236 wholemeal seedy Recipes

any kind of wholemeal bread (i like seeded batch with plenty of added whole-grains but use whatever you please), avocado, halved , stone removed, sized onion - finely diced, diced cucumber, minced garlic, any medium tasting cheese - typically cheddar - but any similar will do, a tsp of cayenne pepper, a pinch of salt, a few drops of lemon or lime juice

oats, boiling water, dry yeast, sugar, warm water (body temperature), toasted sesame seeds, honey, salt, wholemeal flour, plain flour (or all wholemeal, or you can even use a little rye if you like...i did)

bread machine yeast or 2 1/2 tsp fast rising yeast, bread flour, poppy seeds (plus 1 tsp for topping , if desired), sesame seeds (plus 1 tsp for topping , if desired), old-fashioned oatmeal (large flake, plus 1 tsp for topping , if desired), sunflower seeds (plus 1 tsp for topping , if desired), salt, sugar, oil, warm water, cheddar cheese , sharp, cubed or 1 cup , sharp, shredded, jalapeno peppers, drained (use 1/2 to 1 full jar, based on your heat preference), cheddar cheese , sharp, shredded

conch, rinsed, drained and sliced, cooked small shrimp, bay scallop , muscle remove and sliced in half, fresh snapper, bones removed and cubed, chopped cilantro, jalapeno, seeded and diced, red onion, small diced, juice of 6 limes, juice of 2 lemons, salt and pepper, add later, cucumber (not the seedy part) small dice, avocado, diced, green onions, halved and sliced, extra virgin olive oil, tortilla chips , for serving

red onion, frozen spinach, eggs, dry weight chickpeas, tomatoes , x2 large, canola oil, black pepper, wholemeal flour, spelt flour, buckwheat flour, canola oil, water, nutmeg, twarog

flour (wholemeal, bread or plain ), fresh yeast, salt, sugar, water

strong (stone-ground ) wholemeal flour or, strong (stone-ground ) wholemeal flour plus 2 oz/1/2 cup (50 grams) strong white flour, salt, black treacle or molasses, grams) fresh non-g yeast, scant 2 cups (425 milliliters) water at blood heat plus 10 fl oz/1 1/4 cups (275 milliliters), sunflower oil, sesame seeds , optional

dried fruit (mixed and finely chopped ), glace cherries (finely chopped ), brandy (1/2 cup), eggs (50 g each), puree (apple), cherry fruit spread (1 cup no added sugar), self-raising flour (wholemeal 1 cup), plain flour (wholemeal 1/4 cup), cocoa powder, mixed spice, cinnamon (ground ), almonds (blanched ), icing sugar (to dust optional)

sweet potatoes (scrubbed), olive oil, skinless chicken breast halves (cut horizontally in half), plain flour (wholemeal or gluten-free ), skim milk (1 cup), broccoli (finely chopped ), fresh dill (finely chopped ), lemon zest (finely grated ), fresh ground black pepper, tasty cheese (30% fat-reduced grated), mixed salad greens (2 cups), lebanese cucumber (peeled into ribbons using a vegetable peeler), balsamic vinegar

butter, lard, heaping cup brown sugar, eggs, wholemeal (whole wheat) flour, self-rising flour, baking powder, nutmeg, molasses, mixed candied fruit, lemon , zested, orange , zested and juiced, sherry, brandy, milk

i lb/450g/4 cups extra coarse wholemeal (whole-wheat) flour, us tbsp bran, us tbsp wheat germ, us tbsp pinhead oatmeal, us tsp salt, us tsp sugar (try 3-4 tbsp), us tsp bread (baking) soda, sifted, us tbsp oil, egg, lightly beaten, buttermilk (approx .)

whole wheat flour, all-purpose flour, plus additional for rolling, poppy seed, sesame seeds, table salt, aluminum-free baking powder, olive oil, water

all-purpose flour, salt, water, egg white, beaten, sesame seeds or 1/3 cup poppy seed, sea salt

head red cabbage, thinly sliced, olive oil, sweet paprika, caraway seed, prepared mustard (use a seedy, grainy type of mustard), apple cider

steel cut oats, dried cranberries or 1/3 cup blueberries, pumpkin seeds, sunflower seeds, raisins, prune, chopped, psyllium, husk, flax seed meal (ground flax seeds), cinnamon, nut butter, liquid honey or 1/2 cup maple syrup

citrus-garlic roasted chicken breast or large roasted or rotisserie chicken breast, whole-grain seedy bread, toasted, honey mustard, vine-ripened tomato , about 1 large, endive spears , halved lengthwise, kosher salt and freshly cracked black pepper

brisee, all-purpose flour, cold unsalted butter cut into 1/2 inch pieces, salt, ice water, sugar, ground almonds, all-purpose flour, plums halved, pitted and cut into 1/2 inch wedges, unsalted butter, good-quality plum , apricot, or raspberry preserves strained if chunky or seedy

margarine, skim milk, eggs, mashed bananas, vanilla essence, baking soda, salt, wholemeal flour, cannellini beans (1x 415g can, drained), walnuts, chopped