70071 wholesome seeds bars Recipes
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rolled oats, wheat germ, flax seed, sesame seeds and9 Morerolled oats, wheat germ, flax seed, sesame seeds, almonds, sliced (or other chopped nuts like cashews, walnuts, peanuts, macadamias or pecans), shredded coconut, sea salt or 1 tsp kosher salt, cinnamon, vanilla, honey, butter, brown sugar, dried cranberries (or other chopped dried fruit like raisins, pineapple, apricots, cherries, papaya, prunes, white or cup)32 min, 13 ingredients
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whole wheat flour, unsweetened flaked coconut and10 Morewhole wheat flour, unsweetened flaked coconut, sesame seeds, pumpkin seeds, sunflower seeds, flax seed, raisins, dark chocolate chips, natural-style peanut butter, applesauce, agave nectar (or substitute with 1/2 cup honey), vanilla extract20 min, 12 ingredients
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old fashioned or quick cooking oats, raisins and11 Moreold fashioned or quick cooking oats, raisins, sunflower seeds, toasted sesame seeds (such as sun luck), wheat germ, oat bran, flax seeds, ground cinnamon, salt, creamy peanut butter, honey, melted butter, semisweet chocolate chips, melted30 min, 13 ingredients
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dry oatmeal, scoops chocolate whey protein powder and6 Moredry oatmeal, scoops chocolate whey protein powder, flax seeds or 2 tbsp hemp seeds, finely ground, powdered nonfat dry milk powder, natural-style peanut butter, water (more or less , depending on the protein powder), vanilla, raisins (or other dried fruit)1 hour 10 min, 9 ingredients
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Pumpkin Seed Trail Mix
seeds from freshly cut pumpkin, washed and dried and6 Moreseeds from freshly cut pumpkin, washed and dried, vegetable oil, salt, roasted salted almonds, salted cashew halves, raisins , golden and dried cranberries35 min, 7 ingredients -
Yummie Wholesome Waffles OAMC
whole wheat flour (make sure to measure after sifting) and9 Morewhole wheat flour (make sure to measure after sifting), old-fashioned oatmeal (not quick oatmeal), milled flax seed, raw sugar, baking powder, salt, milk, vegetable oil, eggs, beaten, vanilla50 min, 10 ingredients -
Julie's Seedy Bars
steel cut oats, dried cranberries or 1/3 cup blueberries and9 Moresteel cut oats, dried cranberries or 1/3 cup blueberries, pumpkin seeds, sunflower seeds, raisins, prune, chopped, psyllium, husk, flax seed meal (ground flax seeds), cinnamon, nut butter, liquid honey or 1/2 cup maple syrup20 min, 11 ingredients -
Joe Bars (Chocolate Granola Bars)
oatmeal (not instant ), chunky peanut butter, brown sugar and6 Moreoatmeal (not instant ), chunky peanut butter, brown sugar, softened butter (unsalted is better ), corn syrup, chocolate chips, eggs, raisins, sunflower seeds35 min, 9 ingredients -
Banana and Three Seed Energy Bars
unsalted butter, corn syrup, bananas, porridge oats and4 Moreunsalted butter, corn syrup, bananas, porridge oats, ready-to-eat dried apricots, roughly chopped, pumpkin seeds, sunflower seeds, sesame seeds40 min, 8 ingredients -
Mr Pig Pit Bar-b-q Slaw
mr. p.i.g. pit bar-b-q slaw, wine vinegar, salad dressing and7 Moremr. p.i.g. pit bar-b-q slaw, wine vinegar, salad dressing, sweet pickle relish, sugar, celery seed, salt, black pepper, heads cabbage, shredded or chopped coarsely, carrots, shredded or chopped coarsely10 ingredients -
Judy's Bumble Bars
sesame seeds, almond meal and8 Moresesame seeds, almond meal, flax seed (golden flax is preferred), macadamia nuts (finely chopped ), cashews (finely chopped ), brown rice syrup (or corn syrup), evaporated cane syrup (or corn syrup), cinnamon, vanilla, salt35 min, 10 ingredients
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