/4 cup corn grits, ground flax seed or 3 tbsp flax seeds, salt, water

garlic cloves, minced, ginger, minced, cumin, smoked sweet paprika, cinnamon, adobo sauce (from can of chipotles in ), worcestershire sauce, dark brown sugar, olive oil, boneless skinless wild duck breasts (marinated ), olive oil, unsalted butter, onions, diced small, carrots, peeled and dices small, celery, diced small, tomato paste, bay leaves, smoked sweet paprika, cumin, cinnamon, dried thyme, garlic, minced, ginger, minced, chipotle chili in adobo sauce, minced, dry white wine, beef broth, chicken broth, worcestershire sauce, sweet potatoes, peeled and diced small, frozen peas, cooked rice, salt and pepper, to taste

dark sesame oil, divided, garlic cloves, crushed, fresh ginger, peeled, fresh lime juice, lower-sodium soy sauce, ketchup, dark brown sugar, sambal oelek (ground fresh chile paste, such as huy fong), fresh or frozen sustainable salmon fillets (such as wild alaskan), thawed, sugar snap peas, trimmed and thinly sliced crosswise, grated radishes, very thinly vertically sliced shallots, rice vinegar, kosher salt

boil-in-bag brown rice, olive oil, salt, smoked paprika, black pepper, wild atlantic cod fillets, cut into 8 pieces, sliced shallots, crushed red pepper, garlic cloves, thinly sliced, chopped plum tomato, fat-free , lower-sodium chicken broth, dry white wine, thyme sprig, chopped fresh flat-leaf parsley, divided, fresh lemon juice, sliced almonds

uncooked long-grain rice, uncooked wild rice, uncooked brown rice, sliced fresh mushrooms, chopped fresh broccoli, chopped carrots, chopped red bell pepper, chopped onion, salt, dried onion flakes, paprika, black pepper, vegetable broth

cream of mushroom soup, mayonnaise, curry powder (heaping), lemon juice, chicken breasts (pre-cooked ), frozen broccoli (partially steamed ), uncle ben s brown and wild rice and mushrooms (cooked), cheddar cheese (grated ), salt, pepper

grain brown rice, unhulled short grain red rice, wild rice (black ), wheat berries

whole wheat flour, brown sugar , packed, quick oats, baking soda, greek yogurt, plain, skim milk, extra virgin olive oil, egg, grated lemon rind, canadian wild blueberries

easy turkey broth, cooked turkey meat , cut into bitesize pieces, stalks celery, sliced, yellow onion, chopped, carrots, peeled and sliced, fresh sliced mushrooms, pine nuts, fresh baby spinach, coarsely chopped, butter, fresh ground pepper, salt, cooked wild rice, cooked brown rice

acorn squash, brown or wild rice (i use half of each, usually leftover from other meals), tomato sauce (i use prego, but any at all will do), a 1x1x2 chunk ) feta cheese, crumbled, monterey jack cheese, grated

boneless skinless chicken breast halves (6 oz each), salt, pepper, butter, red onion, halved and thinly sliced, pears, thinly sliced, brown sugar, balsamic vinaigrette, dried thyme, ready-to-serve long grain and wild rice

flour tortillas, canola oil, divided, apples, cored, thinly sliced, red chili pepper, seeded and chopped, salt, brown sugar , packed, frozen wild blueberries, goat cheese, fresh mint, for garnish

vegetable oil, chopped shallots, brown rice, wild rice, wheat berries (also called hard ), water, chicken stock or canned low-salt chicken broth, dried cranberries, chopped dried apricots, dried currants, sherry wine vinegar, walnut oil or olive oil, chopped fresh sage or 2 tsp dried rubbed sage, coarsely chopped pecans